Wednesday, March 20, 2019

Soul Sustenance & Message for the day 20-03-2019

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Soul Sustenance 20-03-2019
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The Spiritual Meaning Of Holi (Part 1)

Holika Dahan: Burning The Evil

Bonfire is created on the eve of Holi with an effigy on top of the pyre representing Holika. This spiritually denotes the evil or negativity present within each of us. Every household provides twigs and pieces of wood to prepare the bonfire. This means each of us should offer our unhealthy sanskars, wrong habits, resentment and hurt that we have held on to and unfulfilled desires of the past. Holika Dahan or burning of the pyre at night and people dancing around the bonfire, symbolize that we need to set all our negativities on fire. We can rejoice only after burning them into ashes so that they never come back. It also signifies setting ablaze evils of old world, to begin a new world of purity and virtues.

The simplest way to burn our negative sanskars is Meditation. Meditation is a powerful personal connection with The Supreme Power, Ocean of Purity and Love. When we remember someone, we are in connection with them, that is called Yog. When we are in powerful remembrance of The Supreme, Yog Agni (the fire of remembrance) burns all impurities. Mythologically it celebrates the destruction of the demon King Hiranyakashipu and Holika, and the protection of devotee Prahlaad. So it is a reminder of the power of faith and surrender. When we have unwavering faith, the Supreme Soul protects us from the flames of pain and suffering.

(To be continued tomorrow …)
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Message for the day 20-03-2019
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You can achieve constant success when you are generous with your specialities and virtues.

Contemplation:Deep within, each and everyone have treasures of virtues and specialities that could be used. The more we are generous with these treasures and use them for others’ benefit, we find that they are available for us too. This ensures success in our life.

Application: Think of one speciality or good quality you have that can be put to use. Use this speciality for the benefit of at least one person each day. The more you use this speciality, the more it will get strengthened.


In Spiritual Service,
Brahma Kumaris | Facebook | Youtube | Twitter | Instagram | Website | Intl Website

Watch Peace of Mind TV on following DTH
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Tuesday, March 19, 2019

Soul Sustenance & Message for the day 19-03-2019

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Soul Sustenance 19-03-2019
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Beautiful Relationships – The Road To Success (Part 3)

4. We all want our relationships to be strong and ever-lasting, but we have never thought of personality transformation as a medium of achieving that. No relationship can be successful and without problems if anger and ego exist inside people. Changing oneself and removing these two negative personality traits at every step brings people together and hearts close. No matter how much love you may share with the other person, but if at times, your behavior is anger or ego filled, the same love shared does not hold any value then. Many a times, people will gift lots of presents to their loved ones and will go for a holiday or a party or have a meal together or celebrate each others’ birthdays and marriage anniversaries. But all these are just temporary and will not give permanent happiness to a relationship, if at other times one partner has got angry for the other coming home late or has become egoistic, when they did not call. Love means complete trust between two people and where there is trust there will never be accusations and counter accusations. What use is a gift if at other times you do not even talk politely and sweetly, without any doubt and suspicion?

5. Lastly, but most importantly, today most relationships are lacking good quality time spent with each other. Professional targets in the lives of men and women both and varying priorities of two people sometimes is keeping people away from each other. Spending time together and discussing problems of each other and even other family members and then looking to resolve them makes relationships beautiful. So, fix times with each other to be together at meal times and evenings. Also keeping a balance between time given to home and office as well as talking to each other throughout the day and being with your family, keeps relationships going and makes them full of happiness.
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Message for the day 19-03-2019
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Your generosity in putting others forward will automatically place you in front.

Contemplation:When you say ‘you first’ instead of ‘I first’ you will be placed forward. For having done the selfless service of putting others forward and encouraging them, you will get plenty of blessings. This will take you forward very quickly.

Application: When there is a conflict with someone, become generous. Instead of expecting the other person to understand you and do according to what you want, listen to what he is saying. When you give a chance in this way you will move forward very quickly.


In Spiritual Service,
Brahma Kumaris | Facebook | Youtube | Twitter | Instagram | Website | Intl Website

Watch Peace of Mind TV on following DTH
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Monday, March 18, 2019

Soul Sustenance & Message for the day 18-03-2019

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Soul Sustenance 18-03-2019
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Beautiful Relationships – The Road To Success (Part 2)

2. Along with creating affirmations for the self, a very important virtue which makes relationships stronger and more beautiful is respect for others. Why is it that nowadays either deep respect in relationships is lacking or even if its present, it is short lived? Why have people become so egoistic and even a small negative circumstance can make all the respect shared between two people to be forgotten. Today, you see two people respecting each other immensely and after a year or two, they don’t see eye to eye. What is it that is not working in relationships? Giving respect to others, others’ personalities, others’ interests, others’ opinions, others’ lifestyles and not only thinking about oneself will make relationships lovely and they will work longer. Remember the one who respects oneself or has good and positive self-respect, is the one who respects others more. A first step to a good relationship is a positive self affirmation every morning – I am special and unique in this world and so is the other. I respect myself and respect the other. I give the other space to be themselves. That is true respect.

3. A beautiful characteristic of each soul in this world is love and relationships for every human being is a medium of give and take of love. Sometimes some people’s love is conditional and based on selfish desires. As long as the desires are fulfilled, they are full of love for the other. The moment the other person is unable to fulfill their desires, they can become revengeful and bitter. This is false love. So, becoming full of true and unconditional love is the key to long-term and positive relationships. This kind of sharing of love will resolve differences with others and keep you united and strongly connected always.

(To be continued tomorrow …)
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Message for the day 18-03-2019
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Your generosity will make you free from feelings of negativity.

Contemplation:When you are always generous, you are always a giver. You will not expect anything from anyone. Thus you will always be free from such negativity like jealousy, hatred, inferior feelings etc.

Application: Identify one person for whom you have negative feelings. Now spend a few moments each day giving good wishes to this person. When you become a giver you will automatically find yourself wishing the best for that person and your negativity will fade away.


In Spiritual Service,
Brahma Kumaris | Facebook | Youtube | Twitter | Instagram | Website | Intl Website

Watch Peace of Mind TV on following DTH
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Sunday, March 17, 2019

Soul Sustenance & Message for the day 17-03-2019

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Soul Sustenance 17-03-2019
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Beautiful Relationships – The Road To Success (Part 1)

We are all living in a close knit world where relationships are an important medium of life which connects all of us closely. Today, sadly but truly, relationships are no longer as deep and meaningful as they used to be earlier. We are commonly hearing of early divorces and sudden breakups in friendships and so many other types of relationships at the workplace or as loved ones in the family and outside family. Where are we heading? Why are relationships so fragile today? Even if they exist, the happiness that they radiate is less. People are lesser content with each other than before and there is anger, ego, jealousy, possessiveness and insecurity surrounding relationships much more than before. There are also people who do not disclose their relationship problems with others but are silently suffering. Let’s look at a few basic methods to make our relationships stronger and based on the correct foundation of everlasting peace, love and joy.

1. Give a few minutes everyday to filling yourself with peace, love and joy through beautiful affirmations. Reaffirming to yourself regularly about your nature full of peace, love and joy will strengthen that nature further. The more your sanskaras are full of these three qualities, the more your thoughts, words and actions will be full of these qualities. As a result, your relationships will also become a reflection of these qualities. The most important cause of relationships collapsing is inner emptiness and inability to share these qualities with the other person. Expectations are the seed of all problems in all relationships and all expectations are a direct reflection of the qualities of peace, love and joy not being present adequately inside people.

(To be continued tomorrow …)
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Message for the day 17-03-2019
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To be generous hearted is to bestow others with your specialities and virtues.

Contemplation:When you are generous you will become cooperative and enable others to become virtuous through your virtues and fill others with your specialities. The more you use your specialities in this way, the more you will find them increasing.

Application: Think of something that is very special in you. Today take the thought of using this speciality of yours for someone’s benefit. Not only will others benefit with this, you will find yourself improving too.


In Spiritual Service,
Brahma Kumaris | Facebook | Youtube | Twitter | Instagram | Website | Intl Website

Watch Peace of Mind TV on following DTH
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Saturday, March 16, 2019

Soul Sustenance & Message for the day 16-03-2019

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Soul Sustenance 16-03-2019
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Celebrating The Happiness Of Others

When people are doing better than you, do you feel happy for them – genuinely or superficially or not happy at all - because you are yet to get there? Deep down you want to be happy but does your mind start analyzing what their achievement means to you? When someone is doing very well at work, education, family, personality or in possessions, it doesn’t mean they are better than us. It just means they have achieved more than us at that particular moment. Let's compliment them. Each one receives their fair share according to their karmas of either this or their past births, nothing more and nothing less. Being happy for people’s happiness implies we are happy with ourselves. It also finishes our weaknesses like ego, jealousy or insecurity. If we don’t look at people as competitors, they will co-operate with us. Let’s remind ourselves I am happy for everyone who does well and everyone who is appreciated. People who have achieved more than me motivate me to do well. I congratulate them, I celebrate their achievements, I feel their happiness. This is being big-hearted.

Look within and ask yourself today that when people buy a new car or a new home, do we feel good or jealous? It may bring out our jealous side but feeling happy for people’s happiness indicates our maturity and strength. Giving them credit is the easiest way to defeat our destructive thoughts of jealousy and ego. Take this moment to reflect how you feel and express heartfelt happiness for another person. Re-frame your perspective of life. Be grateful for what you have and genuinely happy for what others achieved. Your mind will open up to everything that is going well in life. You will stop feeling vulnerable about people’s achievements. Instead you honor your self-worth. Co-operating rather than resenting happy people improves your health, your relationships and your career.
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Message for the day 16-03-2019
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The happiness within you changes even hopeless situations into hopeful ones.

Contemplation:There is so much power in being happy that even in the most hopeless situations you can keep yourself peaceful and happy. When you are able to maintain this stage you will find that things change for the better too. Your hope will work to change the situation.

Application: Think of one situation that you are not happy with. Make sure you accept the situation as it is without expecting it to change. This acceptance will give you the faith that things are happening for the best. With this faith even the most hopeless situation will turn positive.


In Spiritual Service,
Brahma Kumaris | Facebook | Youtube | Twitter | Instagram | Website | Intl Website

Watch Peace of Mind TV on following DTH
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Friday, March 15, 2019

Soul Sustenance & Message for the day 15-03-2019

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Soul Sustenance 15-03-2019
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Enjoy And Love Every Moment Of Eating

All of us have three meals a day. They sustain and nourish us to sit, move, speak, smile, and complete tasks. For the ways food serves us, it is important to love and respect what we eat. We often find ourselves grumbling or judging the food on our plate. We reject it unawares with statements like - I’m bored of eating this every morning, This dish is so bland, I wish my mother could cook better. We also worry or feel guilty - I might put on weight, What if my sugar levels increase, This doesn’t taste fresh, hope I won’t fall sick. Once we decide to eat, let’s enjoy the food, not think of its effects. Let's create thoughts of gratitude and love before and while eating. The quality or quantity may not always be perfect. Never mind – we have enjoyed (and will continue to enjoy) thousands of delicious meals. The few imperfections should not change our respect for food.

Food that we eat everyday is nutrition for our body. We choose what is healthy. We can choose what is tasty, but if we say we will be happy when we eat something specific, it means our happiness becomes dependent on our food. Sit back, and visualize yourself happy while you are having your meals and radiating happy energy to your food. We often create an energy of irritation when we eat something which is not tasty for us. Food may not be tasty … but happiness or irritation is our choice. Practice today to not allow your food to influence your mind. Criticizing what you are eating radiates negative energy to the food which then influences your mind. Before every meal today, pause and reaffirm I am happy and calm as I eat my meal. I energize the food with my happiness.
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Message for the day 15-03-2019
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The actions performed with happiness become a means to draw the line of fortune as long as you want.

Contemplation:The more actions are performed with a feeling of happiness, the more they will bring benefit to yourself and others. Thus it becomes a basis for creating your elevated fortune.

Application: Instead of blaming fate when things go wrong, it is good to remember that to create our line of fortune is in our hands. Take the thought to be happy in whatever you do. This practice will enable you to change your situation into a more positive one.


In Spiritual Service,
Brahma Kumaris | Facebook | Youtube | Twitter | Instagram | Website | Intl Website

Watch Peace of Mind TV on following DTH
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Thursday, March 14, 2019

Soul Sustenance & Message for the day 14-03-2019

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Soul Sustenance 14-03-2019
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Overcoming Anger – 5 Keys To Success (Part 3)

4. Let Go Of The I Am Right Consciousness – One of the most significant causes of anger filled relationships is the ego that I am right and the other person is wrong. The more the ego, the more the anger. Very often people who are very moody in the family or at the workplace and are always shouting at other people and seeing them as incorrect are the ones who are very egoistic. Also, a very common and negative shade of anger is sarcasm - to comment sarcastically on people’s actions and to always think that what I think and do is the best and only right. On the other hand, the one who sacrifices his or her ego will be very sweet and merciful in interactions, even if the other person has genuinely committed some mistakes. To see others as innocent and not to be over-critical, a very simple practice is to see atleast one specialty in each and every person we meet everyday. This type of positive vision makes us free from anger and even in the most negative of situations we see people positively and not focus on their faults and weaknesses.

5. Remain Stress Free To Become Anger Free –Life is full of many different types of negative situations and twists and turns, which keep us unsettled and stressed at times. Stress is primarily caused by too many whys, whats, whens and hows, which are questions in our minds. The more the mind is full of questions and unsolved problems, the more the mind will react in the form of toxic words and actions. Problems will always exist but our attachment to them and impatience in waiting for them to get solved at the right time and in the right manner leads to anger. Anger in many cases is just a form of bottled up stress, which bursts open from time to time. Meditation and positive thinking as a result of the practice of meditation are some common techniques to resolve stress of the mind. Freedom from anger follows freedom from stress.
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Message for the day 14-03-2019
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Happiness comes when there is self-sovereignity.

Contemplation:Being a self-sovereign enables you to have total control over yourself. If not, when there are negative or difficult situations, there would be sorrow. When you are in control you will not expect situations to change but you will have the courage to change yourself.

Application: When things go wrong, instead of worrying or waiting for things to change, tell yourself that you are a self-sovereign and you can bring about a change in yourself. When you work on yourself and change you can be happy.


In Spiritual Service,
Brahma Kumaris | Facebook | Youtube | Twitter | Instagram | Website | Intl Website

Watch Peace of Mind TV on following DTH
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Wednesday, March 13, 2019

Soul Sustenance & Message for the day 13-03-2019

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Soul Sustenance 13-03-2019
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Overcoming Anger – 5 Keys To Success (Part 2)

2. I Am A Source Of Infinite Peace And Love – Always Remember That – We are all a beautiful source of peace and love, which we can experience all the time and share with others. Also, where there is peace and love, the power to tolerate different types of people and situations is there inside us, which makes it easy for us to remain calm and patient, instead of reacting violently. Hating someone and speaking against someone behind their backs or in front of them is all a reflection of lack of the sweet peace and love which we are full of eternally, but we forget that. Start your day with the following affirmation: I am a being of light, a soul full of peace and love. I visualize my spiritual form, a sparkling star at the centre of the forehead. I radiate this light of sweetness to the world. Repeat this affirmation to yourself many times in a day and slowly the personality of creating angry and violent responses will be changed to sweeter and more humble responses to people and situations.

3. Forgive And Forget – Have you ever spent a complete day thinking about another person’s negative actions and giving them different forms in your mind, all of which are not only negative but hurt you internally. Such hurt carried in your heart can become a source of anger at every step and make your mind violent. This type of carried anger can spill out in different situations involving you and other people and not necessarily the person who is the cause of the anger. To forgive and forget requires emotional strength. To respond with love and not react with anger is forgiveness in action. To forgive is to love unconditionally. To forget is to bring benefit to the self, because violence in the mind harms the mind, body and relationships immensely. Only when you forgive, can you forget. To forgive, remember everyone’s original personality is one of sweetness, peace and love and a negative comment or an action of bitterness by someone is a result of an acquired negative sanskara, which is temporary and which the other person is trying to remove.

(To be continued tomorrow …)
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Message for the day 13-03-2019
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The one who is truly happy knows the importance of taking happiness as much as he knows how to give happiness to others.

Contemplation:In order to be fully happy, it is important not to take sorrow from situations or people. Usually we pay attention not to give sorrow but it is now equally important to just take happiness from whatever happens.

Application: Today take the thought in your mind that you will just give happiness and take happiness from each and every person you meet. Think of something nice to say to every person you meet. Then you will find that you are constantly happy because you are not expecting from them but you are giving.


In Spiritual Service,
Brahma Kumaris | Facebook | Youtube | Twitter | Instagram | Website | Intl Website

Watch Peace of Mind TV on following DTH
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Tuesday, March 12, 2019

Soul Sustenance & Message for the day 12-03-2019

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Soul Sustenance 12-03-2019
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Overcoming Anger – 5 Keys To Success (Part 1)

We are all living a life from morning till night, where we face situations where anger is a common and most easiest response we choose. Once a doctor was meeting a patient in his clinic and asked her that how many times do you become angry in a day? She replied that I have never counted but I think not a single day passes when I do not get angry and loose my temper at my husband and my children and the maid and even the shopkeeper. The doctor replied that have you ever wondered what goes on inside you after every bout of anger? Every second of anger or anger related emotions causes the secretion of negative chemicals and negative hormones inside the body. This is constantly harming the body and causes severe psychosomatic illnesses or illnesses caused by a negative mind, like blood pressure, diabetes, depression, insomnia and even cancer in the body. Also, the positive mood of peace, love and happiness inside our minds, can remain low for many hours, after even a smallest bout of hatred, revenge, aggression and any other toxic and negative behavior. We give you 5 keys to overcome anger in this message:

1. Don’t Try To Change What You Can’t Change – Very often we try and change scenes in our life, which are beyond our control. Scenes of life including different situations and behaviors of people, which are not as per our desire, make us react negatively and with emotions full of anger. When we cannot change a scene, we feel frustrated and feel things are out of our control. At that point of time, remind yourself that everything cannot go our way and as per our desires in life always. Also, the more we bring about positive change in ourselves, the more the energy of our change will change scenes around us in a positive way. So, instead of wanting that a particular person have a particular quality or a particular situation be more positive, fill yourself with that quality or that positivity and radiate it to your surroundings. This way you will accept and not expect, because expectations are the seed of all anger filled emotions.

(To be continued tomorrow …)
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Message for the day 12-03-2019
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Happiness is earned by those whose actions and attitudes are pure and selfless.

Contemplation:When the actions are pure and selfless there is no trace of negativity. Where there is no negativity, the mind becomes free from feelings of guilt, fear etc. This automatically ensures constant happiness.

Application: If there is no happiness, there is definitely some kind of negativity. So check the actions that you perform. Let them be not only for your benefit but also for the benefit of all and you will find that you are able to be in constant happiness.


In Spiritual Service,
Brahma Kumaris | Facebook | Youtube | Twitter | Instagram | Website | Intl Website

Watch Peace of Mind TV on following DTH
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Monday, March 11, 2019

Soul Sustenance & Message for the day 11-03-2019

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Soul Sustenance 11-03-2019
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Being Before Doing

We are not human doings but human beings. Doing means remaining occupied, ticking off items from our tasks list, and working on things expected of us. In all this doing, we need to see how the being (state of mind) feels. Also, we believed that by doing, we experience the being. Doing doesn’t make us happy or successful. We need to be happy and then do. How we feel determines how much and how well we do. Paying attention to our being and bringing it into the doing gives us love and peace. Otherwise we feel hollow within, and to fill that vacuum we seek peace from vacations, happiness from things and love from people.

Every morning, prepare yourself to be happy, independent of what you are doing. By doing this, we are changing a deep belief of being happy only when doing that we like to do. Today to our to-do list, let’s add to-be and decide the state of our being – I remain patient at traffic jams, I respect people in all interactions, I remain happy and do every task, I radiate love to family and friends, I care for everything I use. Take care in the day to not use the line – I will be happy when … because you are already happy. Pause a few times in the day and repeat the affirmation I am happy while I am doing what I am doing.
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Message for the day 11-03-2019
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True happiness doesn’t come from external things or people but from within.

Contemplation:As long as we depend for our happiness on external sources, there is every chance that we are disappointed. True happiness is that which comes from within. It is to enjoy and cherish each moment. When you do this your happiness spreads to others too.

Application: Take this thought today to smile at everyone and everything that comes your way. When you believe you are happy you will be able to take even the negative things in the most positive way.


In Spiritual Service,
Brahma Kumaris | Facebook | Youtube | Twitter | Instagram | Website | Intl Website

Watch Peace of Mind TV on following DTH
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Sunday, March 10, 2019

Soul Sustenance & Message for the day 10-03-2019

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Soul Sustenance 10-03-2019
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Consciousness Cleansing (Part 3)

Purity of the mind is something that is to be made the aim of your life and is the most important characteristic of your life. After all, the purer you are, the more happiness you attract in your life. Each time we have an impure thought we transmit an energy packet to the universe of a negative nature. That energy packet will then come back to us in the form of a sorrow filled circumstance which can be of any nature. So, purity of the soul or our consciousness is the foundation of all our life experiences which come to us from the outside world.

If a person is regularly having negative life experiences in the form of a series of body illnesses, that means she has negative energy inside her due to some negative action of her immediate or far off past. This negative energy is at the present moment coming back to her in the form of negative scenes in her life. So what she needs to do at that point of time is to create a lot of positive thoughts, full of purity i.e. thoughts free from lust, anger, greed, attachment and ego and full of peace, love, joy and spiritual power. Also, these thoughts should be full of high self-esteem, and focused towards the negative scenes in her life i.e. creating these powerful thoughts and then complementing them with thoughts of success. This can do magic and wonders and attract the right solutions to her illnesses and bring her sorrows to an end. This is what a pure consciousness can do. Also, if a person is suffering from regular financial losses and there is no end to them. He could start reading something positive every morning and meditate every morning for a few minutes. This will make his consciousness clean and clear and over a period of a few days, he will start noticing a change in his negative situations and he will attract positive wealth earning opportunities in his life. This is guaranteed and is consciousness cleansing in practical life. It is the essence of our lives and the key to the invisible treasures of peace and joy in our lives.
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Message for the day 10-03-2019
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Faith in God gives you power to face the different challenges that come your way.

Contemplation:In the difficult situations that come in your life when you have faith in God, the power within you is brought out. With the faith that God is with you, you can transform negative to positive, and impossible becomes possible.

Application: When any task demands strength beyond your capacity, make the all-powerful God your companion. With the power of His companionship you will find things a lot easier to handle. Because of your faith help automatically comes.


In Spiritual Service,
Brahma Kumaris | Facebook | Youtube | Twitter | Instagram | Website | Intl Website

Watch Peace of Mind TV on following DTH
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Saturday, March 9, 2019

Soul Sustenance & Message for the day 09-03-2019

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Soul Sustenance 09-03-2019
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Consciousness Cleansing (Part 2)

Whenever you step into the daily routine, give yourself a few positive thoughts which will orient your mind towards a pure consciousness and attitude towards others. We all know that cleanliness is the original sanskara of the soul and cleanliness is where there is peace, joy, love and power inside our consciousness. Also it is where there is no room for emotions or thoughts of anger, ego, jealousy, hatred and too much thinking about the past or future or in general about others and what they are doing, which is sometimes unnecessary.

So, when we start the daily work routine, it is important to read something positive before that and fill our mind with positivity which will keep our mind occupied for the rest of the day. This reading of wisdom or spiritual knowledge or practical tips for mind empowerment early in the morning will change your mindset and you will feel mentally fresh and powerful. On the other hand, an empty mind i.e. one that has not filled itself with positive thoughts can easily come under the influence of the different ups and downs of the day or variety natures of different people at the workplace or even in your family. Such a person is constantly vibrant and full of energy, radiating contentment and without any complaints about life in general and how it is going on. Also, as we know that food, rest and exercise are the key to a healthy body. In the same way, experiencing oneself as a soul and experiencing with the eye of your mind, your spiritual Father, the Supreme Soul or God and charging yourself with mental energy and positivity is like an exercise. The exercise of connecting with God, with the power of thought and visualization, gives the soul a lot of strength. Also positive thoughts are like the food for the soul. Also, rest for the soul, along with experiencing peace at hourly intervals, is loving God in different ways all through the day. God is always with us and teaches us how to radiate good wishes to each soul and tie them in a bond of pure love with oneself and with God. So, enjoying the company of God while performing actions and giving that ocean of love, which you receive from Him, to others, gives a lot of peace, rest and fulfillment to the soul. This is because you receive a lot of blessings in return, from those whom you have shared God’s love with.

(To be continued tomorrow …)
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Message for the day 09-03-2019
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You can bring transformation in others when you have faith in them.

Contemplation:When you blame others for their weakness they will not able to change themselves. Instead when you have faith in others, it enables them to have faith in themselves too. This will give them the courage to work on themselves and change their negativity into positivity.

Application: Think of one person whom you want a change in. Tell yourself again and again that you believe that he will change. Also whenever you interact with this person let it be with only with the positive in him.


In Spiritual Service,
Brahma Kumaris | Facebook | Youtube | Twitter | Instagram | Website | Intl Website

Watch Peace of Mind TV on following DTH
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Friday, March 8, 2019

Soul Sustenance & Message for the day 08-03-2019

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Soul Sustenance 08-03-2019
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Consciousness Cleansing (Part 1)

Living a life in which there is complete freedom from your old habits makes you emotionally stronger and also full of all powers which are required to experience success in all the different types of life situations. So, giving time to checking the self in this way once a day, at the end of the day, helps us re-condition our self for the next day and act accordingly. Old habits dominate our thought process and also do not let us stay in peace and inner contentment. So, whenever you start the day and enter the field of action, tell yourself that I will experience inner contentment in all spheres of life. I will do this by remaining in tune with my original nature of complete purity, peace as well as joy. Where there is purity of the mind, there will be peace and joy.

Purity can be defined as the complete cleanliness of the mind in which there is no lust, anger, greed, attachment and ego – the five many enemies of the soul. These five vices spoil the texture of the soul and reduce its quality in terms of virtues. Cleanliness is not restricted only to the absence of a particular vice but is the complete quality of the soul with a holistic meaning. But, holistic cleanliness means a mind which has completely freed itself from all the vices e.g. excessive misuse of anger to get work done is a vice but assertiveness to do the same is not a vice. Also, excessive misuse of greed to achieve big things in life is a vice but being reasonably ambitious to do the same is not a vice. Another example - loving your family members with joy is not a vice but being attached to them, which causes sorrow at times, is a vice. Also, being full of self-esteem and being happy about your specialties and talents is not a vice but becoming egoistic about them as well as boasting about them is a vice. So cleanliness means having the knowledge of all the vices and all their different shades and remaining free from them.

(To be continued tomorrow …)
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Message for the day 08-03-2019
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When you have the faith that things will turn out to be the best you can enjoy whatever life brings your way.

Contemplation:Throughout the day you will come across a lot of seemingly difficult situations. But if you have the faith that whatever happened was good, and whatever is happening is better, you will be able to enjoy each and every moment. You will also be able to learn from your mistakes.

Application: At the end of each day think of all those things that happened wrong and see what you have learnt from them. When you are sure that you have learnt something you will understand what has happened was for the good.


In Spiritual Service,
Brahma Kumaris | Facebook | Youtube | Twitter | Instagram | Website | Intl Website

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Thursday, March 7, 2019

Soul Sustenance & Message for the day 07-03-2019

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Soul Sustenance 07-03-2019
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The Ego Sacrifice (Part 3)

Remember that in every relationship the person who keeps the other ahead is the one who leads the relationship although it may seem otherwise. Keeping the other ahead means saying yes to the other person even if at times you do not agree with the other person’s opinion in a particular matter of common interest. Very often in offices and in homes; you will see at some places, people are so closely knit together. At some other ones, there are negative energy as well as negative word exchanges due to different ways of how people manage the relationships. At one place, the two office colleagues have such a beautiful bond with each other where a day at the office is like a smooth ride and they will never quarrel with each other. On the other hand, in another office, two different people just cannot work with each other and cannot see eye to eye. The main reason for this is simple – I am smarter than you or I am more efficient or I work harder than you or I am more intelligent etc. Such thoughts spoil the relationship and don’t let it become a beautiful bond full of love and closeness.

It is commonly said - forget the differences and become friends. But an important point to note that differences between any two people will always exist. There are no two people with exactly the same view points and ideas. But these differences have to be forgotten. In other words they have to be resolved. That is the key to success. Success in an office is not measured only by your talents and how well you perform alone but also by how well you handle your relationships or how sweet and humble you are. Such people are respected immensely in a workplace. People want to be in their company much more than the ones who are egoistic and extremely rigid in their views and are unable to bow down or sacrifice the ego when required. Remember life is short. So why not enjoy each day with your parent, your spouse, your office friend, your mother-in-law, whoever it may be. They all matter to you and you all matter to them. So cherish their blessings by making the ego sacrifice.
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Message for the day 07-03-2019
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The ones with faith in the self will be able to make their thoughts and actions equal.

Contemplation:When you have faith in yourself you will be able to have a high aim and you will be able to put into action all the thoughts that you have according to your aim. Your plans will then not be limited to thoughts only.

Application: With the firm faith that you are special and unique, start putting into practice all the special thoughts that you get without postponing them. Slowly you will find yourself doing all the things that you think you should be doing.


In Spiritual Service,
Brahma Kumaris | Facebook | Youtube | Twitter | Instagram | Website | Intl Website

Watch Peace of Mind TV on following DTH
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Wednesday, March 6, 2019

Soul Sustenance & Message for the day 06-03-2019

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Soul Sustenance 06-03-2019
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The Ego Sacrifice (Part 2)

Whenever you come into contact with another person, see to it that you are yourself but at the same time you give the other person space by letting him or her be themselves. What that means is that let the other person express themselves in a way they want to and not necessarily in a way that you want them to express or act. They shouldn’t be a puppet in your hands. Tell them, guide them, but always be ready to sacrifice your opinion, your view point, attachment to your virtue or particular sanskara which you think is absolutely right and perfect. Also be ready to let the other person’s opinion rule the situation involving the two of you. Some people find this as the most difficult thing to do in a relationship and this requires spiritual power and also a lot of love inside you for the other person. Also, we need qualities like humility and contentment, which are extremely important. We are talking about any relationship - at home or in your friend circle or anywhere else; with the opposite gender or with the same gender; with your child or with your boss, with a friend or with your spouse.

There is a fine line between remaining in a high self-esteem about what you think is right and what you know about a particular situation and letting the other person also contribute in that thought process. What that means is you need to allow the other person to enter that personal space of your thought process. Very often we construct walls around our thinking process and don’t let the other person enter it because of the fear that the other person might dominate that space and also the attachment to one’s own space. Remember the ones who bow down and are comfortable with people’s views and give them as much respect as their own opinions and view points are the rulers of everyone’s hearts. People are not ruled by power but their hearts are filled with love to get their love and respect in return. And that happens by keeping the other ahead of you in interactions not only on a physical level but also on a thought level and the level of emotions.

(To be continued tomorrow …)
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Message for the day 06-03-2019
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Happiness stays in the life of the one who has faith in the self.

Contemplation:When there is faith, there is obvious happiness visible in thought, word and action. Whatever the obstacles come by, faith in the self brings the confidence to face all obstacles very easily and happily.

Application: Whatever the task you take up remind yourself again and again that you are going to succeed in it. This gives you the faith to go on with happiness in spite of seeming difficulties.


In Spiritual Service,
Brahma Kumaris | Facebook | Youtube | Twitter | Instagram | Website | Intl Website

Watch Peace of Mind TV on following DTH
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Tuesday, March 5, 2019

Soul Sustenance & Message for the day 05-03-2019

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Soul Sustenance 05-03-2019
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The Ego Sacrifice (Part 1)

Relationships are life’s primary treasure but they go the wrong way when there is a development of ego in either person in the relationship. You will find that people are always satisfied with those who are humble. Also the relationships of the ones, who are egoless, are problem-free and free of differences of opinions. Also, the relationship in which either person learns to sacrifice his or her ego at the right time and when required, is the one in which there is continuous peace and goodwill. Very often the only reason for blockages in a relationship is the inability to sacrifice the I, the me and the my. It sometimes seems very strange but love is lost in so many relationships because of the inability to mould and sacrifice the ego and become as the other person expects you to be. Differences of opinions are often seen in all relationships but to be able to solve them and rise above them is the challenge which actually every human being has to face at some point of time or the other. All of us desire for love filled relationships but are we able to make that much needed sacrificial bow? What that means? Something like – I lose or I am not always right or Please go ahead of me or You take charge or even accepting that - You are better than me.

Sometimes it is seen in many different types of relationships in the family or in the office, that at first everything is fine and then as time passes and two people come closer to each other, there are misunderstandings. The relationship becomes like a boat without a rudder and it loses its direction. Why does this happen and why not right at the beginning? Initially the hearts are close and everything is easy like making the sacrifice and becoming the less dominant person in the relationship. But slowly the two people will start taking each other for granted and what seemed a beautiful relationship full of understanding becomes filled with thorns of sorrow and personality clashes.

(To be continued tomorrow …)
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Message for the day 05-03-2019
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Where there is faith, there is victory.

Contemplation:Faith gives you the power to do your best. Since you free your mind of wasteful thoughts, all your thoughts will be focused only on the task at hand. When you put in your best in this way you’ll surely be victorious.

Application: Think of one task that you have been finding difficult. Now take a thought in your mind that you will succeed in that task. This thought gives you the power to the do the best without having to worry about the consequences.


In Spiritual Service,
Brahma Kumaris | Facebook | Youtube | Twitter | Instagram | Website | Intl Website

Watch Peace of Mind TV on following DTH
TATA(Sky # 1065 | Airtel Digital TV # 678 | DishTv# 1087 | JioTV# 794 | Online www.pmtv.in