Friday, January 18, 2019

Soul Sustenance & Message for the day 18-01-2019

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Soul Sustenance 18-01-2019
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Carrying Pure And Positive Intentions (Part 3)

As we step into life’s different situations, let us ensure that every single thought, word and action is filled with newness in this year. Let us also be full of enthusiasm and joy and never lose our contentment to any difficult situation. Can we, when in a negative situation, become positive and powerful in less than a second? Can we become free from negative thoughts and unnecessary thoughts when we desire and at the speed required? Let’s look at these questions in our life. Let’s not just celebrate the beginning of another year. But, let’s bring a close to the weaknesses of the mind and become strong and determined. This is what God wants from us. This is celebrating the New Year with happiness and then give happiness to others. We all are pillars of strength for the world. The stronger we become, the more strength we will be able to give to others. We see people around us in pain and sometimes in difficult situations, don’t we?

So the highest intention for me, as a good human being, is giving to others what they require. So let’s not just think of my interests but also give others peace, love and joy. This is performing actions of charity of the highest type. And while making our roles full of success, let’s think of how my office duty or workplace profile can benefit the workplace or the office in a bigger way. Let me earn money, but also think of donating some money to God’s task of world transformation. These are good and noble intentions. While I look to become a better human being, let me not keep the goodness to myself and feel happy but make others also good human beings by sharing my kindness and love with them. And while we look to make our relationships with our family members and friends loveful and full of happiness, let us also keep an eye on our world family and make it full of unity, love and co-operation. So, let pure, positive, noble and selfless intentions adorn every action of yours in the New Year. This will make it beautiful for everyone.
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Message for the day 18-01-2019
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When you are always truthful, you’ll have nothing to fear.

Contemplation:True courage comes when there is the power of truth within you. When you are constantly truthful, you will have nothing to fear. In all the challenges you face everyday you will be able to maintain your courage because of your power of truth.

Application: Make sure your actions are based on truth and when things go wrong, you will still be able to maintain your courage. Keep reminding yourself that you have the power of truth with you and you will be victorious, whatever the challenges that come your way.


In Spiritual Service,
Brahma Kumaris | Facebook | Youtube | Twitter | Instagram | Website | Intl Website

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Thursday, January 17, 2019

Soul Sustenance & Message for the day 17-01-2019

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Soul Sustenance 17-01-2019
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Carrying Pure And Positive Intentions (Part 2)

Whenever we start a task in the New Year ahead, we need to check and analyze what our intention behind every action is. Suppose our intention is of a negative emotion like greed or ego or selfishness. Then although the action may be good, the result of the action will not be as per our satisfaction and to the extent we desire. God is the Highest entity in this world and He performs the highest actions, which are not only noble, but also extremely positive and pure. But He never has any selfish motive or negative intention while performing the action of giving happiness to human beings. On the other hand, He not only has a pure intention, but He does not get any return for the actions He performs in any way. On the other hand, human beings not only perform actions sometimes, with a negative intention, but they are also looking for a return for their actions in some way or the other. This is because human beings are not free from desires and God is completely desireless. So, as we begin a new journey in our lives in the fresh year, let us look at our intentions behind every action. Let us live our lives in a spiritual manner by looking at not only our own benefit behind every action but also the benefit of others. Also, let every action be done selflessly, without any false motive or interest. In the way, we will remain satisfied and much more happier. Also, the more happier we become the more our qualities will flow into every action and make them more and more full of success. (To be continued tomorrow …)
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Message for the day 17-01-2019
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Where there is truth there is victory.

Contemplation:As the saying goes, ‘the boat of truth may rock but it will never sink.’ When you are truthful you might temporarily experience dissatisfaction, but you will ultimately attain victory.

Application: When you are going through a time which is difficult for you, remind yourself that the truth within you will ultimately get you victory. This faith will make you face all situations with a cheerful face.


In Spiritual Service,
Brahma Kumaris | Facebook | Youtube | Twitter | Instagram | Website | Intl Website

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Wednesday, January 16, 2019

Soul Sustenance & Message for the day 16-01-2019

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Soul Sustenance 16-01-2019
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Carrying Pure And Positive Intentions (Part 1)

We all have entered the New Year and we are all looking forward to it with great joy and enthusiasm. Also, each one of us has their own aspirations and ideal ambitions for the self, for our work, for the relationships with our friends and family and for the world in general. For the self, we are looking to becoming better human beings with lots of qualities. For our work, we are looking to do well in our profession, to be successful, to rise further and shine in different ways and to be seen respectfully by people at our workplace. For our relationships at work or family or with friends, we are looking to give happiness to everyone and make stronger bonds with everyone so that gives us strength and makes other content. For the world, we are looking to make it a beautiful place, where everyone lives in harmony with each other. Also, all of us contribute to its development on a physical as well as an emotional level.

So, we all have a certain purpose in our life and that’s a very good sign of our lives. It takes us and our lives higher in all ways and also keeps us focused and goal-based. But behind these life purposes and an enthusiasm for a New Year ahead, there is something that all of us need to take care of - a positive and pure intention. Every single second of our lives carries an intention behind it. What this intention is lies in our hands. We may want to be good human beings or may want to be respected by everyone and also create a better world and perform excellently at our work. But are we doing all this for an honest reason or are we looking for a false purpose inside these life purposes – of earning a big name only, or for becoming egoistic with wealth, or so that people see us as well-known or to be seen as very charitable? Let’s reflect on this.

(To be continued tomorrow …)
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Message for the day 16-01-2019
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Your power of truth will enable you to learn from your mistakes.

Contemplation:The power of truth within you will enable you to learn from all situations. When things go wrong you will be able to check yourself and improve instead of giving excuses to yourself and others. When you give excuses you will not be able to learn and progress.

Application: Take any situation that went wrong today. Check within yourself what your part was in the situation because of which things went wrong. Then correct yourself based on this understanding.


In Spiritual Service,
Brahma Kumaris | Facebook | Youtube | Twitter | Instagram | Website | Intl Website

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Tuesday, January 15, 2019

Soul Sustenance & Message for the day 15-01-2019

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Soul Sustenance 15-01-2019
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Keeping The Watchman Of Attention Alert

All the religions and spiritual groups place a lot of importance on the virtue of discipline. Without discipline you do not manage to transform negative habits and you do not create a new state of awareness where the self is nourished through the experience of spirituality. Every day you eat, you brush your teeth, bathe, drink water and breathe, and all of this you do not consider a discipline; you have adopted them as something natural in order for your body to continue working. On a spiritual level you also need to nourish yourself and to have a discipline that, with practice, a time comes when it becomes natural because you incorporate it into your life. In the process of change you need to discipline yourself in order not to let old habits come to the forefront. Until you have burnt them and they have died, you should keep the watchman of attention alert in order to maintain your self-control, given that each time you use a negative habit in action, you strengthen it. When you do not use it, you allow it to die.

The path of the spiritual traveler is therefore one of waking (awareness of self as soul) and sleeping (under the illusion that we are our body), waking and sleeping. We tend to fluctuate between the two (like dawn and dusk) until we find stability in soul-consciousness. This is why it is important to awaken and stay awake, and why it's important to give our mind and intellect good spiritual food (knowledge) and exercise (meditation) every day to keep them fresh and alert. Being conscious of the soul, acting from that consciousness, the scars (habits and tendencies) left by past actions based on illusions of bodily awareness are healed. Discipline is necessary for growth and personal transformation if you want to obtain satisfying and permanent results. If not, the old habits continue to rule in your life. The evidence that our discipline in the practice of meditation is working is mental lightness and an increasing easiness in our interactions with others.
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Message for the day 15-01-2019
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The one who is full of love is the one who is always happy.

Contemplation:When you are constantly having love for everyone, you’ll have no negativity. Your unselfish love will make you have only positive thoughts and you’ll find yourself in constant happiness.

Application: Start your day with thinking of all the people you come into contact with. Then take a thought in your mind that you have love for all of them. This thought will help you throughout the day. You’ll find yourself accepting others as they are and having good wishes for them.


In Spiritual Service,
Brahma Kumaris | Facebook | Youtube | Twitter | Instagram | Website | Intl Website

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Monday, January 14, 2019

Soul Sustenance & Message for the day 14-01-2019

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Soul Sustenance 14-01-2019
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Imbibing A Character Of Truth (Part 3)

Very often while dealing with people of different types, a lot of negative personality characteristics or weaknesses come into our behavior and sometimes our good qualities get hidden. In such circumstances, people often see us as false and although we are truthful in many ways and we see ourselves that way, one or two weaknesses spoil that truthful nature at times. So, although, at heart, we want to be truthful and we are also, but the little shades of weaknesses, which may not be very much, make us seen as negatively natured. So a truthful nature means all virtues or qualities exist inside us 100% and everyone appreciates them all the times. The literal meaning of truth is not only honesty as we know it but complete purity or cleanliness of character.

Also, a beautiful and truthful nature also means one who does not pretend to be good but is good from deep inside. No one likes people who are good from the outside and will talk about you negatively in your absence. It is like showing a different face to people which others think is you. Also, in friendships or in relations of family, it is very commonly seen that that we will, especially with people close to us, share negative information about others’ behavior. We will also think that it is okay, because those people are not listening. But remember your words don’t reach them, but your thoughts and feelings definitely do. So, not only speak good about others but also think good about them. Be good in front of people and behind their back. That is truth in character and being virtuous always.
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Message for the day 14-01-2019
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Your love for God will make you feel victorious in all situations.

Contemplation:Your love for God will make you experience His companionship in everything you do. Where there is love there is never a moment of loneliness. Thus you will be able to move forward with courage in all the challenges that life brings.

Application: Think of one situation where you have found yourself failing. Now think that God is with you to help you in this situation. When you believe this, you will find that you’ll get the courage to accept and face the situation. Then you can also work and bring about a change in the situation.


In Spiritual Service,
Brahma Kumaris | Facebook | Youtube | Twitter | Instagram | Website | Intl Website

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Sunday, January 13, 2019

Soul Sustenance & Message for the day 13-01-2019

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Soul Sustenance 13-01-2019
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Imbibing A Character Of Truth (Part 2)

God is an Ocean of Truth and the most perfect personality that exists. Also, the personality of God is transparent and clean and you will never find a single flaw in Him. The reason for this is that the qualities inside God are deep and not superficial. God is someone you feel comfortable with because He radiates true love for you with no artificialness. In the same way, we need to be extremely clean and truthful, just like God, with nothing to hide in our personality, from the world. The more transparent in your nature you become, the more people will come close to you and feel comfortable and at ease with you.

Also, let your qualities be visible to everyone so much that you are seen and talked about as someone as virtuous as God. Qualities like love, humility, sweetness and contentment bring people close to you. Also, let the qualities not change or reduce in any situation. Have you noticed that sometimes a quality inside you varies when you are with different people? With one person you are more humble than the other. In one situation, you are sweeter than in another. What this means is that qualities are there but they are not so full of truth and depth. A truthful soul means the qualities of such a soul are like pure gold. Such a soul is commonly experienced as a shining mirror by others, in which they see and realize their flaws easily and get inspired to become virtuous. This is a truthful personality.

(To be continued tomorrow …)
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Message for the day 13-01-2019
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The one way to change others is to deal with them with love.

Contemplation:When you have love for others, you will have good wishes for them. Your desire to change them will then be for their good and not for your own selfishness. Others will quickly respond to your unselfish love and you’ll find them changing.

Application: Think of one person you want to bring about a change in. Before you think of changing that person let there be a lot of love for that person in your mind. Also make sure the change you want in the other person is for his own good and not for your own selfish reason.


In Spiritual Service,
Brahma Kumaris | Facebook | Youtube | Twitter | Instagram | Website | Intl Website

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Saturday, January 12, 2019

Soul Sustenance & Message for the day 12-01-2019

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Soul Sustenance 12-01-2019
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Imbibing A Character Of Truth (Part 1)

A beautiful aspect of our lives and sometimes not given enough importance to is the truthfulness of our words and actions. Very often there are hidden false intentions in our thoughts which are the opposite of what our words and actions might reflect. Also, at times some people may purposely show a different person or a different nature to the outside world and carry a different type of personality inside. What stops people from being themselves? Is it the fear of the outside world or is it a personality characteristic – to be different inside and outside? Also, it is worth wondering such a person who shows a different face of himself or herself to the world – is such a person respected more or less by people around? Less, we would feel and we also experience that. Why? Sooner or later people realize and are able to judge us that we are lying or giving a false impression to people of many things. Such a person looses credibility and respect.

So, it’s good to be true and not to be someone with a false nature. Also, virtues shown outwardly to the world to please people are like artificial jewels, which are good to look at but do not carry any value. So, carry virtues or qualities in your heart and not in your head. That means don’t become virtuous to show the world that you are a nice person and not be so nice inside. On the contrary, be so nice inside that people like you very much for your qualities. Always remember, people around you are very sharp in judging that you are an artificial good person or a real good person. So, instead of deceiving people with artificial virtues, express your goodness from the bottom of your heart and people will love you very much for that.

(To be continued tomorrow …)
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Message for the day 12-01-2019
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It is only when you have love for yourself that you can forgive yourself.

Contemplation:Love gives you the power to forgive. Just as you find it easy to forgive a person you love, when you have love for yourself you can forgive yourself too. It is only then can you find yourself learning and progressing without making yourself heavy.

Application: When you find yourself making a mistake, remind yourself that if you have to progress you have to forgive yourself. Learn from your mistake in such a way that you never repeat it and forgive yourself. Then you’ll be able to move forward with lightness.


In Spiritual Service,
Brahma Kumaris | Facebook | Youtube | Twitter | Instagram | Website | Intl Website

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Friday, January 11, 2019

Soul Sustenance & Message for the day 11-01-2019

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Soul Sustenance 11-01-2019
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A Gauge To Check How Spiritually Powerful Am I

The territory of spiritual understanding is both infinite and unlimited. Simply put, spirituality can be defined as the rediscovery of the deepest values, virtues, positive sanskars or characteristics of the human soul. The innate attributes or characteristics of the soul (peace, love, truth, purity and happiness) give the soul its power. The power of the soul cannot be quantified either on a physical or a non-physical level. The power can only be experienced and revealed to the self and others through the quality of the above characteristics and the different forms they are given by the soul itself.

For a practitioner of meditation, whether a beginner or an experienced once, patience and a gentle persistence guarantee two aspects of self-progress (in varying degrees in different souls ):
1. rediscovery and revelation or expression of one's spiritual attributes and secondly, but very importantly
2. the ability to give them an appropriate form internally or externally, depending on the requirement of the situation.

A particular soul might be good at both aspects, another one very good at the first aspect and not so good at the second one. When we choose to be peaceful, we reconnect with our inner peace and create the spiritual form of peace within our self. This form created is different for different souls, depending on how powerful the soul is. So what is the quality of that form, what is the quality of our peace? Is it a superficial quality that is easily disturbed with unexpected changes in our external circumstances, or is it a deep peace which is stable even in the face of fierce criticism from others? Only we know the quality of our spiritual forms.

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Message for the day 11-01-2019
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Where there is love, the hardest task becomes easy to perform.

Contemplation:If something is difficult, it means there is no love. Where there is love, even a task as difficult and big as a mountain becomes as easy and light as cotton. Love makes work easier and lighter.

Application: Today is the day to love your work. Whatever you are doing, remember that you love your work. Experiment with one thing that you have been finding it difficult to do with a reminder to yourself that you love it.


In Spiritual Service,
Brahma Kumaris | Facebook | Youtube | Twitter | Instagram | Website | Intl Website

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Thursday, January 10, 2019

Soul Sustenance & Message for the day 10-01-2019

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Soul Sustenance 10-01-2019
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Positive Thought Based Living (Part 3)

A very easy technique of radiating good wishes at the level of the mind is looking at others as a spiritual being of light i.e. looking at the spiritual form of others. We all know from our previous messages that the soul is a spiritual energy which constantly radiates energy to the world. When I look at the star like form of others which is the form of the soul at the centre of the forehead, which is the same as my spiritual form, I radiate my original qualities of peace, love, purity and joy to others. It’s like empowering others with my vision. This again is to be done in complete humility and remembering that the other person is my soul brother and we are children of one Father - God and we share a common bond with Him. Also since we are children of the one Father, we have the same original sanskaras or qualities mentioned above. Every day you meet so many people. Look at them as soul brothers at the centre of the forehead – the sparkling star of spiritual energy, full of pure qualities. This way they will return what you share with them through your vision. God looks at all of us with this type of vision. God has the knowledge of your physical body or role but always looks at your star like spiritual form or the soul, which is your eternal form. The physical costume which we call the human body and the role we play is temporary and keeps changing.

Lastly, never think negative for any person. The busier we become, the more negative we get at times for others because we do not have time for introspection or looking inwards. Very often, we have got into the habit of having a negative mindset especially when we talk to our loved ones or close ones about others. We commonly say such and such person is not so nice and we mention some negative personality characteristic or weakness of the other person or a certain negative way in which he or she has behaved. So common this is. You come home from office and talk to your family members about all the negative things that took place in your office and all the negative behaviors of everyone there. And all that you talk or discuss far away from the other person on a physical level but it all travels to others on a non-physical level, which creates barriers in relationships. So think positive and think good, spread the energy of positivity to others all the time and enjoy what we call positive thought based living.
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Message for the day 10-01-2019
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To recognise weaknesses is to have the ability to transform them.

Checking:We do try to work on weaknesses to remove them, but most times we are not able to understand what is the real cause for them. So, we do not find any marked difference, i.e., we are not able to bring about much of a change. The method to find the real weakness is to keep introspecting as to why the weakness is working. This needs honesty in the heart and clarity in the intellect.

Practice: Today I will pick out one weakness of mine and check what is the real cause of that weakness. When I try and understand, I find that I am much more easily able to work on removing my weaknesses. I then don't have guilt or negativity but am able to work on it with confidence.


In Spiritual Service,
Brahma Kumaris | Facebook | Youtube | Twitter | Instagram | Website | Intl Website

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Wednesday, January 9, 2019

Soul Sustenance & Message for the day 09-01-2019

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Soul Sustenance 09-01-2019
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Positive Thought Based Living (Part 2)

Blessings from every person you meet will make your life more beautiful and free of difficult situations. Living a life of giving joy to others through the simplest possible ways like a smile or a warm greeting or a gesture of appreciation is a beautiful way of gathering blessings from everyone. It is said very commonly – give blessings and take blessings. That means the more you keep good wishes for others the more full of good wishes you will be which you will receive back from others. A good practice whenever you meet someone is to ensure that you have shared something with the other person e.g. If a person comes to you and he is lacking love, just look at him and create a pure and positive thought in your mind that may this person experience his original quality of love and may he share the same with others. Do this with a humble consciousness. This is like giving a blessing to the other. This will inspire the other person to change and imbibe the quality of love which he is lacking. You may think this won’t work, but the power of a positive thought created by you is immense, which can transform the other person completely. After all our thought energy does touch the other person’s consciousness on a subtle level. It’s like whispering into the other’s ears a message of pure love which he is lacking, listening to which is an inspiration for him to change himself. In the same way, if someone has a habit of becoming angry very easily and you pass her on a particular day on the street, look at her and send her a good wish that may you experience lots of peace which is your original sanskara. These are blessings which work magically. Powerful thoughts have immense power, much more than words.

The pure love that you carry in this incognito way for others is like a healing balm for others which can make people more beautiful and bring them closer to you. Try giving a good wish to every person you meet in the day for one week. This way you will see how all your relationships with people become more beautiful and how everyone around you start becoming better individuals. It’s a beautiful practice.

(To be continued tomorrow …)
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Message for the day 09-01-2019
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You will continue to progress when you finish carelessness.

Checking:Check if you are satisfied with the progress you are making and see if you could do anything to improve it. Also check if your own carelessness is preventing you from moving forward quickly.

Practice: Take a thought of an aim that you have to fulfill within a certain period of time. Each day strengthen remind yourself of it and tell yourself that you only have to work towards this aim, whether others are doing it or not. When you look at others you tend to become slack too. So finish carelessness and continue to move forward.


In Spiritual Service,
Brahma Kumaris | Facebook | Youtube | Twitter | Instagram | Website | Intl Website

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Tuesday, January 8, 2019

Soul Sustenance & Message for the day 08-01-2019

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Soul Sustenance 08-01-2019
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Positive Thought Based Living (Part 1)

Living in a world of high speed and actions in our everyday lives, we need to spend a few minutes everyday looking at how much time did we spend in the day in giving and spreading the fragrance of our specialties and loving each one whom we meet, with a big heart. Always see and check whether each action of yours is dedicated to the benefit of others and not only for benefiting the self. We all know and realize that the day to day routine includes work tasks of different types but life is also about giving and receiving from others all that’s beautiful in life like peace, love and happiness. It’s fine to be over involved with work but even in that work there are some people who are more in touch with their inner goodness. Some will make it a point to share good things with others in the form of good words while talking to them and good gestures while interacting with them. Some people will make it a point to share with others, something good over email or on the phone before starting their daily routine at office or even the regular work at home if they are not working.

So life isn’t all about working hard for a living but living a value based life and spreading the fragrance of values to others. Values are not to be kept within you but shared with others and distributed with a big heart. There are some people who will put up a good thought everyday. They will do it in their homes or on their computers screens or at some place in their office where everyone can read it, take inspiration from it, bring it into practice and also inspire others with it. This is called positive thought based living and not just plain living which most of us indulge in. Live life to the fullest and enjoy it but not at the cost of giving up values. Let every person whom you come in contact with, feel you are different not only in terms of personality and skills but also in terms of your basic nature and the virtues or qualities you possess. Then the world will become a beautiful place to live in and we will be like one big family closely knit together in a bond of pure love and happiness.

(To be continued tomorrow …)
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Message for the day 08-01-2019
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Be seated on the seat of an observer and you'll be able to enjoy the games of the situations that come your way.

Checking:When something goes wrong, check if you are able to discriminate and take the right decisions. The more you are caught up in the situation, the more difficult it gets to take the right decision.

Practice: Each day practice looking at and appreciating the variety that life brings. Remind yourself that life would not be so interesting without this variety. Practice looking at all the situations in this way and you'll find yourself stable.


In Spiritual Service,
Brahma Kumaris | Facebook | Youtube | Twitter | Instagram | Website | Intl Website

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Monday, January 7, 2019

Soul Sustenance & Message for the day 07-01-2019

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Soul Sustenance 07-01-2019
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Understanding What Are Karmic Accounts

We are not individuals acting alone in this world drama; we act in this extraordinary drama or play of life with other actors or souls who (along with us) play their different roles with different physical costumes at different times in the drama. During the process of interaction with other actors (souls) and according to the type of interaction with them, we create accounts of debit or credit that become the basis of our connections with others. The reasons for which a specific relationship goes well or not are in the so called karmic account that I have accumulated with the other person in the past. The past could be in this birth alone or in one or many previous births. The souls that play the parts of parents, children, husbands, wives, brothers, sisters, friends, office colleagues and others whom I know form a network for the giving and receiving of happiness and sorrow from accounts established in the past or being created in the present.

The strongest relationships that I have now were established previously. We knew each other in other lives and but in different roles. The daughter of some births ago returns now as the father, the best friend comes back as the sister etc. As long as the account exists, the interchange of actions between two souls continues. When there is nothing more to give or receive, the paths between the two souls separate by death, a break-up, a divorce or simply by the loss of contact. An e.g. of this is our school friends. Many of our friends whom we were close to in our school days, we are not in touch with today. Another e.g. is when we change jobs; we might lose complete contact with our old colleagues.
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Message for the day 07-01-2019
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You will be constantly successful when you have faith and intoxication.

Checking:At the end of each day check if you are finding yourself enjoying everything that you are doing throughout the day. Check if you are having the intoxication of being successful in spite of the seeming failures.

Practice: Each day start the day with the practice of being the successful one. Also continue to maintain this intoxication throughout the day. Then you'll find that you are happy with yourself and others will find you successful too.


In Spiritual Service,
Brahma Kumaris | Facebook | Youtube | Twitter | Instagram | Website | Intl Website

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