Sunday, March 7, 2021

Soul Sustenance & Message for the day 07-03-2021

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Soul Sustenance 07-03-2021
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The Cycle of Karmic Connections (Part 2)

Continuing from yesterday’s message, let’s look at the cycle of karmic connections on a larger perspective. If we have a conflict in a relationship in one birth, the next time we meet, the conflict will carry forward. This can then continue for many births till one of us decides to change the quality of the karmic account. Everyone around us, family, friends, colleagues, we meet, we are not meeting anyone for the first time.

We have met them before and there was an exchange of energy. What we are experiencing today with them is only a carry forward of the last meeting. If someone is not being nice to us, has cheated us, let us remember they are only returning what we have given them before. They are not wrong, it’s all very fair. We cannot change what they are doing, that is a return of our past karma, but we have a choice of how to feel and behave now, because that is our present karma which will decide our destiny today and our future. If we choose to create hurt, anger, revenge now, we are then continuing the vicious cycle of negative karmic accounts. If we choose forgiveness, compassion, stability, we are changing the quality and beginning a positive karmic account. We are creating our destiny.

From today, let us look at every soul and remember we have met before and we will meet again. We cannot change our past, but let us be careful in the present and perform positive actions only with every soul. Remember situations today are the return of our past. Our response today will decide our present and future.


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Message for the day 07-03-2021
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To serve with the heart, with love is to guarantee success.

Projection: When I have to be of help to others, I sometimes find myself doing it with force. I don’t seem to be really interested in doing it but situations or people seem to be forcing me to do it. I then don’t enjoy what I do and also don’t find the benefit of it either to others or to myself.

Solution: I need to consciously make an effort to see what people are benefitting when I am helping them. With this conscious effort I am able to help others with love without feeling the heaviness of what I have to do. Thus I find my actions to be much more fruitful.


In Spiritual Service,
Brahma Kumaris | Facebook | Youtube | Twitter | Instagram | Pinterest | Flickr | Linkedin | Soundcloud | Location | Website | Intl Website

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Saturday, March 6, 2021

Soul Sustenance & Message for the day 06-03-2021

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Soul Sustenance 06-03-2021
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The Cycle of Karmic Connections (Part 1)

Karma is the energy we send out into the world in the form of thoughts, words and actions. It’s like an arrow which we shoot which will hit the target and then return to us. The energy on the return will be our destiny – our health, our career, our relationships, situations which come to us daily. Very often we find our self feeling that we have always been nice to everyone, then why are things not happening right for us. We start questioning the Law of Karma, it doesn’t seem to be very fair. Law of Karma is a spiritual law, i.e. a law applicable to the soul. It’s I the soul which has performed the karma, not the body. A soul is on a journey and the body is the costume it wears to perform karma. In every costume we meet other souls and have karmic connections with them. As time passes we both change the costume, but let us remember it is only a costume – the karmic connection is between the souls, and the connection continues.

Suppose we meet a friend today and have a strong argument and the meeting ends in an unpleasant way. We meet again after a week, both wearing a different dress, the second meeting will be influenced by the previous argument, and so it will not begin on a very nice note. We may not talk nicely to each other. Next month we meet again, we may not talk to each other at all. Every meeting carries forward to the next meeting. If one of us now decides to end this conflict and begins a polite conversation, the quality of the meeting will change and this will then carry forward. This is a continuous cycle of karmic connections.

(To be continued tomorrow …)


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Message for the day 06-03-2021
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Inner satisfaction brings creativity.

Projection: Quite often I find myself trying to keep pace with the things that I have always been doing. I seem to be caught up in the routine to the extent that I experience monotony. I then cannot think of any newness that I can bring in my life.

Solution: It is only with my inner satisfaction that can I bring creativity in my life. For this, while doing the routine jobs that I am involved in throughout the day, I need to make special effort to keep myself content with the things that are going on and also think of new ways of doing what I am already doing. Then I will never experience boredom in my life.


In Spiritual Service,
Brahma Kumaris | Facebook | Youtube | Twitter | Instagram | Pinterest | Flickr | Linkedin | Soundcloud | Location | Website | Intl Website

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Friday, March 5, 2021

Soul Sustenance & Message for the day 05-03-2021

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Soul Sustenance 05-03-2021
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5 Steps To Becoming A Perfect Angel (Part 3)

4. Keep A Daily Chart For Your Progress - The key to perfection is self-observation and under the eye of self-observation, weakness stop existing. So, keeping a daily mental chart about your self-progress is a very important key to becoming a beautiful person without any imperfections. E.g. I become angry very easily. If this afternoon I observe myself and make a note in my mind that I have been very peaceful and loveful since the morning and will continue to behave in the same anger-free manner for the rest of the day, it makes me more careful. Such a mental chart of regular progress over many days, makes us spiritual engineers who construct bridges of goodness that help us reach our desired stage of perfect human beings easily.

5. Give A Gift To Everyone You Meet – The best way to become a beautiful human being, who does not make any mistakes at the level of the personality is gifting a virtue, a kind word, a lovely smile, a warm handshake, a caring hug to people you meet. When you make everyone richer with your love, joy and cheerfulness, they will return the same to you and you will become further richer. Spiritually rich people with the wealth of every virtue in their heart are created by donating that wealth to all. Also, the more others take this wealth from us at all times, the more we become careful that we do not make mistakes that reduce this wealth in anyway. So, take these 5 steps to becoming a perfect angel! Start the journey today and keep enjoying it!


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Message for the day 05-03-2021
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With the balance of love and discipline, energy can be saved while speaking.

Projection: Throughout the day I find myself having to give explanations or corrections to so many people. When I do this I find that I have to spend a lot of words. In the process I tend to lose a lot of my energy and find myself tired.

Solution: In order to save my energy and to use fewer words I need to have the balance of love and discipline. Discipline will enable me to give the right directions while love will make my directions effective. So I find that just a few words would be enough to get my message across.


In Spiritual Service,
Brahma Kumaris | Facebook | Youtube | Twitter | Instagram | Pinterest | Flickr | Linkedin | Soundcloud | Location | Website | Intl Website

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Thursday, March 4, 2021

Soul Sustenance & Message for the day 04-03-2021

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Soul Sustenance 04-03-2021
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5 Steps To Becoming A Perfect Angel (Part 2)

2. Remember God Is Watching You - The best way to start becoming perfect is to know and remember that our spiritual parent, the soul’s Father and Mother is watching us and always wants us to imbibe positive qualities. This is what even any physical parent would want from his or her child. The child should become beautiful within and not just on the outside in terms of looks and personality. Also, as a teacher, God is watching us. He wants us to excel in different ways, as someone who gives respect and gets respect, who makes others content and others are also content with and also as someone who radiates goodness to others, in every sphere of life. Thirdly, as a Guide, God is watching us and wants to be a perfect example of the right way of living. Others should get inspired by how we lead our lives. As a friend, God wants us to hold His hand and show the world how true Godly companionship is the need of the hour. It is the key to remaining light and blissful, when surrounded by life’s pressures of the physical body, wealth, role and relationships.

3. Remind Yourself You Are On The World Stage - We are all actors of the world and our every act is like a performance in the eyes of the world. Remember even every thought and feeling of yours is constantly being felt and perceived by people around you. It’s as if you are on a stage and just like you notice everything that others do, others are also doing the same. When we remain in this actor consciousness, we will see our every action with greater respect and responsibility and not be careless in the way we present ourselves to people. Also, the slogan that - What we do, others will also see and do the same - will become a positive reality on our lives.

(To be continued tomorrow …)


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Message for the day 04-03-2021
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The one who is a giver, has attention constantly on giving fully.

Projection: When the system that I am working in doesn’t let me give maximum benefit to the people around me or deprives them of their natural right, I tend to react negatively. I tend to become upset which doesn’t help either of us in anyway.

Solution: When I remember and maintain the awareness that I am a giver, instead of complaining about the restrictions that society or people around me impose I continue to give those around me something that will make them happy. This could be in the form of kind and supportive words or at least an understanding smile. When I give in this way, it will make others too free from negative thoughts.


In Spiritual Service,
Brahma Kumaris | Facebook | Youtube | Twitter | Instagram | Pinterest | Flickr | Linkedin | Soundcloud | Location | Website | Intl Website

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Wednesday, March 3, 2021

Soul Sustenance & Message for the day 03-03-2021

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Soul Sustenance 03-03-2021
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5 Steps To Becoming A Perfect Angel (Part 1)

A very important aspect of our lives is giving respect to everyone we meet in the day and showering praise on each one as they interact with us. People often talk to us and everyone is looking for and expecting love filled behaviour from us. So, to serve others with my nature and good wishes radiating from my inner positivity, I need to be full of the treasures of all the qualities that exist in human nature. There should not be a single positive nature characteristic or virtue that I should be lacking. When we became full of all qualities, people will experience perfection from us and get inspired to become perfect themselves. Sometimes a single negative word, action or even facial expression can distance people from us and also make them inclined towards negativity. In this message, we look at different practical methods to become a perfect human being or angel, who satisfies everyone at every step and becomes an example for others to follow:

1. Create The I Am A Soul Feeling - The first and foremost step towards becoming perfect is seeing oneself as a spiritual being and not a human form only. This is because it is the soul which performs all actions. To remember that it is me responsible for everything I do, through soul consciousness, will make me positive and powerful and always to willing to bring positive changes in myself. The soul is an energy with immense potential to bring about any thought and personality change through the power of self-wisdom and the power of determination. So, right from the time you wake up every morning and throughout the day, keep the I am a soul feeling in your mind, and make actions beautiful and perfect.

(To be continued tomorrow …)


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Message for the day 03-03-2021
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To be in the awareness of my own speciality is to be free from negativity.

Projection: When I percieve negativity in others, I find myself very easily influenced by it. I then react negatively to them and am not able to maintain my own positivity. All my specialities remain hidden in such a negative atmosphere and I continue to be negative too.

Solution: Like a rose I need to maintain my originality and uniqueness while being amongst the thorns. Instead of blaming others and their negativity for my own negativity, I need to practice being positive and working with my original qualities. Then I will never complain but will always use my own specialities.


In Spiritual Service,
Brahma Kumaris | Facebook | Youtube | Twitter | Instagram | Pinterest | Flickr | Linkedin | Soundcloud | Location | Website | Intl Website

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Tuesday, March 2, 2021

Soul Sustenance & Message for the day 02-03-2021

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Soul Sustenance 02-03-2021
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The Relationship Between My Conscience And Intellect

To act from a state of truth, it is important to realize the relationship between my intellect and conscience and what role these two play in experiencing this state of truth in my thoughts, words and actions. The quality of my thoughts, words and actions is based on the quality of my intellect and conscience.There are three different stages of the intellect conscience relationship.

The first stage is one in which my conscience and my intellect, both are so pure and transparent that whatever is right and true is naturally brought into my thoughts, words and actions and nothing negative or impure manages to enter into my thoughts, words and actions.
The second stage is one in which my conscience acknowledges that which is the truth, but the intellect does not have the strength to be able to bring the truth into practical. The conscience tells me one thing, but my intellect pulls me elsewhere, and it overpowers me. I do what I know I shouldn’t.
The third stage is one in which my conscience is not clean enough or aware enough to acknowledge the truth so the question of it influencing the intellect to bring the truth into practical does not arise. As a result my intellect, which is not at all backed by the conscience in this state, takes complete control of me. I do what I shouldn’t and I am not even aware of it.

When my intellect overpowers my conscience repeatedly, my conscience loses its influence on my intellect. As a result the conscience keeps weakening until its voice is stifled or silenced. As a result of that, I can then no longer discriminate between truth and falsehood. I will feel that there are no fixed ways of defining right and wrong, that each has their own judgment or definition of truth and falsehood. True spiritual knowledge, which gets stored in the intellect, and the experience of meditation, which purifies the intellect as well as my conscience, both together, make me aware of the definition as well as give me an experience of what is the truth and what is false, what is right and what is wrong. As a result of that, I am able to maintain the first stage of the intellect conscience relationship very easily in my day-to-day actions.


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Message for the day 02-03-2021
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To make thoughts as pure as the actions is to be truly elevated.

Projection: There is usually attention on the self not to perform any negative acts. There is also considerable attention not to speak any words that are harmful or negative. But very rarely is there that attention on the thoughts. Because of this a lot of negative thoughts tend to remain in the intellect causing trouble for me.

Solution: I need to understand the fact that my thoughts form the basis for my words and actions. The more I pay attention to make my thoughts positive, the more it will make a positive impact on my words and actions too. Constant awareness of a positive thought enables me to maintain my own inner positivity.


In Spiritual Service,
Brahma Kumaris | Facebook | Youtube | Twitter | Instagram | Pinterest | Flickr | Linkedin | Soundcloud | Location | Website | Intl Website

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Monday, March 1, 2021

Soul Sustenance & Message for the day 01-03-2021

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Soul Sustenance 01-03-2021
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Do Not Absorb Or Reflect Negative Energy, Transform It

1. Do Not Absorb: It's easy to absorb and recreate the negative energy of others especially if we take it personally. The best workshop is watching television serials. That's where we practice getting sucked into the drama of others and recreating the emotional states of others within ourselves. And then, when we step out into real life, we are conditioned in judging others and generating negative energy of our own towards others.

2. Do Not Reflect: If we send back negative energy what will they do? Likely send it back to us. And what will we do? Send it back to them. And so on. It's called the ding dong of relationships. And how long does it go on for? Sometimes years in corporate organisations. Sometimes lifetimes in families.

3. Transform: Each of us has the ability to transform energy. When the child throws the angry tantrum does the mother throw it back? No, she accepts the energy of the child's mood, receives it, turns it around, and gives back love in the form of understanding, or empathy, or support. So if we can do it with children why not with everyone? Someone has to break out of the repetitive cycle and what usually becomes a habitual creation and projection of negative energy. In any relationship let us be the one who transforms and sends back positive energy.


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Message for the day 01-03-2021
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To be successful I need to have the balance between the head and the heart.

Projection: In my interactions with others, I sometimes only use my head, i.e., my logic. I am very logical and understand the facts very clearly. But if I keep myself limited only to the facts, I tend to forget to use my heart. I then am not available to the other person and fail to understand him.

Solution: In order to be successful in my interactions with others I need to have the right balance between my head and my heart. I need to see beyond what the facts say and try to listen and understand the other person too. When I do this I will not hurt people with my attitude but will be able to maintain harmonious relationships.


In Spiritual Service,
Brahma Kumaris | Facebook | Youtube | Twitter | Instagram | Pinterest | Flickr | Linkedin | Soundcloud | Location | Website | Intl Website

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Sunday, February 28, 2021

Soul Sustenance & Message for the day 28-02-2021

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Soul Sustenance 28-02-2021
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8 Keys To Success For Facing Exams (Part 3)

While facing exams, always keep a check on your concentration and ability to focus while studying. Check yourself – Am I taking too long to finish studying or revising a chapter in my course? If yes, check the number of thoughts in your mind. They are not only more in number but many of them are unnecessary and unrelated to my studies – may be of the past or the future or of other people. Reduce these unnecessary thoughts by stopping your studies and remaining silent for 1 minute every hour during the day and giving that short period of time to meditation. Also, as a student, keep in mind that the effort you make now is very important because as per the spiritual Law of Karma, as you sow so shall you reap. The more you study hard, the more you will experience happiness and it will give you strength in different ways not only in the present, but in your future life also. This will make you responsible and focused and you will look at the exam period and the time before that with seriousness.

The seventh key to success for facing exams is an attitude of detachment. As per laws of spirituality, to experience freedom of the mind and success in studies, the first and foremost step is detaching yourself from your studies and seeing the task accomplished instead of an attitude of attachment, which will make you stressed and worried about completing the task. To experience detachment, keep your study hours short but concentrated instead of long and unfocussed. Lastly and the eighth key to success is reducing the exam pressure by reading atleast one page of spiritual wisdom or knowledge every morning. This could be done before you begin your studies. This will keep you calm, relaxed and positive throughout the day. Remember the mind is like a blotting paper early in the morning and whatever knowledge of positivity you give it, it will absorb very easily and fast. That will keep you full of positive information in the day and also keep your mind and attitude to your studies positive and full of sure success.


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Message for the day 28-02-2021
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The one who fulfills promises with determination is the one who overcome all problems.

Projection: When I see some weakness working within me I usually make a promise to myself with a lot of enthusiasm. But if I face even a little opposition or difficulty in fulfilling this promise, I tend to lose hope and usually give up trying altogether.

Solution: In order to bring about a change in me and fulfill my promise, I need to use the virtue of determination. Every time I find myself becoming careless in it, I need to remind myself strongly of the importance of the promise that I had made. Then I will be able to win over all the obstacles that come my way in bringing my thoughts and words to actions.


In Spiritual Service,
Brahma Kumaris | Facebook | Youtube | Twitter | Instagram | Pinterest | Flickr | Linkedin | Soundcloud | Location | Website | Intl Website

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Saturday, February 27, 2021

Soul Sustenance & Message for the day 27-02-2021

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Soul Sustenance 27-02-2021
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8 Keys To Success For Facing Exams (Part 2)

A very important way of remaining stable in the days before exams and the exam days is keeping a positive thought of success and repeating it in your mind a few times in the day. This could be done starting from the morning as soon as you get up and ending in the night just before you go to sleep. Positive affirmations reduce your fear and increase your confidence. This could be done for 10-12 times in a day. Secondly, always remember that God, who is the most powerful energy in the world, is my constant companion at every step. Also, if I remember God a lot and leave the responsibility of my exam performance to Him, I will not get stressed myself. Say to yourself while studying - God, you are my best friend and companion and I hold your hand to take me to my destination of success. In this way, I will remain extremely light. Experience God is sitting with me while studying and while giving the exam and you will not only remain light but you will perform in your exams with immense satisfaction and success.

Another method of remaining powerful and focused mentally during exams is keeping a dream in your mind and bringing it alive. Always think that I will stand first in my class or school or college. Even if you have many friends or student colleagues who are better in their studies, dream big. A positive dream will become reality when filled with the energy of hope and determination. Fourthly, always think and believe that the good wishes of all my close loved ones are with me. The ones who have the blessings and positive energy of many people behind them, are more successful. So ensure that all the people you come in contact with, including your family members and close friends are giving you their support and love at all times. Also, take the help of your teachers and ensure that they are always thinking positively about your performance and always persuading you to do well.

(To be continued tomorrow …)


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Message for the day 27-02-2021
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The one who is free from desire is the one who is able to maintain positivity.

Projection: When I put forth my ideas to others I expect them to listen to me. My idea changes to desire and when it is not accepted I then tend to become irritated. And along with it also comes jealousy or dislike for the others and I find myself caught up in negativity.

Solution: I need to make sure that I share my ideas with others but at the same time I need to keep myself free from any selfish motive. When I put forth my idea in a detached way, I too will be open to learning and I will be able to accept any criticism or rejectance that comes my way. Thus I will be free from negativity.


In Spiritual Service,
Brahma Kumaris | Facebook | Youtube | Twitter | Instagram | Pinterest | Flickr | Linkedin | Soundcloud | Location | Website | Intl Website

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Friday, February 26, 2021

Soul Sustenance & Message for the day 26-02-2021

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Soul Sustenance 26-02-2021
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8 Keys To Success For Facing Exams (Part 1)

We all live our lives with different types of challenges always in front of us. One of the most important challenge which all of us at some time or the other face is giving a school or college exam, which will determine our future. And such an exam is as important as anything else. We often hear some of our close ones tell us that yes – we have an important exam in the coming days. These are mostly school or college exams and the ones giving them are important to us and we want them to do well in the same.

So, what should I, as a parent or a friend or a relative, give advice to people close to me so that they succeed in exams? A first step in giving exams that are extremely important is being determined and strong mentally and having a positive vision as well as attitude to them. Very often, some very intelligent children or grown-ups don’t do well in their exams. This is because of a lack of concentration which is affected by fear and nervousness. Very very well prepared students with their courses and syllabus, at the last moment, are not able to answer the questions presented to them because their minds are flooded with lots of thoughts. Most of such thoughts are negative ones of failure and the fear of the same. On the other hand, students who are lesser prepared but more strong mentally sometimes do well because their mental stability and the drive to excel positively is a lot more. In this message, we shall explain eight ways of increasing mental strength and focus, which will help students in their exams. They will also help you, even if you are not studying for any exam.

(To be continued tomorrow …)


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Message for the day 26-02-2021
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The power of posititivity helps finish all negativity.

Projection: When I am faced with negativity in people or in situations, I too usually tend to have negative thoughts. When my mind is caught up with negativity of any kind-fear, anger or tension, I cannot think anything positive. I then find myself totally caught up in the situation finding no solution.

Solution: The only way to finish negativity is to work with positivity. I need to make a conscious effort to look at some positive aspect in the situation or person with whom I am facing difficulty. When I do this I can relate to them with this positivity which will slowly make the situation better again.


In Spiritual Service,
Brahma Kumaris | Facebook | Youtube | Twitter | Instagram | Pinterest | Flickr | Linkedin | Soundcloud | Location | Website | Intl Website

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Thursday, February 25, 2021

Soul Sustenance & Message for the day 25-02-2021

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Soul Sustenance 25-02-2021
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Happiness Is An Inner State Of Being

We were always taught that our happiness is dependent on something or someone. When we achieve our goal or when we make people happy then we will be happy. Our focus therefore was always to make others happy, because we thought - only when they are happy, will we be happy. Very often we could be under stress, angry or in pain, but we try to make others happy. Let us remember we can take care of family and friends, do everything for them physically, but emotionally we will only be radiating pain, because we are in pain. To give happiness to them, we have to be happy within.

Let’s clean our thoughts, clear our emotional blockages and create a happy state of inner being, because only then can we radiate happiness to others. It’s not – we will be happy, when they are happy; truth is – if we are happy then we will give happiness to them.

Let’s check how many times today we say I will be happy when ….. and change it to I am happy while …. Work towards creating your own happiness independent of the outcome.


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Message for the day 25-02-2021
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The right kind of support makes people independent.

Projection: When I provide help and support to others, sometimes I find that they become dependent on me. They continue to expect the same kind of support that they had got from me before, when I am not in a position to give. Then my good gesture becomes a bondage or difficulty for me.

Solution: When I am providing help to someone, I need to check the kind of help that I am providing. True help is to provide assistance in such a way that slowly the person learns to rely on his own resources and becomes independent. Then there will be no expectations from me.


In Spiritual Service,
Brahma Kumaris | Facebook | Youtube | Twitter | Instagram | Pinterest | Flickr | Linkedin | Soundcloud | Location | Website | Intl Website

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Wednesday, February 24, 2021

Soul Sustenance & Message for the day 24-02-2021

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Soul Sustenance 24-02-2021
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5 Types Of Sanskars Of The Soul

The soul has 3 faculties Mind, Intellect and Sanskars. Very often we say we can’t understand each other and sometimes we can’t understand our own behavior, it is because we are not aware of the sanskars or personality traits each of us carries. Each soul carries 5 types of sanskars:

(1) Sanskars we get from our parents and family. We often find certain habits of ours very similar to habits of members of the family. They could be outer habits or our way of thinking and personality traits.
(2) Sanskars which are created because of the environment we are in – country, caste, culture, city, locality, school, friends and social circle.
(3) Sanskars we carry forward from our past birth. We understand that we are not this body, but the spiritual energy that uses the body, energy which is not created or destroyed – energy which is immortal, eternal. Death means the soul leaves the body and has a new body ready for it to use. When the soul leaves one costume, it carries its recordings i.e. sanskars with it. This explains why even identical twins have very different personalities, bodies are identical but each soul is carrying a different past.
(4) Sanskars created by our own will power. We may carry any type of sanskar from the past, family or environment, but if we wish to change, we can create a new sanskar with our will power.
(5) Original sanskars of the soul. The above 4 types of sanskars are acquired after using the body, but each soul has an original set of sanskars, which is same for every soul – purity, peace, joy, power, love, bliss and wisdom. These 7 sanskars are the original sanskars of every soul, and all the sanskars we see today of ego, anger, greed, jealousy, fear… are acquired sanskars. When we remain aware of our original sanskars, they start to emerge again.

Let us remember who am I – I am a pure, peaceful, loveful soul, and so is every soul I will meet today.


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Message for the day 24-02-2021
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The one who takes inspiration from others keeps moving forward.

Projection: When I look at the specialities of others, I sometimes tend to get discouraged. At such times my own weakness(es) look very prominent and my specialities remain hidden. Such comparision might not actually lead to jealousy but subtly continues to have its influence on me in a negative way.

Solution: At all times I must make sure I am constantly moving forward. Looking at others's specialities I need to take inspiration from them. I need to see what aspect I can imbibe in myself too. When I do this I will be able to experience constant progress being free from negativity.


In Spiritual Service,
Brahma Kumaris | Facebook | Youtube | Twitter | Instagram | Pinterest | Flickr | Linkedin | Soundcloud | Location | Website | Intl Website

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Tuesday, February 23, 2021

Soul Sustenance & Message for the day 23-02-2021

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Soul Sustenance 23-02-2021
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Change Your Belief Systems And Create A Positive Destiny

The 3 factors which influence our thoughts are Past Experiences, Information and Belief Systems. Our belief systems determine our thoughts which create our destiny. Some of our common belief systems about our emotions are responsible for our destiny of stress, pain and conflict in relationships. Let us explore a new belief system instead:

Tension and worry is natural – Peace and calm is natural
Anger is necessary – Compassion is necessary
Hurt is obvious – Empathy is obvious
Happiness is in position and possessions – Happiness is created in every thought
Competition is the way – Co-operation is the way
Criticism is a motivator – Appreciation is a motivator
Love has expectations – Love is acceptance
Guilt will bring transformation – Realization will bring transformation

We all try to change the quality of our thoughts but are unable to do so permanently, because the thoughts arise from the belief systems. If our belief system says – anger is necessary to discipline, without anger things go out of control, people will take me for granted, and people will think I am weak … then we will not be able to create thoughts of love and peace. Experiment a new belief system – I am a peaceful and loveful soul and so is each one around me. Peace and love is the way to empower and get work done. Use this belief system, and see your destiny change. The subconscious mind is full of a large number of belief systems about the self and others, let us be aware of them and see what is causing us pain, and then explore a new one.


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Message for the day 23-02-2021
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Few words are required when thoughts are positive.

Projection: I sometimes find myself using a lot of words to convey what I feel or to give explanations to others. Yet I sometimes find that others are not convinced with my words. I am then at a loss about what is to be done.

Solution: Positive thoughts actually reach out to others and create the right environment. All I need to do is to create an atmosphere of positivity by maintaining my own positive thoughts. Then I will not have to use so many words to prove my point or to convince others.


In Spiritual Service,
Brahma Kumaris | Facebook | Youtube | Twitter | Instagram | Pinterest | Flickr | Linkedin | Soundcloud | Location | Website | Intl Website

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Monday, February 22, 2021

Soul Sustenance & Message for the day 22-02-2021

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Soul Sustenance 22-02-2021
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Taking Up Responsibility For How You Feel

The most common belief is - It’s not me, it’s them. This is the illusion that someone else is responsible for what we think, feel and do. Whenever we point the finger at someone else for what we feel, we make our self a slave to that person or that situation. The truth is, It’s not them, it’s me. Always. Regardless of the nature of the event or the sharpness of the words intended to insult, our response is always our own creation. Their behavior is the stimulus; how we think, feel and then behave is our response.

We have the freedom to choose our response. We are not machines who respond automatically and say – obviously I will get angry, naturally I will get hurt…there is nothing obvious. We need to shift from an automated way of responding to being aware that even if we our hurt, it is our creation and we have a choice how long we wish to remain like that. We can choose a response of stability, calm and love.

So let’s check how often we blame someone for how we feel, and then slowly shift your thinking to the awareness…stimulus is outside, how I am feeling inside is my creation. I have a choice.


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Message for the day 22-02-2021
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The method to get help is to take the first step of courage.

Projection: When I set out to achieve something, I usually expect help from situations or people, but am not always able to get it. Then I tend to become disheartened and sometimes tend to give up the task altogether.

Solution: The right way to get help is to first take a step forward even in the most negative situations. With courage and faith when I start in whatever little way I can, I find the help coming to me. Then I will neither stop nor give up with the little setbacks that I am faced with.


In Spiritual Service,
Brahma Kumaris | Facebook | Youtube | Twitter | Instagram | Pinterest | Flickr | Linkedin | Soundcloud | Location | Website | Intl Website

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Sunday, February 21, 2021

Soul Sustenance & Message for the day 21-02-2021

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Soul Sustenance 21-02-2021
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Peace And Love - My Original Nature (Part 3)

Many of us sometimes use anger as a weapon in what we sometimes call controlling people and we forget that it is not possible to control people, but it is easy to influence them. Influencing people is always easier and that can take place with peace and love and keeping good wishes. Also, looking at people with positivity and having a vision for them that they are good helps to make them do what we may expect them to do. Also, being humble and kind-hearted will make people respect you and do what you desire or bring any change that you desire much more.

Always remember we are inherently peaceful and loveful souls and as we come in the cycle of birth and rebirth we lose these qualities and start becoming full of desires of different types. Expecting or desiring a certain type of behavior from someone else is the root cause of all forms of anger. Also, desiring a certain type of situation, as per our liking is another cause of anger. Both these desires, when not fulfilled, make us irritated or upset or even violent in some cases. On the other hand, accepting situations and people with ease is possible for those who are full internally, with different qualities and powers. These qualities and power come with the help of spiritual knowledge and following a path to bring the spiritual knowledge in your life. The more spiritually strong we become, the more we are able to remain above changes in our life which are not as per our liking. Also, we remain stable when sometimes people close to us are behaving in a way, which is different from what we think is right or preferred. Also fulfillment on an external level can sometimes make us egoistic. On the other hand internal fulfillment of different qualities makes us humble and very uncomplicated in our dealings, a behavior which satisfies people easily.


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Message for the day 21-02-2021
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To have equality in thought, word and action is to be successful.

Projection: With regards to what I want to achieve, my thoughts are usually high. I then speak about my high plans to others too. But to bring my plans into action it takes a long time and by then I find that they have lost their intensity.

Solution: I need to remind myself that if I don't implement my thoughts immediately, I will never do it. I also need to check if the thoughts that I have are practical. I need to then plan and speak about it according to my checking. Then I find that my thoughts and plans are not wasted away, but become practical.


In Spiritual Service,
Brahma Kumaris | Facebook | Youtube | Twitter | Instagram | Pinterest | Flickr | Linkedin | Soundcloud | Location | Website | Intl Website

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Saturday, February 20, 2021

Soul Sustenance & Message for the day 20-02-2021

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Soul Sustenance 20-02-2021
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Peace And Love - My Original Nature (Part 2)

For most of us, there are always different types of people we have to deal with, whether at our work or in our families. The challenge lies in interacting with everyone without getting angry. This is because our personalities or natures are different and our opinions also vary. Sometimes, two people are right in their own way, yet their views do not match in a particular situation. This leads to anger filled interactions. Also, when two people are right in their own way, but with different perceptions, it is ego that does not let peace and harmony be a part of that particular relationship. So, anger and ego are big enemies for good relationships in any sphere of life – personal as well as professional.

Also, when it comes to overcoming anger and ego, the first step is to look inwards and access the treasures of peace and love, which are inside us. They just need to be bought into practice by realizing one’s spiritual self, which is the soul. Realizing brings positive virtues of peace and love to become a part of our nature. These inner treasures are also increased by connecting the spiritual self with the Supreme Being or Supreme Soul or God. God is the non-physical Supreme Ocean of peace and love. This connection is called meditation. Also, in the entire day, practice seeing everyone as a soul, whose qualities are peace and love, even if anger and ego are more visible in them. This is because anger and ego are acquired sanskaras and peace and love are each and everyone’s original sanskaras. So, seeing each one’s original sanskaras, sends them the energy of those positive emotions. As a result, they get motivated to bring those sanskaras on the surface and use them instead of using anger and ego, which are negative sanskaras.

(To be continued tomorrow …)


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Message for the day 20-02-2021
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To be experienced means to be an inspiration to many.

Expression: Words heard can be forgotten, but that which is experienced remains as a deep impression that makes one move forward constantly. The positive experience acts as a stimulant so that others too take benefit from this experience. The actions of such a person are always beneficial.

Experience: When I have an experience from which I learn, I am able to leave a deep impression for further growth. I am constantly learning from every single thing that happens in my life and I am able to sustain it as a beautiful experience for my life. So this learning becomes a powerful support for those who wish to change.


In Spiritual Service,
Brahma Kumaris | Facebook | Youtube | Twitter | Instagram | Pinterest | Flickr | Linkedin | Soundcloud | Location | Website | Intl Website

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Friday, February 19, 2021

Soul Sustenance & Message for the day 19-02-2021

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Soul Sustenance 19-02-2021
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Peace And Love - My Original Nature (Part 1)

Life for all of us is full of many different type of situations which at times cause emotions of anger and ego inside us. Both anger and ego negatively affect relationships. So all of us at times should make the silent effort of keeping them away from our life situations and remaining calm and peaceful. Many times with some of our family members or friends or even in some other unimportant interactions, we are tested by these two emotions. In other words, it is very easy to become angry in such situations. It is upto us to take care that we use our inner resources of peace, love and joy and use them to give others the same experience.

There is lots of research in the world in the present time how anger is harmful for our health. Illnesses like blood pressure, heart attacks, insomnia and back aches and other problems like digestive disorders are caused by angry outbursts. People indulge in such behavior very commonly in their families or elsewhere. Also, there are some viewpoints in the world that a little bit of anger is good and it gives an adrenaline rush. It is also seen that there are some people who believe that ego makes you powerful and helps you to become successful. Also some people feel that anger increases your efficiency because it helps work get done many times. But all of these are wrong beliefs and in fact the truth is that ego is weakness and instead of helping you get respect, you lose respect with it. Also instead of anger helping you get love and co-operation from people, it makes you lose it.

(To be continued tomorrow …)


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Message for the day 19-02-2021
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The foundation of a beautiful life is positive thoughts.

Expression: The one who is constantly thinking positive is able to keep his words positive too. His actions would surely be positive also and would be those that bring benefit to the self and others. So to have positive thoughts means to make a beautiful contribution in making one’s own life worthwhile.

Experience: When I continue to have positive thoughts, I create a foundation for a beautiful life. I am able to enjoy the beauty of whatever situations come up in my life. I am able to strengthen this foundation further because each positive thought multiplies as time passes by. So I am able to create a fertile ground for getting the best fruit from life.


In Spiritual Service,
Brahma Kumaris | Facebook | Youtube | Twitter | Instagram | Pinterest | Flickr | Linkedin | Soundcloud | Location | Website | Intl Website

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