Thursday, November 14, 2019

Soul Sustenance & Message for the day 14-11-2019

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Soul Sustenance 14-11-2019
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Mental Churning And Its Benefits (Part 2)

A beautiful mind leads to a beautiful personality which shows itself through our thoughts, words and actions. So taking utmost care of the mind in the early morning hours is extremely important because the absorption capacity of the mind at that time is very high. Giving instructions to it in the form of thoughts based on the soul and the Supreme Soul makes the mind soul-conscious. This is a training to the mind to keep its remembrance oriented towards the soul i.e. its own spiritual self and the Father of the spiritual self, who is God, the entire day after that.

At any point of time on any particular day, if you have had a bad day, you could check how the start of that particular day was. You will realize that a bad start of the day very often leads to the remaining day being spent negatively. Also, a day which started positively in the company of your loved ones or a day which started by hearing a good piece of news or imbibing positive information or by watching a good program of spirituality on television will normally be spent positively. On the other hand, a day which started with watching or listening to negative news on the TV of accidents, death and violence or by reading a negative piece of information or with an argument with someone will be followed by a day with negative events. Why is this so? The thoughts are given shape in the morning and they act accordingly in the day after that. Also, the thoughts inside the mind in the night, before sleeping, have an influence on the state of mind the next morning and that in turn affects the whole day and is carried inside till the night. So, it is a cyclic process and to keep the cycle positive, the start has to be made every morning. As they say - as the food, so the mind i.e. physical food eaten of a good spiritual feel or positive energy level or saatvik in nature influences the mind positively. On the other hand, food eaten of low energy levels or tamsic in nature will influence the mind negatively. That holds true for physical food eaten by us. In the same way, food for thought, as they say i.e. the quality of our thoughts also influences our state of mind and complete inner state and how we feel.

(To be continued tomorrow …)

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Message for the day 14-11-2019
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The one who attains blessings are the richest.

Expression: Every individual has some or the other speciality. When this speciality is revealed in one’s own words and behaviour, good wishes emerge from others very naturally. These good wishes become a form of blessing for the one who is making effort with an honest heart. Such blessings help one to further put in more effort and move on towards success.

Experience: To experience the good wishes and blessings from others is to experience the richness of life. There is joy in being connected to the others and being in harmony with them. The good wishes of others act as boosters in order to fulfill what I set out to do and I experience quick and easy progress.


In Spiritual Service,
Brahma Kumaris | Facebook | Youtube | Twitter | Instagram | Website | Intl Website

Watch Awakening TV Live on | http://awakeningtv.in | Youtube | Facebook


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Wednesday, November 13, 2019

Soul Sustenance & Message for the day 13-11-2019

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Soul Sustenance 13-11-2019
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Mental Churning And Its Benefits (Part 1)

Starting the day on a positive note sets the foundation for a day filled with positivity and purpose. There was once a gardener who used to take utmost care of his plants. He started the day in their presence, watering them and ensuring that they were nourished with the right amount of sunlight and the right type of soil. The gardener’s love for the plants used to reflect in the way his plants started being loved by everyone around him. When people sometimes used to ask him the secret of his beautiful plants, he would give credit to the early morning sustenance that he would give his plants. This would ensure that they grew positively throughout the day.

We all also have to create thoughts, speak words and perform actions throughout the day. All of these need to be perfection filled so that even other people around us are full of praises for them. It’s easier said than done especially with so many people around us with different personalities and different ways of thinking and also sometimes with their own priorities. These sometimes take us away from our path of perfection and our thoughts, words and actions are not of as high a quality as we wish. In such cases, we forget that the foundation of a day full of perfect thoughts, words and actions is laid in the morning by beginning the day on a positive note. Here by positive we mean reading a paragraph or two of positive information. This is a like an exercise to shape our thoughts which keeps them fit for the whole day, which as a result keeps our words and actions full of purity and positivity. At the Brahma Kumaris, we make it a point to absorb spiritual knowledge before starting the day. This is because we have realized the significance of that, in keeping our thoughts, words and actions beautiful the whole day. Just like the garden requires early morning attention, the garden of our mind which consists of the flowers of thoughts, feelings, emotions and attitudes requires attention in the morning. This keeps our complete personal landscape consisting of thoughts, words and actions, beautiful the whole day.

(To be continued tomorrow …)

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Message for the day 13-11-2019
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To take up responsibility is to inspire cooperation from others.

Expression: When there is the initiative to take up responsibility, there is accuracy in words and actions too. There is the use of one’s own specialities in the task that is to be done and so others too keep getting inspiration to use their specialities. So the task is filled with honest effort that is the contribution of each and everyone.

Experience: Since I take up responsibility for everything that comes up in my life, I find that others too take responsibility to contribute their share to the task. So I find others cooperating with me and the most difficult task becomes easy. The power of cooperation works wonders in the most difficult task.


In Spiritual Service,
Brahma Kumaris | Facebook | Youtube | Twitter | Instagram | Website | Intl Website

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Tuesday, November 12, 2019

Soul Sustenance & Message for the day 12-11-2019

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Soul Sustenance 12-11-2019
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The I Inside (Part 2)

If we continue to become attached to our specialties, our personality or our role for the most part of our life, then over a period of time we forget the real self which is waiting to be recognized. Every time I think I am one of the above, I become more and more disconnected with my real self which is going to give me a more permanent self-esteem and as a result a permanent happiness. The personality skills, the sparkling education success and the way I dress up, these are all temporary. This is because don’t forget life is a roller coaster where success can easily leave me within a short period of time. So, enjoy all of them because even they are attainments and enjoying attainments is not being materialistic or non-spiritual. But don’t become dependent on them for your happiness. On the other hand, the source of all the specialties and personality – the real I is a sum total of the basic qualities of the soul – peace, love and joy. All that is good inside which is eternal and also the relationship of the I or myself with a higher source - God which is also imperishable (un-destroyable) is what I need to be dependent on because it will never leave me.

Don’t forget, in our earliest births, we were extremely skilled, very beautiful and very rich, so much so that everything good that a human being can have physically was with us. Yet we were completely detached from all these attainments, enjoying all of them. That too at a time when these attainments were imperishable, because that was the original world, a world of happiness. But, now all these attainments in our life are no longer permanent and can very easily go away from us in a split second because we live in a world which is unpredictable and with many ups and downs. No skill or role has with it the assurance of being permanent. On the other hand, it is the time when the imperishable I is the one which stands by us permanently. So, it is this I the hand of which we need to hold tight permanently and also connect the I with a permanent source – the Supreme Soul. As a result enjoy every moment of life with complete security, surety and safety.

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Message for the day 12-11-2019
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The difficulty of the situation lies in one’s own state of mind.

Expression: To make something big as small or to make something small as big depends on one’s state of mind. When one’s state of mind is good, to deal with situations becomes easy. So even difficult situations are crossed over with great ease. Then there will be no dependency on the external situations to change the internal state of mind. That is, there will never be a reaction to external situations but there will be always stability.

Experience: When my state of mind is good and powerful, I am confident of myself and am able to easily win over all obstacles. Otherwise, the situation takes hold of the internal state of my mind and I find myself bound by the situation. At such a time, I find the smallest situation to a very big obstacle. But with faith in myself I am very easily able to use my inner power to overcome situations.


In Spiritual Service,
Brahma Kumaris | Facebook | Youtube | Twitter | Instagram | Website | Intl Website

Watch Awakening TV Live on | http://awakeningtv.in | Youtube | Facebook


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Monday, November 11, 2019

Soul Sustenance & Message for the day 11-11-2019

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Soul Sustenance 11-11-2019
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The I Inside (Part 2)

We all are used to seeing ourselves with the spectacles of others’ perceptions which are all based on physical attitudes and clouded by the worldly view. Today, we look at ourselves with a lot of respect for all that we think is good in us and based on what others tell us about us. And then, suddenly someone criticizes us and we become depressed and lose our mood to the other person’s perception. All this because we have learnt to identify with things other than the real I. Suppose I identify with what specialties I possess e.g. I am a good debater (speaker) and this specialty has bought me a whole lot of praises from people around me all through my academic career. Over a period of time people start praising you regularly for that and the identification gets stronger. Identification means losing yourself in the object of your attachment so much that you completely forget that this is not the real you. In this case, the skill of debating (speaking) with confidence is a characteristic which I possess, which can easily lose its importance if I don’t get an opportunity to express it as I become older or am out of school or college. So, what happened to the object of my attachment with which I identified myself? Suddenly it gets back at me and the same object starts giving me sorrow if the praise that I am used to receiving because of it is no longer available. In this situation, wouldn’t it have been better that I shouldn’t have attached myself so much to this characteristic in the first place. The more the identification, the more the sorrow experienced.

So, a simple way of not experiencing sorrow in the above case is being happy and feeling lucky for what we possess. At the same time keep a relationship of detachment with the characteristic of speaking well i.e. how we express ourselves through our words and deliver our ideas through our voice. A relationship of detachment means not losing myself in the characteristic but playing my role with it and even keeping a pure pride that I possess the characteristic. This can also be called self-esteem, but at the same time not get over-awed or over self-impressed by the characteristic. That would lead to a healthier relationship with my attainment. Even if it is reduced or is lessened by any chance or not praised any more as much as before, it will not harm my self-esteem and give me unhappiness at any point of time.

(To be continued tomorrow …)

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Message for the day 11-11-2019
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Courage brings success.

Expression: Even after repeated trials and failures, when one does not lose courage, there is the ability to go on trying till success is achieved. Courage comes with the understanding that there is surely a way out. So a lot more effort is put in to find the right way. Success, which had been eluding for a long time will be finally attained.

Experience: When I have courage, I have hope. I will not give up the task mid way, but will put in continued effort. Because of this there is no difficulty experienced even whilst putting in extra effort but I do everything with enthusiasm and happiness. So nothing seems difficult and I easily move towards success.


In Spiritual Service,
Brahma Kumaris | Facebook | Youtube | Twitter | Instagram | Website | Intl Website

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Sunday, November 10, 2019

Soul Sustenance & Message for the day 10-11-2019

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Soul Sustenance 10-11-2019
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The I Inside (Part 1)

We all live our lives at a fast pace, finishing one scene and entering the next one after forgetting the first scene and sometimes carrying its memories into the second one. But have we wondered or stopped to ask ourselves that is our identity which we use to perform our actions one of our profession or role or how we look or dress up or for that matter our gender or the country or caste which we belong to? When we use the term self-identity, two words come to our mind – one is what we call self or me or I. The other is identifying with what i.e. I, the self, am identifying with what? Very often I am identifying with what I am not or what I seem to be but I am not in reality. The looks and the personality as well as the education are acquired but what I am really is what I am before I learn my education and shape up into the physical characteristics that I have. So we need to train ourselves from today to do is to start seeing ourselves in the mirror of spirituality and start observing the real I or me. This is the I that is invisible to the physical eyes but is the core of what we call ourselves – human beings. As in a coconut, the softer inner surface or the core or center is what gives us strength whereas the hard exterior is what is not eaten or is lesser important.

People who are used to the common practice of seeing in the physical mirror before starting their day are reminded of so many physical characteristics mentioned above. As a result they forget that behind the acquired exterior is a non-visible interior that also requires cleaning up and being dressed up. This is because that is what comes into contact with people’s hearts – people whom we meet everyday. Also it is the inner face that will impress people after they have temporarily been impressed by the clothes we wear and how we look. After all it is the smile that is more important than the shirt. What use is a good looking suit if the person wearing the suit is egoistic and jealousy filled? Living life in the essence of the inner self is the way of reaching out to others with love and compassion and remaining contented yourself also.

(To be continued tomorrow …)

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Message for the day 10-11-2019
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True effort lies in maintaining inner self-respect.

Expression: When there is no self-respect it becomes difficult to recognise and use one’s own potentials. So whatever little effort is put is only to show off to others and to seek their approval. So this further increases such dependency on others. Slowly all effort put in is only to prove to others and hardly any effort is put in for the self. So such effort doesn’t contribute to real progress.

Experience: When there is an awareness of my inner potentials and capabilities, and I am in my state of self-respect, I am able to use them for my own progress. As there is the satisfaction of my progress, there is no dependency on the others for approval or encouragement. I can make effort with my inner freedom. There is lightness and enjoyment in whatever I set out to do, and I find quick and easy change.


In Spiritual Service,
Brahma Kumaris | Facebook | Youtube | Twitter | Instagram | Website | Intl Website

Watch Awakening TV Live on | http://awakeningtv.in | Youtube | Facebook


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Saturday, November 9, 2019

Soul Sustenance & Message for the day 09-11-2019

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Soul Sustenance 09-11-2019
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The Mind In Control (Part 3)

A very good practice in your everyday life is to connect your mind with a peaceful source of spiritual energy. God is such a source and not someone with a physical form. His form is a being of spiritual light which is invisible to the physical eyes but can be experienced through the mind. So, connecting with this being of light which is full of spiritual qualities like peace and power at regular intervals in the day will help your mind become silent. This is because the moment you connect with this Supreme Energy, His spiritual energy starts entering the mind. As a result, your thoughts which are related to your physical body and physical role in life and relationships start becoming less and we become calm and peaceful. This is called silence of the mind and not only silence of a physical nature, in which you don’t do anything physically and don’t talk. Remember true silence is few thoughts and only positive and necessary ones with no unnecessary and negative thoughts.

Also, this technique of remembering God, who is a point of spiritual energy and light, makes you more and more powerful also. The ability to create only those thoughts which are necessary in any difficult circumstance of life is sometimes difficult for some people. The moment we are faced with difficult situations, different types of thoughts which are related to the situation but are negative and unnecessary in nature come into our mind. How do I prevent that and what is spiritual power? Spiritual power means creating only those thoughts which are positive and necessary in any situation. This brings silence of the mind. So peace and power along with joy and love also, absorbed from the Supreme, keep us not only light but also full of contentment, which is our original nature.

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Message for the day 09-11-2019
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Honesty to the self brings progress at a quick speed.

Expression: To be honest with one self is to be truly honest. When there is honesty with the self, there is the ability to see things clearly. So one is able to take responsibility for the mistakes committed and have the enthusiasm to learn from them. So there is constant change and progress visible in such a person. At all times there is the ability to bring about change.

Experience: When I am honest with myself, I am able to find the joy of learning from my mistakes. Mistakes don’t make me heavy because I know I have something to learn from them. There is constantly enthusiasm to bring about a change and move forward. So I find that I am constantly progressing and also becoming an inspiration for many to bring about change. My honesty, therefore, makes me a true leader.


In Spiritual Service,
Brahma Kumaris | Facebook | Youtube | Twitter | Instagram | Website | Intl Website

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Friday, November 8, 2019

Soul Sustenance & Message for the day 08-11-2019

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Soul Sustenance 08-11-2019
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The Mind In Control (Part 2)

We all live our lives with lots of aims and objectives and sometimes these life purposes can dominate the mind and its creation of thoughts. So always give the mind some positive thoughts to think of and experience those thoughts to nullify the influence of life’s different situations. These are those situations which require the use of your mind a lot. So, choose some positive thoughts depending on life’s different situations and strengthen the mind using them. E.g. if you work on a computer the whole day, say to yourself that – I am a pure and peaceful soul, which is performing the action of working on the computer using my eyes and hands. This consciousness will make you detached from your work and not let the work influence your mind. You will perform your task but not come under any type of pressure or stress of the work. Another e.g. is you are driving a car and you have to give the energy of your mind in doing the same. In this case talk to yourself – I am a powerful spiritual being or energy which is controlling the steering wheel and other parts of the car, using the hands, feet and eyes. This type of remembrance in the mind will make you empowered mentally and spiritually and you will drive the car in a very positive consciousness without being affected by the different challenges of driving safely.

These are different examples of a higher consciousness which keep us disconnected from negative situations and their pressures. As a result our thoughts of an unnecessary nature reduce. As a result our mind remains silent and focused on the task we are performing instead of thinking about many other things when they are not necessary.

(To be continued tomorrow …)

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Message for the day 08-11-2019
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The true joy of living lies in the ability to enjoy the present moment.

Expression: The one who is able to remain in the present is able to learn from the past and bring out the best from the self. Also there is a clear vision of the future, so all the energies are directed towards that vision. The mind is neither totally caught up with the past nor with the future. Since there is attention on the present moment, there is the ability to use it to the fullest extent.

Experience: When I am in the present I am able to remain in the awareness of the gifts of the present. Having learnt from the past I am able to enrich myself from the different experiences that I have had. As I am also clear about where I have to go, I enjoy the journey and also move on towards constant success.


In Spiritual Service,
Brahma Kumaris | Facebook | Youtube | Twitter | Instagram | Website | Intl Website

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Thursday, November 7, 2019

Soul Sustenance & Message for the day 07-11-2019

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Soul Sustenance 07-11-2019
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The Mind In Control (Part 1)

A very important and challenging part of our lives is managing our thoughts and feelings as per how we want them to be. Very often, our mind is full of scattered thoughts which we have to reduce and focus on a task. This is because when we are working on a particular task of work we need to have a few thoughts only which are related to that particular task. Sometimes these few thoughts are accompanied by thoughts of the past actions or of future actions to be done or of other people and their words and actions. Then we take greater amount of time to perform the task at hand. Also, it is seen that efficiency at the workplace or in offices is greatly reduced because of this. It is said that if a person works for 8-10 hours in a day in his or her office, the actual time being given to the work is less than 100%. Because of this, there is a great need of techniques like meditation and mind relaxation, which will help in reducing the speed of thoughts and hence as a result the number of thoughts.

Presently, we are all in touch with technology a lot. The more this is happening and the more different media touch our minds constantly, the more our mind becomes filled with thoughts. These thoughts are difficult to stop at times for many of us. So, a connection at regular intervals during the day, with a peaceful source of spiritual energy is required. It is said that there are two sources that we are disconnected from at the present moment of time. The first source is inside us and is our own spiritual self and the second source is outside us and is the Supreme Soul or God. The spiritual self is originally very peaceful and by remembering it, we experience peace and the Supreme Soul is an ocean of peace.

(To be continued tomorrow …)

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Message for the day 07-11-2019
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The power of realisation brings permanent transformation.

Expression: To have the power of realisation means to have the power to understand what is right and to have the commitment to the right thing. So, if a mistake is committed, when there is the realisation, there is easy and permanent transformation. So the same mistake is never committed again.

Experience: When I have the power of realisation, I will never experience difficulty in bringing about a change, because I have actually understood the importance of bringing about change.


In Spiritual Service,
Brahma Kumaris | Facebook | Youtube | Twitter | Instagram | Website | Intl Website

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Wednesday, November 6, 2019

Soul Sustenance & Message for the day 06-11-2019

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Soul Sustenance 06-11-2019
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Enjoying The Sightseeing Of Your Life (Part 1)

4. Another virtue we learn through travelling is patience. It teaches us that it’s okay to wait and relax, and if something goes wrong, we learn to be patient, while at the same time we seek help from others and God in different ways and try and resolve it. In life situations too, we can apply the same virtue and learn to appreciate every different experience even more and not get tired and impatient, because every difficult situation does bid goodbye sooner or later.

5. We mostly travel light while sightseeing. We come home and realize that we don’t need anything more than the essential needs to survive. In life too, we can survive with very little. Also, it’s a beautiful gift that we accumulate as travelers, when we make friends with people around the planet, all from different walks of life, while having only one thing in common - love for adventure and new experiences. Similarly in life too, we can surround ourselves with love and friendship, where we appreciate the differences of each other and let go of past situations that influenced the relationship negatively.

Meditation is a beautiful method, which helps us to create a little space between you and your mind and you become more watchful of your own thoughts. So, once we know what comprises of us as a spiritual being and what doesn’t, it helps us in establishing very clearly that the situation, in which we are, right now, is separate from us. Empowered with this clarity of thought, we can then deal with situations with a lot of detachment, intelligence and capability and the situations will not overwhelm us.

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Message for the day 06-11-2019
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To understand and accept people’s ideas is to increase the power of unity.

Expression: When one suggests something and the other accepts, it gives power to the gathering. So instead of expecting others to accept suggestions, it is better to understand and provide with what the other person needs. The more something is given with generosity there is happiness for the one who is receiving and for the one who is giving. And there is power because of being together in the task.

Experience: If I take something with force I find that others give it to me only temporarily. Instead if I give with happiness, I find that others are able to share with me with happiness. So what I give, I find, remains with me permanently. So there is an experience of fullness and the happiness of having attained even while giving. And with this I am able to experience the power of unity, and the joy of doing things together.


In Spiritual Service,
Brahma Kumaris | Facebook | Youtube | Twitter | Instagram | Website | Intl Website

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Tuesday, November 5, 2019

Soul Sustenance & Message for the day 05-11-2019

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Soul Sustenance 05-11-2019
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Enjoying The Sightseeing Of Your Life (Part 2)

2. We often go out of our ways to meet people on a tour. We spend lots of time with these people seeing new sights and experiencing new things. Similarly, in life, we should remember that everyone we meet is here to teach us something. In this way, we can see someone who hurts us as someone who is teaching us to work on ourselves. This way of thinking will also help us to improve our way of interpreting and responding to different events in life. Giving importance to the lessons learnt gives us the key to positive change, which will make us feel empowered, instead of shrinking under stress.

3. Becoming a tourist helps us to take some of the fear out of travel. We enjoy every sight, which is higher or lower than us, because we believe that it’s accessible to us as tourists and we just can’t create this kind of experience on our own at our homes. Similarly, situations can be challenging, but if we look at them as unique opportunities in our life journey, bringing spiritual growth, they are not problems anymore. The real strength emerges from the courage to pack up and leave our comfort zones, moving from the familiar and safe place, to experiencing unknown things, just like we do on a travel journey.

(To be continued tomorrow …)

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Message for the day 05-11-2019
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The power to merge brings success in relationships.

Expression: The speciality of the ocean is to merge. The most beautiful pearl is made of the dirt that is thrown into the ocean. So also the power to merge actually allows one to look at the positivity in spite of the obvious negativity that is expressed by the other person. So the relationship with the other person is only with their positivity.

Experience: When I am able to merge the negativity of others, and look at the positive aspect in them instead, I can automatically experience being light and positive within. Also I find others relating to me with their positivity. I am able to be successful in my relationship with others, however difficult the personality traits of the other person may be.


In Spiritual Service,
Brahma Kumaris | Facebook | Youtube | Twitter | Instagram | Website | Intl Website

Watch Awakening TV Live on | http://awakeningtv.in | Youtube | Facebook


Watch Peace of Mind TV on following DTH
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Monday, November 4, 2019

Soul Sustenance & Message for the day 04-11-2019

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Soul Sustenance 04-11-2019
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Enjoying The Sightseeing Of Your Life (Part 1)

In life, we experience different types of situations, some good and some tough. There is a constant movement in our lives and the situations and experiences that come our way. Throughout this journey of life, it is important to remember that we have a choice - a choice to manage difficult situations by being in an inner mental position of fear or love. Facing a particular situation with love means that we are choosing compassion as our response emotion. Also, we are aware of the fact that it is a temporary situation and we will not let the situation define us and influence our emotions negatively. In many different ways, we can compare a way of facing difficult times in life to experiencing sightseeing as a tourist, who is only collecting experiences of life for a while, and then will leave for home. Let’s explore this comparison through this message:

1. While traveling, we often let our tour guide put together the itinerary for us, and decide on what to see or how much time to spend in one place. We do so, because someone else can make the planning decisions, and as a result, make things simpler for us and allow us to sit back and enjoy our journey. Similarly in life, we should train ourselves in a way that whatever life offers us, we can accept it and turn it into a beautiful possibility to succeed. We should remember that no situation in life is unsolvable, and that it is constantly evolving. Just like a traveler on a tourist destination, we can make our little choices in our thoughts, words and actions. Every choice will have a result, which we must learn to accept joyfully.

(To be continued tomorrow …)

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Message for the day 04-11-2019
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True detachment gives a chance for others to grow.

Expression: Where there is detachment there is the ability to let go. There is also an equal amount of love, but along with it is the ability to give others an opportunity to be themselves. One's own attitude or expectations don't colour the perception and others get a chance to express themselves easily and naturally.

Experience: When I am detached, I am also loving. I am able to watch with inner happiness all that life brings into each one's lives. Neither do I take over other peoples' lives and feel disappointed when things go wrong, nor do I leave them to their fate. I am able to see their inner capabilities and get each one to become self-reliant.


In Spiritual Service,
Brahma Kumaris | Facebook | Youtube | Twitter | Instagram | Website | Intl Website

Watch Awakening TV Live on | http://awakeningtv.in | Youtube | Facebook


Watch Peace of Mind TV on following DTH
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Sunday, November 3, 2019

Soul Sustenance & Message for the day 03-11-2019

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Soul Sustenance 03-11-2019
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8 Steps On The Road To Success (Part 3)

The road to success is filled with major changes which we as travelers on it need to be able to adapt to and face, without the changes affecting us negatively. There are people who are very weak at adapting to change because of lack of spiritual strength and the tendency to look at the changes negatively. It is said at the Brahma Kumaris that the one who moulds becomes real gold or valuable or in other words spiritually pure or powerful. So, the ability to mould or the ability to change as per the different milestones one sees on the road to success is a spiritual power which we need to fill ourselves with. Also, as with traffic signals, what is required is the ability to stop on the road to success on passing certain signposts. These signposts convey to us that crossing them at that moment of time at the speed at which we are, will cause an accident in the form of an ill physical body or a broken relationship. Also, they may cause a stressful mind or a harmed professional or personal role which is being used to reach the destination of success in any sphere of life. This can bring the journey to the destination of success to a standstill.

Another spiritual ability is the ability to inculcate new creative and constructive sanskaras as per the demands of what side-scenes are seen on the road to success. These side-scenes may sometimes be surprising for many. The type of sanskaras which may be required to be inculcated at that moment of time could be simple like remaining egoless or keeping love maintained with everyone. Also, avoiding the negatives of someone and also not spreading them, not getting frustrated or tired and remaining patient, not creating thoughts of failure and accepting each one’s role with ease. Some other sanskaras are emerging the power to discriminate between wrong and right or remaining economical in using resources like money, time and energy etc. Also, just like any other journey, sometimes it is also important not to get stuck in these side scenes. We need to ignore or let go of them and carry on with determination on the road to success with our complete focus on the destination of success which our whole journey is dedicated to.

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Message for the day 03-11-2019
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The best comparison is the comparison with oneself.

Expression: The one who is comparing oneself with what he was and seeing how he can improve or how he has improved is the one who is constantly bringing about progress in his own life. On the contrary the one who is comparing himself with others is the one who is constantly finding excuses and leaving behind the opportunities that he gets for bringing about a change.

Experience: When I am free from excuses and free from comparison with others, I am able to be light even in the most challenging circumstances. I am not caught up with my own mistakes or those of others, but am able to constantly add on to my treasure store of experiences and be richer and richer with every new challenge faced.


In Spiritual Service,
Brahma Kumaris | Facebook | Youtube | Twitter | Instagram | Website | Intl Website

Watch Awakening TV Live on | http://awakeningtv.in | Youtube | Facebook


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Saturday, November 2, 2019

Soul Sustenance & Message for the day 02-11-2019

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Soul Sustenance 02-11-2019
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8 Steps On The Road To Success (Part 2)

Just for a minute stop what you are thinking and ask yourself is a goal or an achievement so significant that you do not mind losing some of the important relationships of your life. Also, what use is an achieved mission if in the process I suffer sleep disorders or my digestive system is weakened or I suffer from high blood pressure or diabetes? Also, I may even suffer from mental illnesses like depression or sometimes even end up attempting suicide. The same purpose of life can be achieved without losing mental peace, even if the achievement takes place at a date later than the one intended.

So, the first step on the road to success is revising your purpose to one that can be achieved at a slower speed than the speed we might see others working at. Of course, it’s needless to say that the wrong energy with which we are working that is giving us hurry and worry sickness is nothing but competition. Competition is not at all an un-required energy in mainstream society but when competition is accompanied by or mixed with comparisons, it becomes negative or self-harming. So compete, competition is healthy but do not compare, comparisons are unhealthy. Also, ensure that while moving towards the destination of success it is important to set smaller goals to be achieved instead of targeting directly at the bigger cause. This is important because this keeps us extremely light in our journey and keeps us on the road to success and does not let us become tired when the going gets difficult at times. This is a way of unburdening oneself while travelling on the road to success which can be long at times. Another important feature of a relaxed journey to success is satisfying people who are a part of the journey and not developing cold relations with them. Very often, people are so obsessed with work or professional targets that a 12 hour day at the workplace is a common practice with busy professionals with no time for their family members. This causes distancing and differences between them and also very often children and husbands or wives are affected negatively by this and remaining dissatisfied.

(To be continued tomorrow …)

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Message for the day 02-11-2019
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To be a leader is to lead by one's own example.

Expression: Everyone knows what is right and what is not. But the one who is able to live by what is right, and shows the same in his words and actions is the one who is able to inspire others to bring about a change. There is then no need to speak a lot of words to inspire others.

Experience: When every action of mine is qualitative , I find that people look up to me for guidance and support. When people look up to me and take inspiration from me, I am able to keep attention on my words and actions so that whatever I speak and do is beneficial for myself and others.


In Spiritual Service,
Brahma Kumaris | Facebook | Youtube | Twitter | Instagram | Website | Intl Website

Watch Awakening TV Live on | http://awakeningtv.in | Youtube | Facebook


Watch Peace of Mind TV on following DTH
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Friday, November 1, 2019

Soul Sustenance & Message for the day 01-11-2019

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Soul Sustenance 01-11-2019
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8 Steps On The Road To Success (Part 1)

We all live a life which is filled with different actions which we perform from the morning to the night. Every action either in the personal, professional, social or financial sphere is filled with the energy of an intention or a pure desire that I have to achieve what I aspire or aim for. But things go wrong when the ambition starts becoming an obsession and it starts affecting our relationships, health and mind sometimes individually and sometimes all together. With some people, the desire to succeed is so immense and so obsessive that it tends to influence their thoughts excessively. They lose interest in performing any action which takes them away from this aim.

They say success for some comes at a price – a broken soul, a stressful mind, an unhealthy body and harmed relationships. For some, life is like a continuous challenge to be overcome. Challenges are good; they bring out the inner powers and help in tapping the hidden potential inside you. But at the same time, a life which eats, sleeps and breathes challenges and goals is the wrong road to success. A main cause of professional burn out at a young age is an obsession to achieve and dream big. This is even causing a lot of people to become severely depressive, unenthusiastic and disinterested after a certain period of time in their careers and family lives. Many people are taking to meditation and relaxation techniques because they lost the balance at sometime in their lives. They left the right road to success with the destination of success remaining away from them instead of coming towards them.

In the next two days’ messages, we shall explain 8 different steps one needs to take on an emotional level so that success is achieved. At the same time it is a success without any of the side effects in the form of love lost in relationships and physical and mental illnesses.

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Message for the day 01-11-2019
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To be free from the identification with negativity is to be always light.

Expression: The one who identifies with his negative traits is always thinking about it. There is a trace of this negativity that is seen in everything he does or talks. He is not able to be free from this negativity because with each passing day the identification with it becomes stronger. Slowly others too start perceiving him in the same way.

Experience: When I am able to be free from the identification with my negativity, I am able to be constantly light. There might be situations or people who might provoke my negativity, but I am able to maintain my inner positivity. This is because I have managed to finish my identification with the negativity.


In Spiritual Service,
Brahma Kumaris | Facebook | Youtube | Twitter | Instagram | Website | Intl Website

Watch Awakening TV Live on | http://awakeningtv.in | Youtube | Facebook


Watch Peace of Mind TV on following DTH
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Thursday, October 31, 2019

Soul Sustenance & Message for the day 31-10-2019

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Soul Sustenance 31-10-2019
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Regaining The Lost Paradise (Part 3)

We all know about the day night cycle and the cycle of four seasons. Day is always followed by night and then day after that and the four seasons always repeat every year. In the same way, the day of happiness of the world has existed in the past and was followed by the night of sorrow. In fact the world has also passed through four stages – the morning, afternoon, evening and night. And as the world passed through these stages, sorrow kept increasing and happiness kept reducing. In fact, the first two stages of the world history, which is the unrecorded history, the knowledge of which is known only to God, have been of complete happiness. These two stages are called heaven or paradise or often referred to as the day of humanity. The last two stages saw negative karmas or actions being performed and the fall of human virtues happened, not all of a sudden but gradually. These two stages are often referred to as hell or the night of humanity.

As souls went through the process of birth and rebirth, they forgot their original spiritual identity and instead started considering the physical body as their identity. This wrong identification caused souls to come under the influence of different types of weaknesses or negative personality characteristics. I am a soul was forgotten and I am this body which I occupy became our incorrect belief. This is how we started falling down over the steps of the sorrow and sin and came to the end of the night of humanity, which is the present moment. Today, inspite of immense scientific advancement, there is enough sorrow of the mind, body, relationships and role in the world. Lot of people feel that we cannot go further down anymore. It’s at this moment when God is performing His role of changing the world and bringing the day of humanity back because the cycle of time repeats itself. Day was followed by night and night will be followed by day. This is also the objective of the Brahma Kumaris – to change the world, make it a beautiful and joyful place to live in and regain the lost paradise.

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Message for the day 31-10-2019
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The one who is clean and clear inside is the one who becomes a mirror for others.

Expression: When there is the ability to realize and bring about a change, there is also the ability to make oneself clear and clean inside. Such a person naturally becomes a clean mirror for others to see their own perfection. He becomes an inspiration for those around for bringing about the best from within.

Experience: Each and every moment of my life, when I am able to work to bring about a change in myself constantly, I am able to remain in touch with my inner qualities. I have the joy of experiencing my inner perfection, which naturally flows and touches the lives of those around.


In Spiritual Service,
Brahma Kumaris | Facebook | Youtube | Twitter | Instagram | Website | Intl Website

Watch Awakening TV Live on | http://awakeningtv.in | Youtube | Facebook


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Wednesday, October 30, 2019

Soul Sustenance & Message for the day 30-10-2019

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Soul Sustenance 30-10-2019
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Regaining The Lost Paradise (Part 2)

Let’s go back into the history of the world. We are not talking about only recorded history. Let’s talk about those moments of the world which are not in our history books. Who is the one who knows those moments the best and with complete accuracy? Not any of us, but only the One who has seen those moments without playing a part in them. God has seen those moments. He has seen us play a role in those scenes which took place in the world. Those moments are called by different names – Paradise, Heaven, Swarg, Garden of Eden, Garden of Allah, Bahist in different religions and countries of the world. This world existed before our recorded history. It was a world where the seven basic virtues of humans – peace, joy, love, bliss, purity, power and truth existed in abundance. Also, because human souls were full of these qualities, they never experienced sorrow because no negative actions were performed. This is the world, where richness and health were also present in complete positivity with no trace of poverty and illness.

This is the world that was created by God and that is why God is also called the Heavenly God Father and the world that He created is called heaven. In this world, there was complete unity and love amongst humans and no wars were fought and no natural disasters ever took place. This is because nature was complete pure. Also, the physical bodies made of the five elements of nature were not only very beautiful and pure but also completely free from any type of disease or illness. Even animals lived in complete harmony and peace amongst each other. Also, everyone in this world was holy. This is our unrecorded history which is never spoken about so much. It is only mentioned in our scriptures or shastras.

(To be continued tomorrow …)

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Message for the day 30-10-2019
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Contentment makes one virtuous.

Expression: The one who is content is free from selfishness, yet is concerned about filling the self with inner treasures. Such a person finds his stock of treasures always full and overflowing. So his thoughts, words and actions are those that are constantly bringing benefit to those around.

Experience: When I am always content, I always experience myself to be victorious. I am easily able to learn from all situations and use all my experiences to move forward. Also I become a giver. I thus get the love and good wishes of those around me and am also able to experience constant progress.


In Spiritual Service,
Brahma Kumaris | Facebook | Youtube | Twitter | Instagram | Website | Intl Website

Watch Awakening TV Live on | http://awakeningtv.in | Youtube | Facebook


Watch Peace of Mind TV on following DTH
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Tuesday, October 29, 2019

Soul Sustenance & Message for the day 29-10-2019

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Soul Sustenance 29-10-2019
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Regaining The Lost Paradise (Part 1)

We live in a world full of different types of people belonging to different countries and religions. All of us aspire to create an existence for us, which is very beautiful and completely free from any sorrow and peacelessness. We all want to live united and share peace and happiness with each other. Also, all of us want to live like a big family, where there is no difference of opinions amongst people and everyone loves and respects each other a lot. Sometimes, many world leaders, in the world’s history have tried to create a world of peace and joy and even today many countries aspire for that. Even organizations like the United Nations aim for that.

So, one thing is certain that the desire is there in everyone’s hearts. Most importantly God is the world’s Spiritual Father, who wants His every child to be happy and free from any sorrow or the pressure of difficult circumstances. But it is also true that there are certain factors like the existence of many people with very negative personalities in the world, natural disasters and also terrorism which stop this from happening. Also, wars are being fought in certain corners of the world along with the existence of other anti-social elements, which prevent this from happening. Along with that, the deteriorating natures of people in general, where anger, ego, greed, jealousy and hatred have become a part of the personality of a lot of people is also not letting this purpose to be achieved. So, what should be done so that what we want, we are able to fulfill. This dream cannot become a reality without spiritual power. And the only one who can provide spiritual power is the One who is completely full with it i.e. our Supreme Father or God. He is called the World Almighty or the most powerful one and here we are referring to spiritual power and not physical power. Physical power cannot achieve this purpose, as we have already seen happen in the world in the past.

(To be continued tomorrow …)

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Message for the day 29-10-2019
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Greatness lies in being humble.

Expression: A seed grows only when it is mingled with the mud. In the same way, the one who is great is naturally humble. He understands the truth that only when there is humility will there be success. Humility gives the power to bow down without reducing one’s own self-respect.

Experience: When I am humble I am able to be experience my own inner greatness, which naturally keeps me set on the seat of my self-respect. So when the situation demands, I have no problem bowing down. So I am able to allow the situations to work on me, so I am able to strengthen myself from within under all circumstances.


In Spiritual Service,
Brahma Kumaris | Facebook | Youtube | Twitter | Instagram | Website | Intl Website

Watch Awakening TV Live on | http://awakeningtv.in | Youtube | Facebook


Watch Peace of Mind TV on following DTH
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Monday, October 28, 2019

Soul Sustenance & Message for the day 28-10-2019

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Soul Sustenance 28-10-2019
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The Journey Of Purpose (Part 3)

In any success driven journey, in any sphere of life, we need to remember that every difficult obstacle on the journey is there for a reason. Also, remembering that everything happens for a reason, for a hidden benefit, will make you emotionally powerful. And as is the case every time the hidden benefit reveals itself a little later and may not be visible at that time. In such a testing time phase, we require patience and the hidden eye to see where my role or any other aspect of life will show me success on another path. This path could be different from the one I was on. Life is full of different opportunities and is never short of them. Its upto us to remain determined and this power of our determination is the key to our future success. And it will also help us in crossing a temporary setback which may try to take us far away from our destination instead of bring it closer to us. So always remember and keep the simple words in your mind – wait and watch and become an embodiment of that. Time reveals its hidden positive scenes even when a negative scene is in front of us and it may seem temporarily, that all is lost. Also, it depends on us how light we remain in that waiting time period and not lose our happiness at any cost. Also, the wait can be shortened by our mental lightness.

There are some people, who possess the qualities of truthfulness and humility, who are like valuable jewels, who can never be hidden. They will always find a way to reveal themselves and bring their desired success and positive opportunities back to them, no matter what. They will never lack enthusiasm and joy when faced with temporary setbacks. Those who are powerful and determined, they will come back strongly to make a mark on the landscape of life. And they will contribute to it with colours of their specialties and successes in a very big and magical way.

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Message for the day 28-10-2019
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To fail means there is the need to work a little harder.

Expression: To fail doesn’t means to be a failure but it only means that it will take a little longer before success can be reached. It gives an indication that more effort has to be put in. So when things are done in a different way, it becomes possible to move towards success. Failure in a particular task is a process of strengthening that leads to success.

Experience: During the time of failure, when I understand the significance behind the incident, I am able to be free from negative feelings of fear or disheartenment. Then I am able to learn the right lesson from it and move ahead. So in the worst failures I am able to experience constant progress and thus I find that I am moving on towards success.


In Spiritual Service,
Brahma Kumaris | Facebook | Youtube | Twitter | Instagram | Website | Intl Website

Watch Awakening TV Live on | http://awakeningtv.in | Youtube | Facebook


Watch Peace of Mind TV on following DTH
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Sunday, October 27, 2019

Soul Sustenance & Message for the day 27-10-2019

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Soul Sustenance 27-10-2019
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The Journey Of Purpose (Part 2)

Life brings with it many different types of surprises that we do not expect. Also, a journey of purpose that we all are undertaking in our respective lives, will bring with it different types of people, with different personalities and natures. On such a journey, there will be times, when the going can get tough, especially when you have in front of you a difficult person. Such a person may not have views similar to what you may have and it may be difficult to adjust to that. Also, such a person may sometimes take decisions or perform actions which you may not expect and this can take you by surprise. In such a case we need to check whether we are prepared enough to face such a person. Also we need to bring about changes in the self that will help us withstand or face such a person.

Very often, a single person can be so demanding that it can at times take long to adjust with that person inspite of constant efforts. Also, we may try and change the person to become like what we want but we may not achieve success in the same. A very common response to such a person is – they need to change whereas the right response is I need to change. I adjust my life journey and the path I am taking accordingly, so that the person does not become an obstacle in me achieving my purpose. Moulding yourself at every step and using your inner specialties and virtues is the hidden self-effort required from me. This is the foundation of achieving success inspite of difficult circumstances and difficult people standing in my way.

(To be continued tomorrow …)

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Message for the day 27-10-2019
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To work with joy is to be free from tiredness.

Expression: When there is the happiness and joy of doing something, one can go on putting in effort even in the most difficult circumstances. For having done everything with happiness, there will be the inner quality revealed in each and every task. The happiness within will spread around to others too.

Experience: As I never leave my inner joy, and am constantly in touch with my inner qualities, I am able to enjoy everything that life brings. Nothing will then be experienced as work, but I feel everything to be entertainment. I will be able to enjoy the richness of life even when there is something actually difficult.


In Spiritual Service,
Brahma Kumaris | Facebook | Youtube | Twitter | Instagram | Website | Intl Website

Watch Awakening TV Live on | http://awakeningtv.in | Youtube | Facebook


Watch Peace of Mind TV on following DTH
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Saturday, October 26, 2019

Soul Sustenance & Message for the day 26-10-2019

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Soul Sustenance 26-10-2019
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The Journey Of Purpose (Part 1)

Living a life with a purpose can at times make the journey extremely eventful, with different scenes which may be seen on the way. These scenes make the whole journey, not only challenging, but full of varying types of experiences. These experiences can at times not only provide learning, but also help in increasing various qualities and powers inside us. Every second on a journey of purpose should be given immense value, as it will help you take you to your destination in the shortest possible time. Every different test that comes your way is not a test, but a learning experience that will make you more and more powerful. This is because in overcoming that test you will use your mind in different ways and come to a positive solution.

Some of us have a lot of enthusiasm inside us and are always busy in thinking about how our life purpose will be reached. We even enjoy the journey as it takes us to different places and we also meet different people. It also makes our life full of different types of positive relationships, all of whom help us in achieving our life purpose. Different people will hold our hand at various times in our life and we will learn a lot from them. That would not be possible if life was a predictable and routine filled journey.

(To be continued tomorrow …)

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Message for the day 26-10-2019
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The method to bring about change is forgiveness.

Expression: Forgiveness means to have good wishes, cooperation, love, respect and faith. This becomes like a blessing for the one who needs to bring about change. Words spoken will then be powerful and easy. This will naturally bring faith in the other person in order to bring about natural transformation.

Experience: When I give only correction I forget to forgive. But when I first forgive I am able to remain cool and easy. I am also able to forget the intensity of the mistake. So when I forgive and forget in this way, my forgiveness itself becomes a correction for the other person.


In Spiritual Service,
Brahma Kumaris | Facebook | Youtube | Twitter | Instagram | Website | Intl Website

Watch Awakening TV Live on | http://awakeningtv.in | Youtube | Facebook


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