Tuesday, June 22, 2021

Soul Sustenance & Message for the day 22-06-2021

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Soul Sustenance 22-06-2021
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Living Happiness The Right Way (Part 1)!

A very important and influential aspect of our life which defines our way of living is hope and determination. Success in life is largely defined by these two powers. Very often we see a difficult situation effect people so much that after that they no longer believe they can succeed. E.g. a very successful person suddenly falls ill or loses an important relative or experiences sudden financial losses at work. Such type of events or similar to these ones can weaken the enthusiasm of many people and affect their confidence for future actions. Also, there are many different cases in the world when lives of many people have changed after a particular negative event in their life, which they found difficult to face. It is very true that most people in the world are today facing some negative situation or the other. These negative situations are either with the mind or with their physical body or in their role or very importantly in their different personal and professional relationships.

Hope and determination are two powers which we all require to face these different situations and presently the world has seen a decrease in these two powers in many people. Although the world is advancing in many different ways, at the same time people are no longer as internally powerful to face life’s different negative events, which are on the rise. Also, the power to control your thoughts, feelings and emotions is reducing and keeping them positive is becoming difficult for many. Of course, there are some who believe that life is all about ups and downs and also happiness and sorrow both are part of life. But, according to spiritual wisdom, experiencing sorrow is a sign of lack of inner strength and stability. Also, happiness is our natural state of mind, which we like and should experience all the time.

(To be continued tomorrow …)


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Message for the day 22-06-2021
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True honesty to the self brings the power to bring about change.

Expression: To be honest is not just to be truthful. It is more to be honest with the self. The one who is honest with the self constantly has the aim of bringing about a change for the better. Each situation is used as a chance for the betterment of the self. So there is always the aim not to repeat the mistakes that are committed once.

Experience: When I am honest with myself I am able to feel the constant progress and experience the happiness of moving forward under all circumstances. I have the power to understand the situation, not just from my point of view, but more in a detached way. So I am able to understand and accept whatever the situation holds for me and learn from it humbly.


In Spiritual Service,
Brahma Kumaris | Facebook | Youtube | Twitter | Instagram | Pinterest | Flickr | Linkedin | Soundcloud | Location | Website | Intl Website

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Monday, June 21, 2021

Soul Sustenance & Message for the day 21-06-2021

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Soul Sustenance 21-06-2021
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5 Steps For A Beautiful Life With Yoga

Spiritual Message On International Day Of Yoga - June 21st


1. Begin Your Day With Yoga With The Highest Source - The morning hours are the most important hours of the day when nature is pure and there are pure vibrations in the entire universe. At this time, wake up fresh and connect for 15 minutes with God - the Highest Source. Fill yourself with all His beautiful qualities and powers.

2. Perform Physical Yoga And Breathe Beautiful Air - For a beautiful and healthy mind and body, exercise your body for a few minutes and fill your body with pure and clean oxygen. This is a yoga with nature and your physical body, which is made of the 5 elements of nature. Radiate pure vibrations of God to every organ of your body.

3. Get Ready And Have Yoga With God's Beautiful Wisdom - After the early morning yogas, read or listen to the magical words of wisdom of God for another 15 minutes. Go into the depth of every word and absorb its essence and experience every word very deeply. This wisdom yoga will fill you with strength, bliss and love.

4. Have Yoga With Your Spiritual Self In The Day - As you have each meal and fruits and drink water, juice, tea or coffee and also once every hour, go inwards for a few seconds and have an inner yoga with your mind, intellect and sanskars. Create peace, purity and positivity in all three of them and empower yourself for action.

5. End The Day With A Conversation Yoga With God - At the end of the day, pack up all your thoughts, words and actions of the day and have a deep conversation with God. Share your entire day and everything that happened in the day with Him. Take God's guidance and go to sleep after absorbing His beautiful vibrations in your heart.


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Message for the day 21-06-2021
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The one who has the courage to face is the one who can bring about a change.

Expression: When there is a challenge which brings out a negative response, there is an immediate desire to move away from the situation so that the negativity finishes. But the real challenge is not the situation itself, but the expression of a weakness within. The one who has the courage to face this weakness and work on it is able to bring about a change accordingly.

Experience: When I am able to face the challenge of working on my own weaknesses, instead of moving away from the situation I am able to experience progress at every step. Then there will be no feeling of helplessness but I will be able to have full control on the situation. So there is the ability to learn from each situation and move forward constantly.


In Spiritual Service,
Brahma Kumaris | Facebook | Youtube | Twitter | Instagram | Pinterest | Flickr | Linkedin | Soundcloud | Location | Website | Intl Website

Watch Awakening TV on http://awakeningtv.in | Youtube | Facebook
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Sunday, June 20, 2021

Soul Sustenance & Message for the day 20-06-2021

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Soul Sustenance 20-06-2021
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Becoming A Good Father In 5 Easy Steps

Spiritual Message On Father's Day - June 20th


1. Remember You Are Creating A Child In Your Image - Your child is your reflection. You not only bring the child in this world but gift the child with your personality which it imbibes from you apart from its own unique personality which it brings from its past. Your every thought, word and action leaves a deep impression on the child.

2. Create A Dream For The Child And Gift The Dream To Your Child - Gift your child with a dream of perfection, in which the child is complete in all respects and help the child fulfill that dream by sharing spiritual wisdom and positive affirmations with the child everyday, which is his key to unlocking all treasures in life.

3. Your Relationship With Your Spouse Nourishes Your Child With Love - To bring up a child who is full of peace, love and joy and is well balanced physically, mentally and socially, have a deep and constant bonding, full of love with your spouse and create an atmosphere of peace, love and joy at home.

4. Fill Yourself With God's Blessings And Bless Your Child With Them - Every morning make an appointment with God and fill yourself with His purest love and blessings and then bring your child in touch with those blessings. They will create magic and miracles in your child's life and make the child successful at every step.

5. Remain Free From Stress Always To Create A Stable And Strong Child- Be busy yet easy and don't hurry and worry in any sphere of life. When you become perfect in managing your family and work and when you also manage your time well, your well balanced and peaceful personality will create a stable and strong child.


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Message for the day 20-06-2021
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To have the awareness of being God’s instrument is to bring about a positive change.

Expression: When there is the awareness of being an instrument of God, there would be the desire to do the best and be the best. So each and every thing I do would be for the improvement for the self. Due to this there would be divinity and speciality seen in every thing that is done. This would also bring the awareness of all the resources and they would also be used in a worthwile way.

Experience: When I am aware of my own role and what I contribute through my specialities, I recognise the fact that I am a beautiful instrument of God. This awareness naturally helps me be in my state of self-respect under all circumstances. I find myself giving my best and making myself more and more beautiful within. So I find that I am able to bring about a positive change with great ease.


In Spiritual Service,
Brahma Kumaris | Facebook | Youtube | Twitter | Instagram | Pinterest | Flickr | Linkedin | Soundcloud | Location | Website | Intl Website

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Saturday, June 19, 2021

Soul Sustenance & Message for the day 19-06-2021

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Soul Sustenance 19-06-2021
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Executing Right Habits Consistently

As the saying goes – First we make our habits. And then our habits make us. Most of us create great habits but we are not great at sustaining them until they are ingrained into our lifestyle. With any activity or habit, we need to take those tiny actions, beginning from our thoughts, until they become a consistent part of our personality. Have you created a new habit which has been truly beneficial, but found it hard to sustain? Have you given up a healthy habit because you could not reinforce it, or because someone else said it’s difficult to stick with? Give yourself some time to embrace it. Any habit needs a few days of consistent, daily repetition before it becomes automatic. Till then we need to keep practicing it, even if we had failed to sustain a habit in the past, or if people feel that a particular habit is difficult to keep up. Focus on establishing one healthy habit, understand why you need it, and make it a priority to practice it for 20 consecutive days, regardless of your schedule or situation. Every day, create an affirmation for it and visualize as if it is already integrated into your routine. This makes it easier to adopt the new habit into your lifestyle. Carrying out a healthy habit is its own reward. In addition, it increases will power, health and happiness and make your relationships better and bring you success at work. Establishing a fixed routine with living your habits, increases your self-control.

Start inculcating the discipline to build good habits that support your personal growth - right thinking, attitude, beliefs, exercises, meditation, spiritual study, diet, rest, sleep, work ethics, social habits and so on. Consistently create thoughts only of what you want your reality to be. Your thoughts create the right attitude and right actions and all those actions become a part of your personality. By thinking about them and bringing them into action, you strengthen your habits. Add them to your routine, they are your priority, they are part of your daily plan. Even if you skip any of your routine activities for any reason, do not criticize yourself and do not give up. Motivate yourself, get back to executing the habit and tell yourself you can and you will. Make sticking to healthy habits the easiest thing to do for yourself.


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Message for the day 19-06-2021
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Self-respect brings constant learning and an experience of success.

Expression: Where there is self-respect, there is naturally a positive and elevated state of mind. There is openness and enthusiasm to bring about progress in one’s life. Everything that is done is towards this end. So, the one with self-respect naturally reveals one’s speciality in all thoughts, words and actions.

Experience: When I am able to maintain my own state of self-respect, I am able to enjoy the beauty that life brings. I’m able to understand, accept and make use of all situations in the right way. So, whatever the situation may be, for me there is a constant experience of progress.


In Spiritual Service,
Brahma Kumaris | Facebook | Youtube | Twitter | Instagram | Pinterest | Flickr | Linkedin | Soundcloud | Location | Website | Intl Website

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Friday, June 18, 2021

Soul Sustenance & Message for the day 18-06-2021

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Soul Sustenance 18-06-2021
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Start Feeling People's Vibrations

When you meet someone, where does your attention go? One: you focus on how they appear and what they’re wearing. Two: you focus on what they say and what they do. Let’s shift to the third option: focus on how their vibration feels. When we feel someone’s vibrations, we understand them accurately. Do you feel a very heavy energy when working with a particular person, and you just wait to move away? Have you sensed a good vibe from a person you barely spend an hour with, and you wish to meet them more often? We are usually quick to judge people by external factors of how they appear, how they are dressed, their position, vocabulary and body language – we are missing the point. People’s vibrations reveal who they truly are. Each person carries their vibrations, and we can feel them by pay a little attention. When we silence our mind and turn away attention from visible parameters, we sense invisible energies, their vibes. It helps us understand the other person’s nature and intentions. The next time you meet someone, feel their vibes. Words or behaviors may be deceptive but vibrations cannot lie.

Radiate your authentic vibrations to others. Likewise, take your focus to a higher frequency when you meet someone, to find out what is the vibration of the person is, do not get stuck at lower vibrations, choose to feel the vibrations and energy of everyone you meet, silence your mind and shift your focus on how they feel. Feel their energy field, feel their intentions, recognize them and understand them as they are. Trust your intuition and then choose a response that is right for you and the situation and take your interaction forward. Do not get entangled in their vibrations. As you go beyond external factors, you no longer get carried away by any falsehood or artificialness in people. Reading people’s energy fields sharpens your intuition.


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Message for the day 18-06-2021
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The power of determination brings all thoughts into practice.

Expression: There are a lot of thoughts that come into the mind that should come into practice immediately. These thoughts come according to the demands of time or according to the kind of people that one comes into contact with. But the only way to bring all these thoughts into practice is to use the power of determination. Where there is determination there is the commitment to use all the resources for the realisation of that thought.

Experience: When I am able to use the power of determination, I am able to realise my inner potential and use it in the right way. So I am able to experience constant progress, because all my thoughts are for my own self progress and all these thoughts naturally come into practice. I never give up anything with temporary setbacks but am able to do everything for the constant progress of the self.


In Spiritual Service,
Brahma Kumaris | Facebook | Youtube | Twitter | Instagram | Pinterest | Flickr | Linkedin | Soundcloud | Location | Website | Intl Website

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Thursday, June 17, 2021

Soul Sustenance & Message for the day 17-06-2021

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Soul Sustenance 17-06-2021
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8 Positive Steps For Facing The Corona Virus

1. Remind yourself 10-15 times everyday – I am a fearless soul, protected by God’s vibrations, which surround me every moment. My body is always healthy.

2. As you drink or eat anything, radiate rays of purity and power to it for 15 seconds each time before having it. This will fill your body with protective energy and increase immunity.

3. Visualize a golden circle of God’s light and might around your home everyday and feel very deeply that my family is safe and secure and filled with positivity.

4. Treat the present social isolation time as a time to go in silence, meditate, empower yourself spiritually and radiate vibrations of peace, patience and strength to the world.

5. Fear and worry about the future of your family, your health or your work at the present time will only increase your problems. Think right and positive. This will create a solution soon.

6. Today, whenever you meet someone, radiate thoughts of cooperation to them – You are a powerful soul filled with unlimited powers and positive energy. Good health is always with you.

7. Instead of over reading and listening negative information, absorb spiritual wisdom and take steps for mental and emotional protection. Tell yourself – The world will recover very soon. We are safe.

8. Every morning as soon as you get up and every night before sleeping, affirm to yourself – God is with me at every step. With his help and power in every action, I keep myself and others positive.


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Message for the day 17-06-2021
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Love creates the right environment for others' positive growth.

Expression: Where there is love, a natural environment for others' growth is created. Love gives the ability to perceive the positivity in others and gives the encouragement to others to bring about that positivity and use it for the benefit of the self and others.

Experience: When I have love for others, along with perceiving their specialities, I am also able to recognise and use my specialities and inner powers more and more. Knowing and using these specialities is naturally for the benefit of those around me. This gives me an inner experience of power which makes me a constant giver and a support for those around me.


In Spiritual Service,
Brahma Kumaris | Facebook | Youtube | Twitter | Instagram | Pinterest | Flickr | Linkedin | Soundcloud | Location | Website | Intl Website

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Wednesday, June 16, 2021

Soul Sustenance & Message for the day 16-06-2021

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Soul Sustenance 16-06-2021
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Checking The Different Filters In Your Life

Like different types and different colour filters on a physical level; on a spiritual level, there are many different types of filters that work in our lives e.g. the jealousy filter, hatred filter, attachment filter, fear filter, greed filter, etc. and many more. Due to these filters, we do not see people and things as they are, but as we are, because the filters are our own self-created ones. If we want to see people and things as they are, we need to check which filters are working most in our lives. Each one of us has different filters working to different extents, depending on our personality e.g. someone might have the jealousy filter working more regularly as compared to the fear filter in their life.

Because of these filters, everything that we see is not only coloured by the colour of the filter we are using at that time, but our look is also biased as we choose what to see, what to give more importance, what to be affected by more, what to let through the filter and what not to, etc. We have and form a deceptive vision of the things and people that surround us inside our minds. And the longer this deformed vision lasts, the more we will convince ourself that that is the true image of the world, because our filters continue to process new data depending on what they see that make the image stronger. This reinforcing of the incorrect image builds up our database of incorrect beliefs based on different filters and makes them stronger and stronger as we go through our life journey. Beliefs are fixed ways of looking at reality. Thus, the world that we perceive is no longer the real world, but a world created by our own mind. So in a way we become deaf and blind on a spiritual level towards the world. To heal this deafness and blindness, we do not have to remove each filter one after the other, which may become a difficult task; but we have to discover the pure, original internal self and start seeing everything without the filters, based on the pure-self point of view. As a result of that, gradually our incorrect beliefs start dissolving and correct beliefs start setting in based on our clean unfiltered view.


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Message for the day 16-06-2021
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The one who is calm and cool is the one who makes the right decisions.

Expression: The natural nature of the human mind is to come under pressure and tension during negative situations. When there is a challenging situation, there is naturally the tendency to find it difficult to maintain an inner state of calm. But the one who has the ability to go within and find the inner calm is able to be clear in thinking and is able to make the right decisions.

Experience: When I am able to experience the inner state of calm, I am able to be clear in my thinking. With this clarity I find the right decisions and solutions emerging very naturally within my mind. I will never have the difficulty of having to make decisions, but all decisions are made with ease and they are right too.


In Spiritual Service,
Brahma Kumaris | Facebook | Youtube | Twitter | Instagram | Pinterest | Flickr | Linkedin | Soundcloud | Location | Website | Intl Website

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