Tuesday, October 13, 2020

Soul Sustenance & Message for the day 13-10-2020

Soul Sustenance 13-10-2020

Letting Go With Lightness

Letting go is our ability to release everything that is not right or healthy for the soul. It means not carrying the baggage of the past into the present and future. It is about dropping the burden of our ignorance, pain from past experiences, attachments, expectations, ill-habits, limiting or wrong belief systems, negative sanskars and people’s opinions. By letting go of our old ways, we welcome new ways of thinking, behaving, being and becoming. Meditation and connecting with God strengthens the ability to let go. Being aware that I am a soul and not a body or role, makes it easy to live with people and possess things but not get attached to them or fear losing them. We play the role of a trustee, so no one and nothing belongs to us. We understand that people come into our life to live together in harmony and things in possession are to be used with gratitude and care.

We need to let go of our wrong thoughts, beliefs and sanskars. When we recognize the damage they cause, we can finish them. We also let go of expectations with the understanding that people and situations can never be our way owing to difference in our sanskars and karmic accounts. If we do not let go of the pain of our past experiences with people, our present experiences with them will get colored by the unpleasant past. So we interact with them each time, perceiving them through the filter of their earlier behavior. Holding onto unpleasant emotions of past situations deepens emotional wounds. Letting go is like dropping a baggage of negative energies that had become stronger and heavier each day, weighing us down. By letting go of it we travel light carrying only what is useful.

Message for the day 13-10-2020

​To work with joy is to be free from tiredness.

Expression: When there is the happiness and joy of doing something, one can go on putting in effort even in the most difficult circumstances. For having done everything with happiness, there will be the inner quality revealed in each and every task. The happiness within will spread around to others too.

Experience: As I never leave my inner joy, and am constantly in touch with my inner qualities, I am able to enjoy everything that life brings. Nothing will then be experienced as work, but I feel everything to be entertainment. I will be able to enjoy the richness of life even when there is something actually difficult.

In Spiritual Service,
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