Saturday, July 11, 2020

Soul Sustenance & Message for the day 11-07-2020

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Soul Sustenance 11-07-2020
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On A Spiritual Joyride (Part 6)

When we begin our spiritual journey, we should ensure that we don’t work on ourselves strictly. On the other hand, we should change ourselves with ease and lightness which gives us an experience of joy and does not let us get tired while making the effort to change ourselves. While looking at your weaknesses, do not feel disheartened that why they exist. Bringing about changes in your behavior and thinking is important but not at the cost of losing your happiness while doing that. Happiness is lost when there is sometimes loss of hope and doubts whether we will be able to succeed in changing ourselves or not, exist. In such cases, it is wise to be extremely patient and keep traveling on the path of self-change with determination and happiness, without getting tired.

Also, a spiritual path is one in which there are different types of negative scenes in the form of difficult situations. These situations try to prevent us from experiencing fulfillment and even try to prevent us from fulfilling our life’s aim of making ourselves perfect. Even in such cases, a spiritual joyride is one we have to experience because we have to accept that spirituality does not mean that there will be no difficult problems on our path. Only the power to cross the problems will increase inside us, which will make it easier for us as compared to before. Also, stress which is a common response to a difficult situation will be changed to contentment and life will no longer seem as difficult as before inspite of all the negative scenes. This in short is a description of how living a spiritual life is the easiest and most enjoyable type of journey one could undertake for shaping up a new you and also inspiring others with that inner change.


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Message for the day 11-07-2020
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True knowledge brings humility.

Expression: True knowledge inspires and encourages one to bring about a practical change in one's life. The one with knowledge naturally imbibes it, which is also revealed in his practical life, because he is humbly willing to learn from all situations. As much as there is knowledge, so much there is divinity revealed in all words and actions.

Experience: When I am able to humbly learn from all situations. I am able to enrich my own knowledge. This knowledge further enables me to become more and more practical. So during all difficult situations, I am able to remain light and internally stable. There will be no fluctuation experienced within, whatever the challenges may be.


In Spiritual Service,
Brahma Kumaris | Facebook | Youtube | Twitter | Instagram | Website | Intl Website

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Friday, July 10, 2020

Soul Sustenance & Message for the day 10-07-2020

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Soul Sustenance 10-07-2020
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On A Spiritual Joyride (Part 5)

Life without the love of God is like a tree without leaves. Love fills our life with enthusiasm and a lot of energy and we feel motivated to achieve in every sphere of life on a spiritual and emotional level also, and not only on a physical level. Spirituality is itself an independent segment of life with its own challenges both in the field of self progress and in the field of giving all that you possess to others. Giving is called spiritual service at the Brahma Kumaris. So, everything you do from the morning to night is filled with love and you do it with lot of power and dedication and without getting bored. So, experiencing enjoyment while working in your workplace or while dealing with people in your family, becomes extremely easy.

Also, the way of loving each one in a pure manner and without any expectations comes in every relationship. There are people in the world who are very good at dealing with people with a lot of love and are well known for this specialty. Such people, when asked about their secret of success, will commonly tell you that they are very good at thinking correctly and manage their thoughts well. Such people can deal with people of different personalities and even manage them positively. This is something that becomes easy to do after taking a spiritual birth or being a student of spirituality. Spirituality fills you with the power to think only what is necessary and as per the requirements of a particular situation and not create any negative and unnecessary thoughts.

(To be continued tomorrow …)


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Message for the day 10-07-2020
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Cleanliness of the intellect brings accurate decision making.

Expression: When the intellect is not clear, it is constantly wandering and it becomes tired. A tired intellect is not able to concentrate properly and so whatever decisions are made at that time are not so accurate. When there is cleanliness within there are no waste or negative thoughts and the entire thought power is used in the right way and so the right decisions are made.

Experience: When I am clean within, I am able to experience lightness. Because I am clean and clear within, I find that I do not have any conflict or difficulty in making decisions. Instead I will be able to find the flow of thoughts moving in the right direction very naturally. So I find things also moving in the right direction.


In Spiritual Service,
Brahma Kumaris | Facebook | Youtube | Twitter | Instagram | Website | Intl Website

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Thursday, July 9, 2020

Soul Sustenance & Message for the day 09-07-2020

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Soul Sustenance 09-07-2020
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On A Spiritual Joyride (Part 4)

A spiritual childhood begins with a birth in the lap of God, in which the soul goes through a transformation or change and experiences a new turning point in its life. After that, life starts giving you beautiful rewards. Rewards like an increase in levels of happiness, a mind filled with peace, lots of spiritual strength, purity in thoughts, words and actions and also change in one’s personality. Life starts changing as situations no longer hurt your consciousness and give you sorrow as before. Also, the ability to give different shapes or mindsets to your consciousness when faced with different types of challenges in life and overcoming them is something we learn when we take this new birth. The birth is as a spiritual child of the Supreme Father and Mother, whom we commonly call God.

Spirituality means a life filled with God’s love and at the same time a pure consciousness which means a spiritual love for others, which becomes a source of happiness and also brings about lightness. Pure love shared with others, also brings freedom from an unstable life in which sometimes you experience joy, but the joy many times brings with it sorrow. Also, life stops being a roller coaster ride in which there is always insecurity about what will happen next. Also, the different relationships with the one Father of the soul or God fills the self with different types of spiritual attainments. At the same time these different experiences with God give you a lot of fulfillment. Also, you like sharing these attainments with others and also bringing others on the spiritual joyride with you.

(To be continued tomorrow …)


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Message for the day 09-07-2020
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The one who understands God's love is himself loving too.

Expression: The one who understands that God has love for all children, never hates anyone, however negative the other person's characteristics might be. There is the understanding that it is not the person who is negative, but it is only a negative quality working within that person at that time. A loving person's love discourages the other person to use the negativity and encourages to use the positive qualities instead.

Experience: When I am connected with God, I am able to experience His love. Once I understand and experience His love, I am able to remain loving too - even with the most difficult people. I am then able to have good wishes for all, understanding that my love will make them positive too. I am never caught up with anyone's negativity, but am always happy as I only interact with positivity.


In Spiritual Service,
Brahma Kumaris | Facebook | Youtube | Twitter | Instagram | Website | Intl Website

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Wednesday, July 8, 2020

Soul Sustenance & Message for the day 08-07-2020

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Soul Sustenance 08-07-2020
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On A Spiritual Joyride (Part 3)

Spirituality is a beautiful and fulfilling life which everyone in the world needs to adopt and it is not only for people who have an interest in religion or are spiritually inclined already. Spirituality gives the power of relieving yourself of all mental pressures and it also teaches us the way of keeping our thoughts, words and actions in check. Both of these are necessary for being successful. Also, spirituality does not mean leaving material comforts of life and lead a life which is away from the world. On the other hand, it changes our relationship with material comforts and makes us less attached to them. This helps us experience permanent joy. On the other hand an attachment to material comforts can give sorrow also at times. So, never hesitate to sit on the joyride of spirituality, as we call it, because life and the relationships and roles that we play and the way we play them changes after doing that. Ask someone who is spiritual and loves leading a life according to spiritual principles. Such a person will tell you how lightness and contentment along with the power to handle situations and also the ability to change your thinking from negative to positive, are some of the benefits of a spiritual life.

Also, talking about relationships; there are people, whose relationships were disturbed. A spiritual life gave them the method of living their life with love, immense happiness and power and they overcome the problems in their relationships easily. This is because of their change in ways of thinking and as a result they could resolve the difficult situations in relationships because of ego clashes and differences of opinions.

(To be continued tomorrow …)


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Message for the day 08-07-2020
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The right solution is found by the mind which is free from worry.

Expression: No matter how hard one worries about a problem, there can be no solution found. When the mind is free from worry, it is able to be calm. Then there will be no struggle but very naturally the right decision is made, which would be for the benefit of the self and that of others too. On the contrary, a mind that is worried would make decisions that are harmful, even after a lot of thinking and rethinking.

Experience: When I keep the mind free from worry in the most difficult situation, I am able to experience inner calm, inspite of the outer disturbance, because there is no disturbance in my natural thinking process. There is a lot of peace within, which enables me to be free from negative feelings for everyone. I also naturally have good wishes for myself and others, so whatever I do would be for everyone's benefit.


In Spiritual Service,
Brahma Kumaris | Facebook | Youtube | Twitter | Instagram | Website | Intl Website

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Tuesday, July 7, 2020

Soul Sustenance & Message for the day 07-07-2020

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Soul Sustenance 07-07-2020
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On A Spiritual Joyride (Part 2)

Variety in life is an important way to sustain a spiritual journey which many of us are on. Meditation is a technique which is being practiced by millions of people all over the world. At the Brahma Kumaris, people from many countries practice meditation in their daily lives. At the same time, as per the knowledge shared by God, they take care that meditation does not become just like a daily routine. Everyday meditation is done with different types of positive thoughts. In this way, spirituality is like a fun filled joyride in which different experiences become a daily part of your life. Also everyone at the Brahma Kumaris will not study spiritual knowledge only when they are alone or at home. They will also visit one of the centres of the Brahma Kumaris daily for an hour, wherever they are. And they will listen to spiritual knowledge in a gathering. The intention behind this type of practice, besides better understanding of the knowledge, is an increase in enthusiasm by sitting with people of the same mindset. Also, you gain from their spiritual power, which is called the power of the gathering.

Spirituality also brings with it the duty of sharing all that you listen and learn, with others, which also increases your enthusiasm. Along with sharing, which we call service at the Brahma Kumaris, there is great importance given to changing oneself positively. This is a way of going ahead in life on an emotional level. This is because changing oneself automatically causes a positive energy of change to flow in my words and actions, which further flows to others causing an increase in enthusiasm in oneself. This is the spiritual joyride on which we sit everyday and wait for the next day with a lot of interest.

(To be continued tomorrow …)


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Message for the day 07-07-2020
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A powerful stage is like a switch which finishes darkness of negativity in a second.

Expression: Darkness is dispelled when a light is switched on. Similarly, a powerful stage is also a light switch. When this switch is on, one can put an end to all wasteful darkness and no longer have to labour to stop any wasteful thoughts. By becoming powerful, one can naturally become a donor, as there is nothing waste within.

Experience: When I am aware of my positive qualities and what I can contribute to others, I am able to be powerful. This naturally enables me to be light and spread the inner light to others. I am never influenced negatively with any kind of waste or negative, but am always able to maintain my own positivity and that of others too.


In Spiritual Service,
Brahma Kumaris | Facebook | Youtube | Twitter | Instagram | Website | Intl Website

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Monday, July 6, 2020

Soul Sustenance & Message for the day 06-07-2020

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Soul Sustenance 06-07-2020
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On A Spiritual Joyride (Part 1)

A very important aspect of our lives is variety. Variety means doing a lot of different things in life which increase our enthusiasm and joy. It means loving every moment of the day by making it different. Whenever you have spent many days in your life doing one particular thing or working on one particular task, ask yourself am I becoming single task oriented? Or do I, while performing the task, also take care that my work is accompanied by periods of creative activities like reading, meditating, interacting and spreading all that I know, to others and learning more than I know now?

There was once a king who loved the role he was playing and also gave a lot of love to the people he ruled. There was no one in his kingdom who did not like him or respect him but yet boredom was something he had to face repeatedly. The same routine was something he experienced everyday and he did not know how to overcome that. So, one day, he decided to spend a fixed time everyday talking to people in his kingdom discussing the problems that they were facing. And also, he started fixing small targets in his life, like ensuring that by this particular day, this particular work will get done which can also be termed as goal setting. He realized soon that by filling his life with the flavor of ambition, which in small amounts, is extremely useful for progress, his life was no longer repetitive. In fact, life became something he enjoyed, as long as the ambition was kept in limits and he did not overcome over-ambitious, which could lead to stress. Love for each task you perform and at the same time different tasks during the day is the secret to a happiness filled life. A spiritual perspective to variety in life is filling your mind with new thoughts everyday and maintaining a pure and positive mindset. At the same time, let this positive mindset or consciousness be differently positive everyday, by giving the mind new instructions everyday.

(To be continued tomorrow …)


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Message for the day 06-07-2020
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Success comes to the one who absorbs only the good and positive aspects.

Expression: The one who has the power to absorb, naturally absorbs only the positive aspects of everything he comes into contact with. So the response too is always positive. Never is there reactions towards difficult situations or people, but there is the natural ability to absorb all that is good and respond positively accordingly.

Experience: Once I instill the habit of seeing only the positive aspect in everything, I find myself getting free from negativity. It is like filling in fresh water into a pail of dirty water. When there is a continuous flow of fresh water into even the most dirty water, gradually the water getting purified. So too I find myself getting internally cleansed of all negativity with a continuous flow of positivity.


In Spiritual Service,
Brahma Kumaris | Facebook | Youtube | Twitter | Instagram | Website | Intl Website

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Sunday, July 5, 2020

Soul Sustenance & Message for the day 05-07-2020

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Soul Sustenance 05-07-2020
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Master The Art Of Self Control

We all wish to be in control of our lives in order to live well. It is our power to take charge of our mind, intellect and nature. And thereby automatically control our physical sense organs too. We do not get entangled in the musts and shoulds defined by the society, as we take care of our own moral ways. Once we handle the self well, we will handle other people the right way. Of all the things we wish to have more of, self-control must be right on top. It refers to our ability to control our ways of thinking, being and behaving. While exercising self-control seems feasible, there are moments we get tempted to act differently, and we give in.

Follow these steps to exercise self-control and experience well-being:

1. Self-control is a strength you can cultivate by exercising it in simple scenes of life.
2. During meditation, watch your thoughts. It helps to control your mind and create a beautiful relationship with it.
3. Choose a powerful and right response in every situation, instead of automatic, habitual reactions. Awareness of having options and making choices increases self-control.
4. Stick to your values and principles. Use them fearlessly with everyone and in every situation. For example, admit to your mistake and apologize even if it will have a serious consequence. Likewise, obey traffic rules even if you are the only one on the road.
5. Choose purity in everything you read, watch, listen and talk. Follow principles of right eating and drinking, without giving in to temptations. Do what is right and healthy for you, without seeking public approval.

Repeat this affirmation 3 times to put yourself back in control of your life. Watch how your mind obeys instructions and your body supports your goals. Master the art of self-control:

I am a powerful being … I am the creator of my every thought … word … behavior … I use my mind the right way … situations may not be my way … my mind is always my way … I choose where to focus … what to see … what to listen … what to speak … I see goodness in everyone … I am untouched by public opinion … I live a disciplined life… I am the master of my mind … I am the master of my body.


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Message for the day 05-07-2020
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Obedience takes one towards the right direction.

Expression: Obedience means understanding everything that comes one's way and allowing it to guide life in the right way - because nothing comes without a reason. An obedient mind is able to see the positive aspect and understand why there is that kind of a situation and humbly allows the situation to do its work.

Experience: When I am obedient I am able to remain content and positive. I am not disheartened by low situations but understand that every low situation pushes me upward with greater force. So I enjoy being obedient and easy under all circumstances, yet being powerful within.


In Spiritual Service,
Brahma Kumaris | Facebook | Youtube | Twitter | Instagram | Website | Intl Website

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