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Tuesday, September 30, 2014

Soul Sustenance & Message for the day 30-09-2014

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Soul Sustenance 30-09-2014
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Ending The Day In The Presence Of God (Part 2)

Inspite of the fact that the Supreme Soul already knows whatever I have done right through the day on a physical as well as on a non-physical level; there is immense benefit in meditating for a few minutes, before going to bed at night. It is wise that before I sleep, I have a face-to-face meeting with the Supreme and I become a child, become humble, and put my entire day with obedience, transparency, loyalty and love; before the Supreme. In this stage of transparency, I definitely receive a response from God, which may be in the form of a thought vibration immediately or as soon as I get up from sleep or through some other medium the next day, when I read something positive the next morning or may be in the form of a loved one at home or even a friend or colleague at office, who may become instruments used by the Supreme to communicate with me. The Supreme Being has His ways of responding to your act of honesty and love of sharing the day’s happenings with Him.

He is the Ocean of Truth and His response will be one which is filled with the light of truth or wisdom which I make use of, to illuminate the path or road of my life. Using this light, I'll find I am helped to see clearly where there has been progress, and where I failed, with accurate judgment, so that I learn. God, the Supreme Companion or Friend or Beloved is with me, wanting to lead me to my destination of perfection. I want to fulfill my side of the relationship with Him, so His light will help me recognize where I must change, and what I must do to make corrections to any damage for which I have been responsible. Where my actions have been positive and right, the subtle blessings of ‘well done child’ that I receive from Him, will make me aware that the strength behind these actions came from my relationship with the Him – He is permanently and was my back-bone right through the day. Then there will be neither worry (due to mistakes committed by me) nor laziness or complacency (due to positive actions done by me), but only love and contentment in my dreams. If I do not surrender the day’s happenings to Him in this way, although He loves me and is concerned for me, He might and will most probably remain detached and not guide me in any way.

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Message for the day 30-09-2014
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The one desire for perfection ends all other desires.

Expression: The desire for perfection brings the capacity to keep on learning from all situations. There is something new to learn and so there are no other desires. Since the mind is busy with bringing about perfection, there is no time for waste and negative. There is the ability to transform negative to positive.

Experience: Love for perfection makes me experience constant progress. I have no thought about what I have to get, but continue to attain from each moment and each situation. I am then naturally free from all other desires.


In Spiritual Service,
Brahma Kumaris

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Monday, September 29, 2014

Soul Sustenance & Message for the day 29-09-2014

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Soul Sustenance 29-09-2014
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Ending The Day In The Presence Of God (Part 1)

On a physical level, there is complete transparency in a parent-child relationship. When a child is born to a mother and father and the parents see the child for the first time, the child is completely bare. As the child grows in the canopy of the parents, the parents see and know everything about the child, not only in a physical way, but also the child’s personality or nature right from childhood. Sometimes, there are certain things about the child that even the child himself does not have an awareness of, but the parents are aware of the same. So, in short, there is nothing that the child can hide from the parents.

In the same way, the Supreme Being, who is a permanent resident of the soul world, has seen from that world, each soul right from the time when it was completely bare or bodiless residing in the soul world with Him, to the time when it took its first physical costume or body on earth and then changed many costumes in the process of birth and rebirth. He not only knows the soul’s original sanskaras, which were there in the soul in the soul world, but also each and every costume that the soul wore. He also knows every soul’s different relationships while wearing each and every costume; every thought, word or action created while wearing each and every costume and the different personality traits or sanskaras of the soul while wearing each and every costume. That is on an unlimited level. On a limited level, there is no doubt that the Supreme Soul who is the Supreme Parent of all human souls and is said to possess a thousand eyes; very well knows the mental, emotional and physical activity of the complete day of each soul. Thus, there is nothing that is hidden about the soul from this Parent.

(To be continued tomorrow...)

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Message for the day 29-09-2014
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Love makes all tasks easy.

Expression: Where there is love, there is interest for whatever I do. When my heart is in what I am doing, it seems very easy to do even the most difficult task. It is easy to have love for the task, when I understand its importance.

Experience: When I begin to love everything I do, understanding the significance of my contribution, I experience lightness. I find nothing difficult to perform and I naturally enjoy everything. No task seems like something difficult to do, but seems more like a game to be enjoyed.


In Spiritual Service,
Brahma Kumaris

Watch Peace of Mind TV on following DTH
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Sunday, September 28, 2014

Soul Sustenance & Message for the day 28-09-2014

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Soul Sustenance 28-09-2014
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Radiating Positive And Powerful Energy

You will notice many people in your life who are very much in need of love but they attract the opposite energy. This is because the negative energy of lack of love for the self and low self esteem which they continuously radiate causes them to attract that same negative energy from others. In the same way, there are many people who are very much in need of success but they attract failure repeatedly. Failure is directly related to the quality of energy we radiate i.e. how positive and powerful our expectations of success are. Once we set the goals that we wish to reach, we need to be careful that we move towards our aim without creating the negative energy of fear inside our consciousness. Failure appears when we make an effort to achieve those goals and we damage the result or attract failure without us desiring so, simply because of our fears of failure. Even then, if at that step we feel that we have failed, we need to have a positive and constructive attitude.

We need to emerge the power to face and power of acceptance inside us. That way our creative energies will flow and we will carry on going forward without the failure (whether real or only perceived by us to be real but actually not real) becoming an obstacle in our path from doing so. Although at that time it may seem as though we have missed an opportunity or that some openings have closed for us, have faith and be fearless. If we are fearless and radiate positive and powerful energy, other possibilities will open up. We have this deep rooted belief that our fear will keep us safe, and we treat it like a comfort zone, a red signal that tells us that we should stop. Creating a time every day to do something that you fear, helps you to re-condition yourself internally to begin to see the fear as a green signal and to develop inner courage, so that you can move towards your goal of success. Each day, do what you fear and the fear will soon be removed.

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Message for the day 28-09-2014
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Understanding brings happiness.

Expression: Happiness lies in understanding the secret of whatever is happening. When one is able ot remain happy in this way, he is able to spread this happiness to those around too, influencing the lives of all.

Experience: When I am able to remain happy under all circumstances, I am able to be free from the influence of others' negativity. Instead I will be able to become a major source of positive influence to those around me.


In Spiritual Service,
Brahma Kumaris

Watch Peace of Mind TV on following DTH
TATA(Sky # 192 | Airtel Digital TV # 686 | Videocon d2h # 497 | Reliance BigTV # 171 | online www.pmtv.in

Saturday, September 27, 2014

Soul Sustenance & Message for the day 27-09-2014

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Soul Sustenance 27-09-2014
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Natural Qualities and Acquired Qualities

When we look at ourselves from outside we can only see the surface of what we have become. We can't see or perhaps cannot even imagine the inner core (center), which, like in the example of the coconut, is the only part that really can nourish us and give us energy. The shell (in the case of the coconut) serves as a protection but we certainly can't eat it.

In our case, the core (center) consists of natural or inner qualities such as peace, love, power, truth, happiness and so on. The shell is the ego which consists of features or personality characteristics we have acquired through the journey of our lives such as experiences, abilities, memories, learning, habits and beliefs – in short, all that we are referring to when we say: 'I am so-and-so, from such-and-such family or organization or city'.

While we are limited to these acquired characteristics, our true qualities remain inaccessible. Through deep reflection and meditation we can break the shell and activate our inner qualities from which our values or principles are born.

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Message for the day 27-09-2014
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Creativity comes when there is happiness.

Expression: Happiness touches the heart and enables the creativity to come from within. The one who is happy doesn't wait for the right opportunity to be creative, but uses each moment as a chance for using creativity - for bringing newness.

Experience: When I am happy I am able to enjoy and make the best use of each and every moment of my life. I will want to do something new, unique and different. So I also have the satisfaction of having done my best.


In Spiritual Service,
Brahma Kumaris

Watch Peace of Mind TV on following DTH
TATA(Sky # 192 | Airtel Digital TV # 686 | Videocon d2h # 497 | Reliance BigTV # 171 | online www.pmtv.in

Friday, September 26, 2014

Soul Sustenance & Message for the day 26-09-2014

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Soul Sustenance 26-09-2014
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Meditation For Personality Transformation (Part 2)

Decide on a habit that you want to change e.g. impatience. We will focus this meditation on changing impatience. You can apply it to other habits also:

I relax and prepare to look inwards…
I am aware of the unwanted habit of becoming impatient...
As I sit in meditation, I relax my body.
I become the observer of my own thoughts and feelings...
Realizing my true identity as soul – a subtle point of light situated at the center of my forehead, just above my eyebrows, I remember my real nature is one of calmness, peace and power...
I focus on the power of peace, inviting it in and welcoming it into my thoughts and feelings from deep within.... enjoying the calm contentment which it brings...
On the screen of my mind, I begin to visualize patience...
I see myself in a situation where I normally become impatient…
I now see myself as being completely full with the virtue of patience...
I shape my feelings around the idea and image of patience.... unhurried and relaxed... calm and watchful...
If necessary, I can wait... forever.... with patience
I am free of the desire for certain outcomes...
I see how I respond with patience...
I see the effect of my patience in others within the situation...
I now know how I will speak with patience, walk with patience and act patiently in the real life situations...
I maintain this peace, which generates serenity and patience in me…


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Message for the day 26-09-2014
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To pay attention to every act is to be a hero.

Expression: A hero actor is one who has great attention for every act of his. He makes sure that none of his words or actions are ordinary or waste. He ensures perfection in everything he does. This naturally brings the best out of him.

Experience: Since I pay constant attention to everything I do, I find that I am able to give my best. I am then satisfied with whatever is happening since I know what I do is not as important as how well I do it.


In Spiritual Service,
Brahma Kumaris

Watch Peace of Mind TV on following DTH
TATA(Sky # 192 | Airtel Digital TV # 686 | Videocon d2h # 497 | Reliance BigTV # 171 | online www.pmtv.in

Thursday, September 25, 2014

Soul Sustenance & Message for the day 25-09-2014

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Soul Sustenance 25-09-2014
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Meditation For Personality Transformation (Part 1)

At the heart of every human being or soul there is a spiritual energy, pure, of peace, love, truth and happiness without dependence. Being aware and experiencing this energy provides you with the inner strength necessary for change. Meditation is the method of access in order to allow that energy to come to the surface of your consciousness and in your mind in order to color your thoughts and feelings. In a way very similar to that of a volcano whose melted lava, hot, flows from the centre of the Earth to the surface, we, on meditating, can create volcanoes of power (which emerge in our conscious minds) required for personality transformation.

You can do an exercise, a meditation whereby you choose a habit or sanskar that you don't want, and you will replace it with a characteristic that you would like to incorporate, like a thread, into the cloth of your personality. For example, replace impatience with patience.

Tomorrow we shall explain a meditation with this theme: changing a habit or sanskar.

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Message for the day 25-09-2014
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To consider problems to be a game is to move forward with lightness.

Expression: Even when the most difficult problem comes my way, I am able to give my best when I understand the significance of whatever is happening. Because I never experience being subservient to the problem, I am always a master.

Experience: When I understand that problems are just a game, I am able to play whatever part I have to, externally. But internally I will experience lightness knowing that this is the part I have to play. It would be easy to understand the significance of the part that I am playing and remain happy.


In Spiritual Service,
Brahma Kumaris

Watch Peace of Mind TV on following DTH
TATA(Sky # 192 | Airtel Digital TV # 686 | Videocon d2h # 497 | Reliance BigTV # 171 | online www.pmtv.in