Sunday, January 17, 2021

Soul Sustenance & Message for the day 17-01-2021

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Soul Sustenance 17-01-2021
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Life Beyond Life (Part 3)

What type of consciousness should one keep on being faced with the death of a close relative, so that one remains protected from the sorrow related to such a sudden loss? If we say that it’s not death but a life beyond life and a shift to a new life existence, we might question and might ask something. That how do we fill the emptiness left in our life and how do we not remember the close loved one, with whom we spent millions of minutes, sharing and receiving so much love and happiness, something which have left deep impressions on our heart, which are difficult to erase. On one hand, we should, on being faced with the death of a close one, conduct group meditation, and pass on the positive energy of peace and power to a departed soul, which help it to go into a life setting with the best of the different pillars of life existence. These pillars are – material comforts, a healthy body and beautiful relationships. Also, this positive energy helps it to adapt easily and in a short period of time to the new environment along with slowly coming to terms with the shift that it is making. Also, we should, during this time, have a deep relationship with the Supreme which will help us to be strong and also study spiritual wisdom which will help us to become content. Also love for serving each one whom we meet, with virtues and powers and being absorbed in the Supreme’s task of positive world change will help us rise above the difficult time phase.

Lastly, we realize that the reality of life beyond life is something that many of us know or have heard of, but at the same time, we are not empowered enough to accept the reality and live the reality. Spiritual understanding empowers us to do that.


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Message for the day 17-01-2021
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To have an open mind is to be prepared for mistakes too.

Expression: The one with an open mind is the one who is able to see things for what they are and accept them. He is able to take the lesson from each situation that happens and move forward with confidence. He never lets any situation or even his own mistake discourage him, but he is able to move forward with renewed confidence.

Experience: I am able to learn from my mistakes and be ready for the next learning too when I am able to keep my mind open. Each mistake that happens is also a beautiful teaching when I am willing to learn. With each new situation I find myself growing very beautifully within.


In Spiritual Service,
Brahma Kumaris | Facebook | Youtube | Twitter | Instagram | Pinterest | Flickr | Linkedin | Soundcloud | Location | Website | Intl Website

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Saturday, January 16, 2021

Soul Sustenance & Message for the day 16-01-2021

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Soul Sustenance 16-01-2021
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Life Beyond Life (Part 2)

A new born child is a new entrant in a new home with new parents. Each day thousands of new-borns get new homes and new parents. These births are accompanied by celebrations for the parents and other family members. But have you ever stopped to wonder that behind the curtains of these celebrations are feelings of loss in the family members where these souls or spiritual energies leave old physical bodies, what we commonly call death. We can call it Life Beyond Life. The concept of birth and re-birth or life beyond life has been a topic of debate since time immemorial. Over the ages, many philosophers, the spiritually inclined, the religious minded and people associated with medicine have talked in favour of this reality, which they believe is embedded in the fabric of life. On the other hand, some have been non-committal or unsure in their approach and some have even expressed disbelief at the idea because of lack of ample evidence. Though today, proof in its favour has surfaced in various corners of the world through past life regression, near death experiences and case studies by medical journals, accompanied by records of a significant number of people who have remembered their past birth.

So, living in a world giving ample proof for the concept today, accompanied by deep experiences of the existence of the soul and its immortality (it never dies) by good meditators and people who are followers of different religions all across the world, one needs to develop strong faith in it. A faith that my family member, who has left me, has transferred himself/herself to a new reality, a new joy filled and love filled existence, a new set of parents, a new healthy body and a new set of friends, relatives and brothers and sisters. So it’s not death but a new life beyond this life. This is a more positive perception.

(To be continued tomorrow …)


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Message for the day 16-01-2021
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To use one value with commitment is to guarantee the use of all values.

Expression: Values are related to each other as if they were members of a great family. For the one who is committed to one value is the one who is able to emerge the other connected values. Such a person is able to add quality to everything he does and speaks.

Experience: When I am able to recognise my own special value and use it with commitment in my daily life, I am able to experience success in all I do. This is because I have the satisfaction of giving my best and of having added quality to everything I do.


In Spiritual Service,
Brahma Kumaris | Facebook | Youtube | Twitter | Instagram | Pinterest | Flickr | Linkedin | Soundcloud | Location | Website | Intl Website

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Friday, January 15, 2021

Soul Sustenance & Message for the day 15-01-2021

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Soul Sustenance 15-01-2021
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Life Beyond Life (Part 1)

Have you ever looked at a new born child and glanced at the expressions on his face? Why is there a magnetic aura about a baby’s features that attracts one and all? The innocence, the sparkling smile, the beautiful eyes, the angelic cheeks, the shining forehead, the round, pure face and the soft whispering sounds makes one wonder what is so special about the spiritual energy inside such a baby that tries to convey so much to us. Such a spiritual energy is in a meditative state or a soul conscious state.

In the nine month gestation (pregnancy) period of a mother, the spiritual energy which has to own a particular physical costume, enters the womb of a mother and adopts the physical foetus (which is semi-developed) as its own in the fourth or fifth month. A wonder of nature is that a spiritual energy that has been exposed to different types of situations and relationships and played different roles as an adult in its previous life, suddenly forgets all that and becomes a very pure and divine being as soon as it enters the foetus inside its mother’s womb. It becomes a being that is cut off from the physical existence and almost in a thoughtless state of meditation. Here by meditation we mean a state that is self-aware or soul conscious, not in body consciousness. It even forgets its past life almost completely and starts adopting itself to the new environment inside the mother. On one side, its physical body continues to receive physical sustenance from the mother as before its entry and on the other side it vibrates its mental energy to its physical body which also helps it grow physically. As the personality of the spiritual energy, so is the energy radiated, resulting in a healthy or unhealthy body. Once the baby is born, a few subtle traces of consciousness or remembrance of the past life do remain inside the spiritual energy, because of which sometimes when these remembrances surface inside the minds of babies, they smile or become sombre (serious) or even cry in their sleep, depending on the type of past remembrance.

(To be continued tomorrow …)


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Message for the day 15-01-2021
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To look closely at one's own behaviour is to bring about a positive change.

Expression: While it is easy to talk about what other people should do to change themselves and their behaviour, it is also important to see what one can do to bring about a change in oneself. When there is the ability to look in this way, effort is put in continuously to change old unwanted patterns of behaviour and replace with more desirable ones.

Experience: When I am able to take a closer look at myself, I am able to see which trait in my personality is getting in the way of my progress. This knowledge helps me accept myself with my shortcomings and yet have the courage to bring about a change easily. So I have the satisfaction of working on myself.


In Spiritual Service,
Brahma Kumaris | Facebook | Youtube | Twitter | Instagram | Pinterest | Flickr | Linkedin | Soundcloud | Location | Website | Intl Website

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Thursday, January 14, 2021

Soul Sustenance & Message for the day 14-01-2021

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Soul Sustenance 14-01-2021
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5 New Year Resolutions For 2021

1. Let me experience the beauty of myself, every person around me and nature. Let me affirm to myself everyday in this year - I am a very special soul, filled with many specialties and qualities, everyone I meet is also beautiful and special and I am thankful to nature which has blessed me with its purity and beauty.

2. Let me remember only the good scenes of the past year and love them and enjoy them at every moment in the coming year. Let me experience always - I am very stable and powerful and life is beautiful at every step. Negative scenes are teachers and sources of power for me, I accept them with ease and gratitude.

3. Let every interaction with everyone in this year be filled with positivity, harmony and purpose. Gift everyone with peace, love, joy, strength and enthusiasm. Let your face and actions reveal goodness and perfection to everyone and bring them closer to you and make all your relationships beautiful.

4. Let the coming year end without any whys, hows, whens and whats in situations. When the whys come, say fly in joy. When hows come, say God knows best. When the whens come, say at the right time in the right way. When the whats come, say there is benefit which will be revealed soon.

5. Make God your best friend in this year. Everyday experience all relationships with Him. Talk to Him everyday in your thoughts - I am the luckiest soul in the world who has God as His mother, father, teacher, guru and companion. I will colour every scene of the New Year with His love and remembrance.


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Message for the day 14-01-2021
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Patience brings easy solutions.

Expression: What one cannot achieve with pressure can be very easily achieved with patience. Patience brings a state of calm inside which helps in finding the answers that already lie within. It gives courage to work on the problem in a cool and relaxed way till the solution is found. It brings creativity even to mundane things.

Experience: When I am able remain patient even in the most challenging situations, I am able to remain calm. I don’t let go of my inner peace but am able to be aware of my own inner resources. I am able to retain my inner strength which gives me courage to find the solution for every problem.


In Spiritual Service,
Brahma Kumaris | Facebook | Youtube | Twitter | Instagram | Pinterest | Flickr | Linkedin | Soundcloud | Location | Website | Intl Website

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Wednesday, January 13, 2021

Soul Sustenance & Message for the day 13-01-2021

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Soul Sustenance 13-01-2021
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Time Management With Ease (Part 3)

Very often, apart from creating the right type of thoughts, which help in proper time management, what is required is a good balance. I need to check myself whether my time given to different actions is being distributed properly. These actions could be your work, your hobbies, your personal life, your health, your relationships and all other areas of your life. Very often we define success wrongly for ourselves and run after it with the wrong beliefs acquired over a long time. As a result, our time sometimes gets utilized in the wrong way. So, I need to check aspects like which relationships of mine are the most important ones. I need to also check how much importance do I give to my work and to what extent I give it time. Also, is the balance between my personal and professional life okay? I analyze all this, keeping in mind the correct definition of success, which is not only material success, but a content mind and heart. Contentment is inner success and more important than material success. Once I understand my priorities correctly, my time starts flowing in the right direction, in the right manner.

I need to also check what I may gain or lose in every action of mine in the form of my internal mind’s treasures like peace, love and joy. Suppose I am running after my work ambitions in the search of success, but am I neglecting my relationships, my health or my peace of mind in the process? Also, some relationships may be giving me temporary happiness but are they taking me away from my relationship with God? After all, if my relationship with God is strong, all my other relationships will be successful. The answers to all these and many such similar questions lead me to a good time distribution in my life, also called time management.


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Message for the day 13-01-2021
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True detachment gives a chance for others to grow.

Expression: Where there is detachment there is the ability to let go. There is also an equal amount of love, but along with it is the ability to give others an opportunity to be themselves. One’s own attitude or expectations don’t colour the perception and others get a chance to express themselves easily and naturally.

Experience: When I am detached, I am also loving. I am able to watch with inner happiness all that life brings into each one’s lives. Neither do I take over other peoples’ lives and feel disappointed when things go wrong, nor do I leave them to their fate. I am able to see their inner capabilities and get each one to become self-reliant.


In Spiritual Service,
Brahma Kumaris | Facebook | Youtube | Twitter | Instagram | Pinterest | Flickr | Linkedin | Soundcloud | Location | Website | Intl Website

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Tuesday, January 12, 2021

Soul Sustenance & Message for the day 12-01-2021

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Soul Sustenance 12-01-2021
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Time Management With Ease (Part 2)

Whenever we are very busy, we need to take a break for a minute or two and talk to ourselves and give ourselves a few positive thoughts. In this way, the negative thoughts will be replaced and reduced in your mind. We need a concentrated mind and intellect to perform actions in a positive manner. E.g. if at a certain point of time, the requirement of your mind is peace, say to yourself - My real nature is peace and I am originally a peaceful being or energy. Also, look at everyone around you and create the simple thoughts - The energy of my peace is spreading to everyone around me and giving peace to them. In a similar manner, if you are stressed because of a relationship, talk to yourself - I am a sweet natured soul and I have to give love to everyone, even if I am not receiving the same from others. You could also think – I am radiating love to my home or my office and changing its atmosphere to a one filled with good wishes and good feelings.

This can be done for one minute every hour. As explained in yesterday’s message, depending on what you need, create the relevant thoughts. Remember, these thoughts will make your workplace and your home as per what you think and feel. Also, before that happens, your own mind will become just like what you think. Your thoughts will influence your feelings and attitudes accordingly. Relationships will become successful and people will start co-operating with you much more. Also, you will be able to satisfy people much more with your words and actions.

(To be continued tomorrow …)


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Message for the day 12-01-2021
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The best comparison is the comparison with oneself.

Expression: The one who is comparing oneself with what he was and seeing how he can improve or how he has improved is the one who is constantly bringing about progress in his own life. On the contrary the one who is comparing himself with others is the one who is constantly finding excuses and leaving behind the opportunities that he gets for bringing about a change.

Experience: When I am free from excuses and free from comparison with others, I am able to be light even in the most challenging circumstances. I am not caught up with my own mistakes or those of others, but am able to constantly add on to my treasure store of experiences and be richer and richer with every new challenge faced.


In Spiritual Service,
Brahma Kumaris | Facebook | Youtube | Twitter | Instagram | Pinterest | Flickr | Linkedin | Soundcloud | Location | Website | Intl Website

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Monday, January 11, 2021

Soul Sustenance & Message for the day 11-01-2021

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Soul Sustenance 11-01-2021
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Time Management With Ease (Part 1)

Living a life full of work pressures and deadlines in the present world of busy lifestyles and challenging relationships can be very stressful for many people at times. What should one do to remain free from stress and at the same time keep one’s efficiency at the highest? Whenever one starts a new task, it is important to take care of a few important things.

E.g. if I am a project leader in my office, I need to analyze, apart from the various tasks of my work, many other aspects. The first and most important aspect is time planning, which means I know exactly how I will complete all the different aspects of the project successfully. I have to do this within the time frame I have at hand. A very important aspect of time planning is how I keep my thoughts as less as possible. This is because the more the thoughts that I have in my mind, the more time it will take me to finish any task. It is commonly experienced that by practicing simple techniques like meditation to silence the mind, work efficiency can be increased. That means more work will get done in less time. A simple method of relaxing the mind is stopping my work after every hour and performing a thought traffic control of the mind. Traffic control means creating few positive thoughts of different types of qualities like peace, love and happiness or even characteristics like success, victory and faith. You can do this for a minute and then continue working. This will keep you focused and charged mentally for the next one hour. This is a principle of the mind and its connection with the body. The more peaceful the non-physical mind, the more efficient the physical body will be in performing actions correctly.

(To be continued tomorrow …)


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Message for the day 11-01-2021
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To be a leader is to lead by one’s own example.

Expression: Everyone knows what is right and what is not. But the one who is able to live by what is right, and shows the same in his words and actions is the one who is able to inspire others to bring about a change. There is then no need to speak a lot of words to inspire others.

Experience: When every action of mine is qualitative , I find that people look up to me for guidance and support. When people look up to me and take inspiration from me, I am able to keep attention on my words and actions so that whatever I speak and do is beneficial for myself and others.


In Spiritual Service,
Brahma Kumaris | Facebook | Youtube | Twitter | Instagram | Pinterest | Flickr | Linkedin | Soundcloud | Location | Website | Intl Website

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