Friday, May 26, 2017

Soul Sustenance & Message for the day 26-05-2017

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Soul Sustenance 26-05-2017
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Qualities, Virtues And Powers

Innate or basic characteristics are properties that are unchangeable. It's impossible to take the heat out of the sun or sweetness out of sugar. Heat and sweetness are part of the unchanging make-up of the sun and sugar respectively; they are the basic properties of each of them. In the same way, in spite of whatever I have become as a human individual, my deep basic characteristics are still the same ones that have always existed in me. It's my inner core of qualities that in fact inspires me to seek the ideal in whatever I do. The impulse to seek and to dream comes from my own store of innate attributes that is just waiting to be found and brought into practical activity.

The innate qualities of the soul are those that are the most basic: Peace, Truth, Happiness, Love, Purity, Power and Bliss. They are so basic that they themselves are the foundation of all virtues and powers. They are like primary colors and virtues and powers are secondary colors. Just as orange (a secondary color) is made of red and yellow (both primary colors) and blue is made of yellow and green, virtues such as patience, tolerance, courage, generosity etc. and powers, are obtained by mixing the basic qualities e.g.

Patience - peace, love and, power Humility – love, peace and truth Courage - power and truth

The aim of meditation is to emerge and enhance my qualities so that my behavior becomes full of virtues and powers.

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Message for the day 26-05-2017
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To know the fruit of efforts will surely come is to remain happy and healthy.

Projection:To know that the fruit of my effort will eventually come one day is to understand the importance of making effort. Once there is this understanding, it becomes easy to continue making effort, which is like nourishment that keeps one happy. So effort is never stopped till what has to be achieved is achieved.

Solution: Knowing that my effort will surely be fruitful makes me enjoy everything I do. It makes me remain happy, keeps me enthusiastic and free from tiredness, even when things are not going right for me. My mental happiness and well being thus keeps me healthy.


In Spiritual Service,
Brahma Kumaris

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Thursday, May 25, 2017

Soul Sustenance & Message for the day 25-05-2017

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Soul Sustenance 25-05-2017
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Maintaining Your Self-Esteem In Relationships

In any relationship, initially it is a totally positive projection. There is a person who projects on to you all that is positive: you are marvelous, you are unique, you are indispensable, you are valuable. That positive projection generates a euphoric state, of bliss, of wellbeing, whereby you are flying. You feel loved, cared for, needed and valued. That positive projection lasts for a time until, with the dependencies and expectations, the negative projection begins. You should have called me, you should have told me, you should have come at this time, you should be more like this, you should be less like that, you should have done this or that.

With these expectations, demands and dependencies, that positive projection and flying state disappear. The other has started interfering in your personal space and the harmony that was there previously is lost. One needs to learn to have a positive vision of oneself. You are marvelous, you are unique; don't depend on them telling you so. This does not mean you need to feed your ego, but that you need to make the most positive emerge from within you. Resort to all your creative, positive, spiritual capacity, so that you do not depend on others having to project positive things onto you in order to feel good. On feeling good in an independent and autonomous way, you will be able to share with others peace, love and positivism. You won't be in the state of a victim but will be true rulers and controllers of your own life with solid self-esteem.

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Message for the day 25-05-2017
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To give regard to others' ideas is to be a learner.

Projection:The one who is open to the ideas of others is the one who is able to learn from everything. He is humble and has respect for all. He has the authority over what he does, he is the master and is yet open to learning.

Solution: Even when my best plan and ideas are rejected or criticised, I am able to remain cool and light because of my regard for others and their ideas. Because of this I am able to constantly learn and experience progress.


In Spiritual Service,
Brahma Kumaris

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Wednesday, May 24, 2017

Soul Sustenance & Message for the day 24-05-2017

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Soul Sustenance 24-05-2017
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Being A Jewel Of Contentment (Part 3)

Contentment comes with increasing your inner treasures and attainments. Whenever you have a negative situation in your life, the positivity inside your mind, which will bring contentment, comes by thinking about your attainments at that time and thinking about your treasures. Suppose you have a very difficult situation in your life, which is making your mind negative. At that time, think about the treasures of inner powers that you possess and emerge them in your mind, think about the good situations in your life, think about your relationship with God. Also, think about your relationships with people close to you and what positive experiences of love and happiness that you have with them and good wishes that you receive from them. Think about spiritual wisdom that you carry inside your mind, which is the key to solutions to all problems. Think about how if you are truthful and are filled with goodness, no negative scene can remain forever. Also, give your time to serving others in different ways. These are some of the ways of experiencing contentment, instead of getting depressed and feeling empty.

Also, looking at the future with a positive perception is one of the most important keys to a stable and content mind. To be disheartened and give up hope will lead you to sorrow and discontentment. Always remember that the more positive you are about everything in your life, the more sooner all the negative scenes of your life will turn positive. Also, the more negative you are about life, the more the negative scenes will become bigger and become a source of sorrow for you, because that’s how you perceive them. So, always think light, think good, think positive and be positive in every situation and be a jewel of contentment, who radiates happiness to everyone around, no matter what your life may bring in front of you.

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Message for the day 24-05-2017
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To be seated on the seat of self-respect is to be truly great.

Projection:The one who is constantly in the stage of self-respect is constantly stable. And because of this stability he always has the right authority. This brings about right decisions too and he moves forward with ease facing all situations.

Solution: When I am aware of my own specialities and work with them I inspire others too to recognise my positive qualities. I also never have ego but am able to remain humble. This humility enables me to win the respect of others too.


In Spiritual Service,
Brahma Kumaris

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Tuesday, May 23, 2017

Soul Sustenance & Message for the day 23-05-2017

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Soul Sustenance 23-05-2017
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Being A Jewel Of Contentment (Part 2)

Whenever a difficult situation is trying to influence you or in other words, you feel that you are somewhat disturbed because of a negative event, look for positivity within to support yourself mentally. Also, look for signs of goodness outside in everything and everyone, which will keep you calm and powerful. Very often, we let negativity influence our minds and this is the main reason of the reduction in our contentment levels. Sometimes the weakness of another person or a negativity of a certain situation can make us peaceless and also cause our perception and attitude to become negative. So, the more I learn to keep my mind positive by either absorbing positive information or by connecting it with a positive spiritual source, the more I am able to face situations in a detached way and watch it like a spectator.

Contentment is the most important quality in some ways and is the mother of all qualities. Where there is contentment, all other qualities are present. Take the e.g. of the quality of patience. The one who is content, is able to wait for situations or events to unfold and not be impatient. Also take the e.g. of tolerance. Tolerance will naturally be a part of your nature if you are a contented person because the more full and complete you are, the more you will not react to people and situations, if they are not as per your desires and expectations. Also, take another e.g. of humility. The more contented I am, the more I am free from ego, because I am seated on the throne of self-respect, stably and with strength. Self-respect makes me free of any inferiority and superiority complexes.

(To be continued tomorrow …)

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Message for the day 23-05-2017
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Success is achieved through accurate efforts.

Projection:The one who puts in accurate efforts for the success of every task, naturally tries to do the best. Because of his own contribution, others too help him and contribute whatever they can to achieve what he sets out to do. So there is success in everything.

Solution: When I do the right thing, I will be able to experience constant self-progress. I will then never have the slightest feeling of failing, but will always experience success as a right, even if the result is not what I have expected. I experience positive feelings because of having put in the right effort.


In Spiritual Service,
Brahma Kumaris

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Monday, May 22, 2017

Soul Sustenance & Message for the day 22-05-2017

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Soul Sustenance 22-05-2017
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Being A Jewel Of Contentment (Part 1)

The most important aspect of our lives is living a life full of contentment and inner joy. We all want to experience these two emotions always. Although, both these emotions come from within, at times different situations of life tend to shake our stability and strength and we lose that inner feeling of fullness and happiness. Also, we lose that positive feeling that there is nothing more that I want from life and I am enjoying life to the fullest. This feeling is called inner gratitude for everything that I have in life and no complaints about anything. Always thank life for giving everything it gives you and don’t ever have any worries when life’s situations are a little different from what you expect.

And also remember, inner contentment comes from inner powers and where there are no unnecessary and negative thoughts and feelings inside the mind. Very often, if there is a lack of any of the eight powers - power to tolerate, power to accommodate, power to face, power to pack up, power to discriminate, power to judge, power to withdraw and power to co-operate, there is a lack of contentment and a reduction in happiness levels. Also, if there is any mental weakness due to any particular thought patterns, which emerge inside our minds or a weakness due to any particular deep sanskara or personality trait, then the mind becomes too attached to negative situations. Also, it cannot stop giving them mental energy. This makes the mind disturbed and it loses clarity and focus. This leads to discontentment.

(To be continued tomorrow …)

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Message for the day 22-05-2017
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Lightness comes when words are accurate.

Projection:Accurate words means there is nothing extra spoken. Whatever has to be said is said to the point. Such words being short are sweet to hear too and are those that never hurt others. They bring about the result needed accurately.

Solution: When my words are to the point, there is a lot of lightness experienced within me and my physical energy is saved too. Others too experience benefit through my words and so I naturally get blessings from them, which helps me move forward with lightness.


In Spiritual Service,
Brahma Kumaris

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Sunday, May 21, 2017

Soul Sustenance & Message for the day 21-05-2017

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Soul Sustenance 21-05-2017
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Understanding What Is An Angel (Part 2)

In Christian mythology, angels are commonly shown as small children with wings – this is symbolic of the fact that angels are very innocent and pure, untouched by vices like anger, greed, lust, ego, hatred, jealousy, etc. (so are children). The purity of an angel is depicted in mythology in the form of an aura of subtle light or a halo around the head.

An angel’s love for humanity is unlimited, yet it is completely detached as the Supreme. An angel experiences that whatever comes through it in the form of thoughts, words or actions has the effect of blessing other souls, as if it is able to perceive or judge immediately or instinctively what each soul needs and cater to their needs. This act of blessing others is depicted in the form of a magic wand. Angels are commonly shown with magic wands in their hands, with which they shower blessings on others.

An angel’s thoughts, words and actions are all serving others. An angel is a lighthouse, mighthouse, connected with the Supreme; it radiates the spiritual rays of light and might, the love, peace, happiness and power of the Supreme Soul, to others.

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Message for the day 21-05-2017
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To have attention to accumulate is to experience constant progress.

Projection:The one who has the attention to accumulate each and every moment makes sure that he uses well his treasures like thoughts, time etc. Then, there would never be anything waste or even ordinary. Instead each treasure would be used for the benefit of all.

Solution: Having attention to accumulate makes me realise the importance of whatever I have. This makes me pay attention on even little things and I find myself benefitting from each moment and with each thing that happens. Thus I experience constant progress.


In Spiritual Service,
Brahma Kumaris

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Saturday, May 20, 2017

Soul Sustenance & Message for the day 20-05-2017

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Soul Sustenance 20-05-2017
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Understanding What Is An Angel (Part 1)

When I have the consciousness that I am a soul, a non-physical being of light, acting through the physical body, even others begin to notice. This is what the angelic stage is. By remaining in this angelic, soul-conscious stage, others will also feel a sense of lightness and upliftment in my company. Angels are thought to be mythical creatures who have a human form with wings, who are always in the company of God and help Him in guarding and protecting other souls. Actually, angels are human beings with divine qualities.

Angels are always shown with wings. One of the wings of the angel is symbolic of spiritual knowledge, which it has received from God; the other is symbolic of spiritual qualities and powers, which it has inculcated, through the power of meditation or a spiritual connection with God. The wings of an angel also symbolize the lightness and freedom of such souls. With such wings the angel flies constantly in the company of God. Its lightness and freedom is because it has no bondages or attachments in the physical world; all the chains have been broken. Because angels has the absolute and constant support of the Supreme Being they can be the support and protectors of many others, by sharing with them, spiritual knowledge, qualities and powers, which they possesses.

An angel is the right hand of God in the task of world transformation (change). The language which it uses to bring about this transformation is spiritual silence; positive, powerful and pure thoughts along with sweet words full of spiritual knowledge, all of which have the effect of uplifting others.

(To be continued tomorrow…)

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Message for the day 20-05-2017
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Words filled with good wishes bring change in others.

Projection:When there are good wishes combined with the words that I speak, there is love. Whatever is spoken with love has its effect on others. Such words are free from all kind of negativity, so they naturally have a lot of power. Only such powerful words can bring about a change in others.

Solution: When I speak with love and good wishes, I find that I am light, knowing that I have no selfishness in whatever I have said. The others too are able to immediately correct themselves. This also enables me to gain good wishes for having taken them a step forward.


In Spiritual Service,
Brahma Kumaris

Watch Peace of Mind TV on following DTH
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