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Tuesday, August 30, 2016

Soul Sustenance & Message for the day 30-08-2016

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Soul Sustenance 30-08-2016
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Spreading The Fragrance Of Happiness (Part 1)

A beautiful aspect of each one of our lives is living a life full of enthusiasm and joy. Also we keep spreading the same to others through our entire personality and through our actions and attitudes. It is one thing being happy yourself and another to share that happiness with each one at every step. For some, it is a hobby to start the day with wishing everyone with greetings of happiness and give them a feel of love filled joy. By doing this, they spend the entire day ahead free from the tensions that they might face and full of lightness filled thoughts and feelings.

Also, give a new flavor to each day, of different experiences filled with different types of qualities. Qualities such as cheerfulness, contentment and lightness, which are all different colours of happiness will make life a beauty filled journey. It is journey in which you are accompanied by others. Also, you along with others will share and receive these beautiful experiences. This giving and receiving will make this complete life journey full of something you look forward to and enjoy to the fullest. These experiences are like gifts that we share with each other and gifts always bring happiness. Physical gifts are limited to particular days and particular people. But these invisible gifts of different positive happiness emotions are unlimited and can be shared with each and everyone. We can do this in our homes, at our workplace, with your close friends or in society in general.

(To be continued tomorrow …)

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Message for the day 30-08-2016
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To be free from worry means to have the power to change negative into positive.

Expression:The ones who are free from worry change that which is bad into something good, because the state of mind is calm. The one with a calm state of mind is able to think creatively and see very clearly even beyond the situation. So there is the ability to transform the seemingly negative situation into something very positive. So there is clear decision-making and quick action. There is also no time wasted.

Experience: When I am free from worry, I constantly remain satisfied for having seen the positive and finding the solutions immediately instead of looking at the problem and worrying over it. This internal silence gives the feeling of power, which naturally enables transformation in a second and only the goodness is absorbed.


In Spiritual Service,
Brahma Kumaris

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Monday, August 29, 2016

Soul Sustenance & Message for the day 29-08-2016

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Soul Sustenance 29-08-2016
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The Spiritual Seed And The Human World Tree

Spirituality introduces God or the Supreme Being as a seed, a point of reference, the spiritual Pole Star, remembered by all souls all over the world. But over a period of time, with an experience of linking my mind and intellect with Him, we realize that although He is a seed, a point, He is a not a non-living seed but a living one with a unique personality of his own, a personality which no one can match, a personality of spiritual truth, of beauty, of purity, of generosity, of love, of giving, of peace, of humility, of bliss, of power, of sweetness etc. How is this possible? We normally think of a seed as inactive or dormant, despite the enormous potential that lies within it, due to which it gives rise to a complete tree and bears fruits and other products. God is the seed of the human world tree. When I see virtues around me, whether it be in all human souls including deities, prophets, saints and the founders of the great religions or animals or nature, I know that ultimately this comes from God but God is not all pervasive, i.e. he is not present in all humans or nature or in the divine souls, but everything that is good in them comes from the virtues that are present in God or basically from the personality of God (mentioned above), because the tree is the creation of the seed, so all that is positive in the tree has come from the Source, the seed, perhaps sometime in the past. But, despite the goodness which is visible; today, peacelessness and pain do not seem to have reduced, and have probably increased, if we look behind the false covering of material success. The goodness is only in small patches. So what is the need of our times?

To spiritually uplift myself, I, being a part of the creation, a part of the tree, need to catch the positive energy within God, the creator, the seed. This energy is subtle, in that it is non-physical, but it is also glowing like light, and in meditation I can catch that glow, absorb it and feel its spiritual embrace healing me and making me complete or full. At the present moment, recognizing this need, the Supreme Being is shining the light of His personality through pure thought and vibrations more brightly than ever into the human world tree, inviting us: Oh sweet child, come and reclaim for yourselves your birthright, the inheritance of truth, by absorbing the qualities inherent in me through meditation or a spiritual link with me and making them your own.

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Message for the day 29-08-2016
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True help is to help people discover their own specialities.

Expression:When others' negativities or weaknesses are perceived, it is essential to look at their positivity or specialities too. This will naturally bring love and positivity in the relationship and there will be an encouragement of that positivity. So even if that person has no recognition or has not been using his speciality, an encouragement of it by others will naturally enable him to begin to use it.

Experience: Making others aware of their specialities and subtly encouraging them to use these specialities is a great help that I can do for others. When I am able to give this unique help and cooperation, I not only find benefit for others, but I am also able to get the good wishes of others. Even others naturally become positive with my positive attitude.


In Spiritual Service,
Brahma Kumaris

Watch Peace of Mind TV on following DTH
TATA(Sky # 1065 | Airtel Digital TV # 686 | Videocon d2h # 497 | Reliance BigTV # 171 | online www.pmtv.in

Sunday, August 28, 2016

Soul Sustenance & Message for the day 28-08-2016

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Soul Sustenance 28-08-2016
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Creating The Destiny Of Your Choice (Part 2)

We want a destiny of peace, love, happiness, health, wealth and harmony. To change our destiny, we will need to create the right thoughts and to make that happen in a natural way, we need to consume pure information. Stop and check the quality of information we are feeding the mind daily. Very often, we are feeding our self with information full of terror, violence, hatred, ridicule, impurity, manipulation … which is reflecting in our destiny today. The next time we receive any information, we need to check whether it is the right diet for us to be spiritually, emotionally, physically and socially healthy. If not, let us not read or absorb it, like we refuse to eat food which is not right for us. Reading negative information and sharing it with friends is creating a deep karma of radiating negative energy and this collective energy makes our world what it is today.

Let us begin the day with ten minutes of healthy information. Spiritual information can be our friend on this journey. Information full of wisdom and deep insights which nurture the mind and empower us to create right thoughts in every situation and choose a beautiful destiny daily. Facing a challenge or just a little confused … our friend is always with us. Just read a little piece of spiritual information and read every word and feel the mind getting strengthened to cross the challenge in a dignified way.

Creating a destiny of our choice … It’s only one thought away!

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Message for the day 28-08-2016
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The one who has self-respect is the one who is free from aggression.

Expression:When the situation seems out of control, there is naturally a feeling of helplessness. This helplessness further creates tension, which gets expressed in the form of aggression. Such a kind of aggression cannot be suppressed or controlled. To be in the state of one's own self-respect is to be confident and the one who is confident will be assertive but can never be aggressive.

Experience: I am able to keep my mind cool, when I am in my state of self-respect. So I never react to situations negatively but I am able to understand the situation and respond in the right way. I take decisions in a calm and composed state of mind, so I find myself relaxed and easy even in the most difficult situations.


In Spiritual Service,
Brahma Kumaris

Watch Peace of Mind TV on following DTH
TATA(Sky # 1065 | Airtel Digital TV # 686 | Videocon d2h # 497 | Reliance BigTV # 171 | online www.pmtv.in

Saturday, August 27, 2016

Soul Sustenance & Message for the day 27-08-2016

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Soul Sustenance 27-08-2016
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Creating The Destiny Of Your Choice (Part 1)

In this information age, we have an overflow of knowledge.Do we pause and check the quality of the information we are consuming? Does it matter or can we listen, read and watch everything that is fed to us. Like food is a vital part of our body, information is the food for the mind. Every piece of information we consume becomes the source of our thoughts. Our every thought is followed by a feeling. Feelings over a period of time develop our attitude. Attitude comes out into action. Any action done repeatedly becomes a habit. All our habits put together is our personality. Our personality radiates energy and as will be the energy we send out, so will be the energy we receive according to the law of karma, which becomes our destiny. Let us be aware of this inner process and see the impact of our thoughts on our destiny and the influence of information on our thoughts. Simple formula Information = Destiny.

Let us take simple scenes of our life and check how we react – Your child has not reached home and phone is not reachable … are thoughts of worry, anxiety and mishap natural? You have worked very hard on an assignment and you get criticism in return … are thoughts of hurt natural? You expect someone to behave in a particular way and they just do not seem to understand … are thoughts of irritation and anger natural? We live in a world where uncomfortable emotions like stress, anger, rejection, hurt, jealousy, resentment are being called natural. This chain of emotions means we are creating a disturbed mind, diseased body and conflicting relationships.

(To be continued tomorrow …)

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Message for the day 27-08-2016
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The one who has the power to face is free from tensions.

Expression:To be good with those who are good is quite natural, but to be good with those who are bad is known as having the power to face. This naturally comes when there is the power to transform even that which in negative into something positive. When there is the power to face, there is no retaliation, no conflict. There is love given to all around.

Experience: When I am able to transform and look at each and everything in a positive way, I will not have any difficulty with any situation. I will naturally be able to face all situations in a light and easy way. When I am able to be free from tension in this way, I am also able to give my best and thus become an inspiration for those around me.


In Spiritual Service,
Brahma Kumaris

Watch Peace of Mind TV on following DTH
TATA(Sky # 1065 | Airtel Digital TV # 686 | Videocon d2h # 497 | Reliance BigTV # 171 | online www.pmtv.in

Friday, August 26, 2016

Soul Sustenance & Message for the day 26-08-2016

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Soul Sustenance 26-08-2016
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Time Management With Ease (Part 3)

Very often, apart from creating the right type of thoughts, which help in proper time management, what is required is a good balance. I need to check myself whether my time given to different actions is being distributed properly. These actions could be your work, your hobbies, your personal life, your health, your relationships and all other areas of your life. Very often we define success wrongly for ourselves and run after it with the wrong beliefs acquired over a long time. As a result, our time sometimes gets utilized in the wrong way. So, I need to check aspects like which relationships of mine are the most important ones. I need to also check how much importance do I give to my work and to what extent I give it time. Also, is the balance between my personal and professional life okay? I analyze all this, keeping in mind the correct definition of success, which is not only material success, but a content mind and heart. Contentment is inner success and more important than material success. Once I understand my priorities correctly, my time starts flowing in the right direction, in the right manner.

I need to also check what I may gain or lose in every action of mine in the form of my internal mind’s treasures like peace, love and joy. Suppose I am running after my work ambitions in the search of success, but am I neglecting my relationships, my health or my peace of mind in the process? Also, some relationships may be giving me temporary happiness but are they taking me away from my relationship with God? After all, if my relationship with God is strong, all my other relationships will be successful. The answers to all these and many such similar questions lead me to a good time distribution in my life, also called time management.

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Message for the day 26-08-2016
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To be free from waste words is to ensure easy success.

Expression:The one who wastes time and energy in gossip or slander has no time for success. All attention is focussed on picking out the mistakes and the negativity of others and so there is no attention on learning new things or picking out the positive. So there is negativity visible in one's own attitude, words and actions.

Experience: When I am able to free myself from waste and negative words, I am able to use the resource of my words in a positive and useful way. My words will be for the benefit of all. I would also notice that my words would be filled with the power of positivity and faith, faith in the self and faith in others.


In Spiritual Service,
Brahma Kumaris

Watch Peace of Mind TV on following DTH
TATA(Sky # 1065 | Airtel Digital TV # 686 | Videocon d2h # 497 | Reliance BigTV # 171 | online www.pmtv.in

Thursday, August 25, 2016

Soul Sustenance & Message for the day 25-08-2016

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Soul Sustenance 25-08-2016
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Time Management With Ease (Part 2)

Whenever we are very busy, we need to take a break for a minute or two and talk to ourselves and give ourselves a few positive thoughts. In this way, the negative thoughts will be replaced and reduced in your mind. We need a concentrated mind and intellect to perform actions in a positive manner. E.g. if at a certain point of time, the requirement of your mind is peace, say to yourself - My real nature is peace and I am originally a peaceful being or energy. Also, look at everyone around you and create the simple thoughts - The energy of my peace is spreading to everyone around me and giving peace to them. In a similar manner, if you are stressed because of a relationship, talk to yourself - I am a sweet natured soul and I have to give love to everyone, even if I am not receiving the same from others. You could also think – I am radiating love to my home or my office and changing its atmosphere to a one filled with good wishes and good feelings.

This can be done for one minute every hour. As explained in yesterday’s message, depending on what you need, create the relevant thoughts. Remember, these thoughts will make your workplace and your home as per what you think and feel. Also, before that happens, your own mind will become just like what you think. Your thoughts will influence your feelings and attitudes accordingly. Relationships will become successful and people will start co-operating with you much more. Also, you will be able to satisfy people much more with your words and actions.

(To be continued tomorrow …)

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Message for the day 25-08-2016
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Bringing newness in dealing with life's situations brings happiness.

Expression:When there is the desire to find new ways of responding to life's challenges, unhappiness ends which in turn helps to fulfill one's highest potential. All it needs is the determination to adopt a fresh awareness. Thus burdensome thoughts that drain out positive energy are set aside. The quality of life itself becomes better.

Experience: I experience a lot of happiness when there is newness brought in responding to situations. The potential and the energy of the mind is channelised in a positive way so there is an experience of fulfillment and satisfaction. The mind is not caught up with negative or waste but is busy trying for the best solutions in all situations.


In Spiritual Service,
Brahma Kumaris

Watch Peace of Mind TV on following DTH
TATA(Sky # 1065 | Airtel Digital TV # 686 | Videocon d2h # 497 | Reliance BigTV # 171 | online www.pmtv.in

Wednesday, August 24, 2016

Soul Sustenance & Message for the day 24-08-2016

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Soul Sustenance 24-08-2016
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Time Management With Ease (Part 1)

Living a life full of work pressures and deadlines in the present world of busy lifestyles and challenging relationships can be very stressful for many people at times. What should one do to remain free from stress and at the same time keep one’s efficiency at the highest? Whenever one starts a new task, it is important to take care of a few important things.

E.g. if I am a project leader in my office, I need to analyze, apart from the various tasks of my work, many other aspects. The first and most important aspect is time planning, which means I know exactly how I will complete all the different aspects of the project successfully. I have to do this within the time frame I have at hand. A very important aspect of time planning is how I keep my thoughts as less as possible. This is because the more the thoughts that I have in my mind, the more time it will take me to finish any task. It is commonly experienced that by practicing simple techniques like meditation to silence the mind, work efficiency can be increased. That means more work will get done in less time. A simple method of relaxing the mind is stopping my work after every hour and performing a thought traffic control of the mind. Traffic control means creating few positive thoughts of different types of qualities like peace, love and happiness or even characteristics like success, victory and faith. You can do this for a minute and then continue working. This will keep you focused and charged mentally for the next one hour. This is a principle of the mind and its connection with the body. The more peaceful the non-physical mind, the more efficient the physical body will be in performing actions correctly.

(To be continued tomorrow …)

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Message for the day 24-08-2016
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To be healthy internally is to make the best use of all treasures.

Expression:A healthy intellect acts like a mother, always showing the right path. When internally one is strong, there is the natural ability to treat the mind with love and guide it towards the right direction. Such a healthy state of mind naturally enables the recognition and the proper utilisation of everything available.

Experience: Once I have learnt the art of guiding my mind in the right direction with love, I then never experience the difficulty of having to bring back the mind to the right thinking. Because the mind is totally under control in a very easy and natural way and I don't have to control it or force it to think or not to think in a particular way.


In Spiritual Service,
Brahma Kumaris

Watch Peace of Mind TV on following DTH
TATA(Sky # 1065 | Airtel Digital TV # 686 | Videocon d2h # 497 | Reliance BigTV # 171 | online www.pmtv.in