Sunday, February 28, 2021

Soul Sustenance & Message for the day 28-02-2021

--------------------------------------
Soul Sustenance 28-02-2021
--------------------------------------

8 Keys To Success For Facing Exams (Part 3)

While facing exams, always keep a check on your concentration and ability to focus while studying. Check yourself – Am I taking too long to finish studying or revising a chapter in my course? If yes, check the number of thoughts in your mind. They are not only more in number but many of them are unnecessary and unrelated to my studies – may be of the past or the future or of other people. Reduce these unnecessary thoughts by stopping your studies and remaining silent for 1 minute every hour during the day and giving that short period of time to meditation. Also, as a student, keep in mind that the effort you make now is very important because as per the spiritual Law of Karma, as you sow so shall you reap. The more you study hard, the more you will experience happiness and it will give you strength in different ways not only in the present, but in your future life also. This will make you responsible and focused and you will look at the exam period and the time before that with seriousness.

The seventh key to success for facing exams is an attitude of detachment. As per laws of spirituality, to experience freedom of the mind and success in studies, the first and foremost step is detaching yourself from your studies and seeing the task accomplished instead of an attitude of attachment, which will make you stressed and worried about completing the task. To experience detachment, keep your study hours short but concentrated instead of long and unfocussed. Lastly and the eighth key to success is reducing the exam pressure by reading atleast one page of spiritual wisdom or knowledge every morning. This could be done before you begin your studies. This will keep you calm, relaxed and positive throughout the day. Remember the mind is like a blotting paper early in the morning and whatever knowledge of positivity you give it, it will absorb very easily and fast. That will keep you full of positive information in the day and also keep your mind and attitude to your studies positive and full of sure success.


-----------------------------------------
Message for the day 28-02-2021
-----------------------------------------

The one who fulfills promises with determination is the one who overcome all problems.

Projection: When I see some weakness working within me I usually make a promise to myself with a lot of enthusiasm. But if I face even a little opposition or difficulty in fulfilling this promise, I tend to lose hope and usually give up trying altogether.

Solution: In order to bring about a change in me and fulfill my promise, I need to use the virtue of determination. Every time I find myself becoming careless in it, I need to remind myself strongly of the importance of the promise that I had made. Then I will be able to win over all the obstacles that come my way in bringing my thoughts and words to actions.


In Spiritual Service,
Brahma Kumaris | Facebook | Youtube | Twitter | Instagram | Pinterest | Flickr | Linkedin | Soundcloud | Location | Website | Intl Website

Watch Awakening TV on http://awakeningtv.in | Youtube | Facebook
TATA(Sky # 1084 | GTPL # 578 | JioTv# 1060 | InDigital # 996 | NXTDigital # 984


Watch Peace of Mind TV on www.pmtv.in
TATA(Sky # 1065 | Airtel Digital TV # 678 | DishTv# 1087 | JioTV# 794

Saturday, February 27, 2021

Soul Sustenance & Message for the day 27-02-2021

--------------------------------------
Soul Sustenance 27-02-2021
--------------------------------------

8 Keys To Success For Facing Exams (Part 2)

A very important way of remaining stable in the days before exams and the exam days is keeping a positive thought of success and repeating it in your mind a few times in the day. This could be done starting from the morning as soon as you get up and ending in the night just before you go to sleep. Positive affirmations reduce your fear and increase your confidence. This could be done for 10-12 times in a day. Secondly, always remember that God, who is the most powerful energy in the world, is my constant companion at every step. Also, if I remember God a lot and leave the responsibility of my exam performance to Him, I will not get stressed myself. Say to yourself while studying - God, you are my best friend and companion and I hold your hand to take me to my destination of success. In this way, I will remain extremely light. Experience God is sitting with me while studying and while giving the exam and you will not only remain light but you will perform in your exams with immense satisfaction and success.

Another method of remaining powerful and focused mentally during exams is keeping a dream in your mind and bringing it alive. Always think that I will stand first in my class or school or college. Even if you have many friends or student colleagues who are better in their studies, dream big. A positive dream will become reality when filled with the energy of hope and determination. Fourthly, always think and believe that the good wishes of all my close loved ones are with me. The ones who have the blessings and positive energy of many people behind them, are more successful. So ensure that all the people you come in contact with, including your family members and close friends are giving you their support and love at all times. Also, take the help of your teachers and ensure that they are always thinking positively about your performance and always persuading you to do well.

(To be continued tomorrow …)


-----------------------------------------
Message for the day 27-02-2021
-----------------------------------------

The one who is free from desire is the one who is able to maintain positivity.

Projection: When I put forth my ideas to others I expect them to listen to me. My idea changes to desire and when it is not accepted I then tend to become irritated. And along with it also comes jealousy or dislike for the others and I find myself caught up in negativity.

Solution: I need to make sure that I share my ideas with others but at the same time I need to keep myself free from any selfish motive. When I put forth my idea in a detached way, I too will be open to learning and I will be able to accept any criticism or rejectance that comes my way. Thus I will be free from negativity.


In Spiritual Service,
Brahma Kumaris | Facebook | Youtube | Twitter | Instagram | Pinterest | Flickr | Linkedin | Soundcloud | Location | Website | Intl Website

Watch Awakening TV on http://awakeningtv.in | Youtube | Facebook
TATA(Sky # 1084 | GTPL # 578 | JioTv# 1060 | InDigital # 996 | NXTDigital # 984


Watch Peace of Mind TV on www.pmtv.in
TATA(Sky # 1065 | Airtel Digital TV # 678 | DishTv# 1087 | JioTV# 794

Friday, February 26, 2021

Soul Sustenance & Message for the day 26-02-2021

--------------------------------------
Soul Sustenance 26-02-2021
--------------------------------------

8 Keys To Success For Facing Exams (Part 1)

We all live our lives with different types of challenges always in front of us. One of the most important challenge which all of us at some time or the other face is giving a school or college exam, which will determine our future. And such an exam is as important as anything else. We often hear some of our close ones tell us that yes – we have an important exam in the coming days. These are mostly school or college exams and the ones giving them are important to us and we want them to do well in the same.

So, what should I, as a parent or a friend or a relative, give advice to people close to me so that they succeed in exams? A first step in giving exams that are extremely important is being determined and strong mentally and having a positive vision as well as attitude to them. Very often, some very intelligent children or grown-ups don’t do well in their exams. This is because of a lack of concentration which is affected by fear and nervousness. Very very well prepared students with their courses and syllabus, at the last moment, are not able to answer the questions presented to them because their minds are flooded with lots of thoughts. Most of such thoughts are negative ones of failure and the fear of the same. On the other hand, students who are lesser prepared but more strong mentally sometimes do well because their mental stability and the drive to excel positively is a lot more. In this message, we shall explain eight ways of increasing mental strength and focus, which will help students in their exams. They will also help you, even if you are not studying for any exam.

(To be continued tomorrow …)


-----------------------------------------
Message for the day 26-02-2021
-----------------------------------------

The power of posititivity helps finish all negativity.

Projection: When I am faced with negativity in people or in situations, I too usually tend to have negative thoughts. When my mind is caught up with negativity of any kind-fear, anger or tension, I cannot think anything positive. I then find myself totally caught up in the situation finding no solution.

Solution: The only way to finish negativity is to work with positivity. I need to make a conscious effort to look at some positive aspect in the situation or person with whom I am facing difficulty. When I do this I can relate to them with this positivity which will slowly make the situation better again.


In Spiritual Service,
Brahma Kumaris | Facebook | Youtube | Twitter | Instagram | Pinterest | Flickr | Linkedin | Soundcloud | Location | Website | Intl Website

Watch Awakening TV on http://awakeningtv.in | Youtube | Facebook
TATA(Sky # 1084 | GTPL # 578 | JioTv# 1060 | InDigital # 996 | NXTDigital # 984


Watch Peace of Mind TV on www.pmtv.in
TATA(Sky # 1065 | Airtel Digital TV # 678 | DishTv# 1087 | JioTV# 794

Thursday, February 25, 2021

Soul Sustenance & Message for the day 25-02-2021

--------------------------------------
Soul Sustenance 25-02-2021
--------------------------------------

Happiness Is An Inner State Of Being

We were always taught that our happiness is dependent on something or someone. When we achieve our goal or when we make people happy then we will be happy. Our focus therefore was always to make others happy, because we thought - only when they are happy, will we be happy. Very often we could be under stress, angry or in pain, but we try to make others happy. Let us remember we can take care of family and friends, do everything for them physically, but emotionally we will only be radiating pain, because we are in pain. To give happiness to them, we have to be happy within.

Let’s clean our thoughts, clear our emotional blockages and create a happy state of inner being, because only then can we radiate happiness to others. It’s not – we will be happy, when they are happy; truth is – if we are happy then we will give happiness to them.

Let’s check how many times today we say I will be happy when ….. and change it to I am happy while …. Work towards creating your own happiness independent of the outcome.


-----------------------------------------
Message for the day 25-02-2021
-----------------------------------------

The right kind of support makes people independent.

Projection: When I provide help and support to others, sometimes I find that they become dependent on me. They continue to expect the same kind of support that they had got from me before, when I am not in a position to give. Then my good gesture becomes a bondage or difficulty for me.

Solution: When I am providing help to someone, I need to check the kind of help that I am providing. True help is to provide assistance in such a way that slowly the person learns to rely on his own resources and becomes independent. Then there will be no expectations from me.


In Spiritual Service,
Brahma Kumaris | Facebook | Youtube | Twitter | Instagram | Pinterest | Flickr | Linkedin | Soundcloud | Location | Website | Intl Website

Watch Awakening TV on http://awakeningtv.in | Youtube | Facebook
TATA(Sky # 1084 | GTPL # 578 | JioTv# 1060 | InDigital # 996 | NXTDigital # 984


Watch Peace of Mind TV on www.pmtv.in
TATA(Sky # 1065 | Airtel Digital TV # 678 | DishTv# 1087 | JioTV# 794

Wednesday, February 24, 2021

Soul Sustenance & Message for the day 24-02-2021

--------------------------------------
Soul Sustenance 24-02-2021
--------------------------------------

5 Types Of Sanskars Of The Soul

The soul has 3 faculties Mind, Intellect and Sanskars. Very often we say we can’t understand each other and sometimes we can’t understand our own behavior, it is because we are not aware of the sanskars or personality traits each of us carries. Each soul carries 5 types of sanskars:

(1) Sanskars we get from our parents and family. We often find certain habits of ours very similar to habits of members of the family. They could be outer habits or our way of thinking and personality traits.
(2) Sanskars which are created because of the environment we are in – country, caste, culture, city, locality, school, friends and social circle.
(3) Sanskars we carry forward from our past birth. We understand that we are not this body, but the spiritual energy that uses the body, energy which is not created or destroyed – energy which is immortal, eternal. Death means the soul leaves the body and has a new body ready for it to use. When the soul leaves one costume, it carries its recordings i.e. sanskars with it. This explains why even identical twins have very different personalities, bodies are identical but each soul is carrying a different past.
(4) Sanskars created by our own will power. We may carry any type of sanskar from the past, family or environment, but if we wish to change, we can create a new sanskar with our will power.
(5) Original sanskars of the soul. The above 4 types of sanskars are acquired after using the body, but each soul has an original set of sanskars, which is same for every soul – purity, peace, joy, power, love, bliss and wisdom. These 7 sanskars are the original sanskars of every soul, and all the sanskars we see today of ego, anger, greed, jealousy, fear… are acquired sanskars. When we remain aware of our original sanskars, they start to emerge again.

Let us remember who am I – I am a pure, peaceful, loveful soul, and so is every soul I will meet today.


-----------------------------------------
Message for the day 24-02-2021
-----------------------------------------

The one who takes inspiration from others keeps moving forward.

Projection: When I look at the specialities of others, I sometimes tend to get discouraged. At such times my own weakness(es) look very prominent and my specialities remain hidden. Such comparision might not actually lead to jealousy but subtly continues to have its influence on me in a negative way.

Solution: At all times I must make sure I am constantly moving forward. Looking at others's specialities I need to take inspiration from them. I need to see what aspect I can imbibe in myself too. When I do this I will be able to experience constant progress being free from negativity.


In Spiritual Service,
Brahma Kumaris | Facebook | Youtube | Twitter | Instagram | Pinterest | Flickr | Linkedin | Soundcloud | Location | Website | Intl Website

Watch Awakening TV on http://awakeningtv.in | Youtube | Facebook
TATA(Sky # 1084 | GTPL # 578 | JioTv# 1060 | InDigital # 996 | NXTDigital # 984


Watch Peace of Mind TV on www.pmtv.in
TATA(Sky # 1065 | Airtel Digital TV # 678 | DishTv# 1087 | JioTV# 794

Tuesday, February 23, 2021

Soul Sustenance & Message for the day 23-02-2021

--------------------------------------
Soul Sustenance 23-02-2021
--------------------------------------

Change Your Belief Systems And Create A Positive Destiny

The 3 factors which influence our thoughts are Past Experiences, Information and Belief Systems. Our belief systems determine our thoughts which create our destiny. Some of our common belief systems about our emotions are responsible for our destiny of stress, pain and conflict in relationships. Let us explore a new belief system instead:

Tension and worry is natural – Peace and calm is natural
Anger is necessary – Compassion is necessary
Hurt is obvious – Empathy is obvious
Happiness is in position and possessions – Happiness is created in every thought
Competition is the way – Co-operation is the way
Criticism is a motivator – Appreciation is a motivator
Love has expectations – Love is acceptance
Guilt will bring transformation – Realization will bring transformation

We all try to change the quality of our thoughts but are unable to do so permanently, because the thoughts arise from the belief systems. If our belief system says – anger is necessary to discipline, without anger things go out of control, people will take me for granted, and people will think I am weak … then we will not be able to create thoughts of love and peace. Experiment a new belief system – I am a peaceful and loveful soul and so is each one around me. Peace and love is the way to empower and get work done. Use this belief system, and see your destiny change. The subconscious mind is full of a large number of belief systems about the self and others, let us be aware of them and see what is causing us pain, and then explore a new one.


-----------------------------------------
Message for the day 23-02-2021
-----------------------------------------

Few words are required when thoughts are positive.

Projection: I sometimes find myself using a lot of words to convey what I feel or to give explanations to others. Yet I sometimes find that others are not convinced with my words. I am then at a loss about what is to be done.

Solution: Positive thoughts actually reach out to others and create the right environment. All I need to do is to create an atmosphere of positivity by maintaining my own positive thoughts. Then I will not have to use so many words to prove my point or to convince others.


In Spiritual Service,
Brahma Kumaris | Facebook | Youtube | Twitter | Instagram | Pinterest | Flickr | Linkedin | Soundcloud | Location | Website | Intl Website

Watch Awakening TV on http://awakeningtv.in | Youtube | Facebook
TATA(Sky # 1084 | GTPL # 578 | JioTv# 1060 | InDigital # 996 | NXTDigital # 984


Watch Peace of Mind TV on www.pmtv.in
TATA(Sky # 1065 | Airtel Digital TV # 678 | DishTv# 1087 | JioTV# 794

Monday, February 22, 2021

Soul Sustenance & Message for the day 22-02-2021

--------------------------------------
Soul Sustenance 22-02-2021
--------------------------------------

Taking Up Responsibility For How You Feel

The most common belief is - It’s not me, it’s them. This is the illusion that someone else is responsible for what we think, feel and do. Whenever we point the finger at someone else for what we feel, we make our self a slave to that person or that situation. The truth is, It’s not them, it’s me. Always. Regardless of the nature of the event or the sharpness of the words intended to insult, our response is always our own creation. Their behavior is the stimulus; how we think, feel and then behave is our response.

We have the freedom to choose our response. We are not machines who respond automatically and say – obviously I will get angry, naturally I will get hurt…there is nothing obvious. We need to shift from an automated way of responding to being aware that even if we our hurt, it is our creation and we have a choice how long we wish to remain like that. We can choose a response of stability, calm and love.

So let’s check how often we blame someone for how we feel, and then slowly shift your thinking to the awareness…stimulus is outside, how I am feeling inside is my creation. I have a choice.


-----------------------------------------
Message for the day 22-02-2021
-----------------------------------------

The method to get help is to take the first step of courage.

Projection: When I set out to achieve something, I usually expect help from situations or people, but am not always able to get it. Then I tend to become disheartened and sometimes tend to give up the task altogether.

Solution: The right way to get help is to first take a step forward even in the most negative situations. With courage and faith when I start in whatever little way I can, I find the help coming to me. Then I will neither stop nor give up with the little setbacks that I am faced with.


In Spiritual Service,
Brahma Kumaris | Facebook | Youtube | Twitter | Instagram | Pinterest | Flickr | Linkedin | Soundcloud | Location | Website | Intl Website

Watch Awakening TV on http://awakeningtv.in | Youtube | Facebook
TATA(Sky # 1084 | GTPL # 578 | JioTv# 1060 | InDigital # 996 | NXTDigital # 984


Watch Peace of Mind TV on www.pmtv.in
TATA(Sky # 1065 | Airtel Digital TV # 678 | DishTv# 1087 | JioTV# 794

Sunday, February 21, 2021

Soul Sustenance & Message for the day 21-02-2021

--------------------------------------
Soul Sustenance 21-02-2021
--------------------------------------

Peace And Love - My Original Nature (Part 3)

Many of us sometimes use anger as a weapon in what we sometimes call controlling people and we forget that it is not possible to control people, but it is easy to influence them. Influencing people is always easier and that can take place with peace and love and keeping good wishes. Also, looking at people with positivity and having a vision for them that they are good helps to make them do what we may expect them to do. Also, being humble and kind-hearted will make people respect you and do what you desire or bring any change that you desire much more.

Always remember we are inherently peaceful and loveful souls and as we come in the cycle of birth and rebirth we lose these qualities and start becoming full of desires of different types. Expecting or desiring a certain type of behavior from someone else is the root cause of all forms of anger. Also, desiring a certain type of situation, as per our liking is another cause of anger. Both these desires, when not fulfilled, make us irritated or upset or even violent in some cases. On the other hand, accepting situations and people with ease is possible for those who are full internally, with different qualities and powers. These qualities and power come with the help of spiritual knowledge and following a path to bring the spiritual knowledge in your life. The more spiritually strong we become, the more we are able to remain above changes in our life which are not as per our liking. Also, we remain stable when sometimes people close to us are behaving in a way, which is different from what we think is right or preferred. Also fulfillment on an external level can sometimes make us egoistic. On the other hand internal fulfillment of different qualities makes us humble and very uncomplicated in our dealings, a behavior which satisfies people easily.


-----------------------------------------
Message for the day 21-02-2021
-----------------------------------------

To have equality in thought, word and action is to be successful.

Projection: With regards to what I want to achieve, my thoughts are usually high. I then speak about my high plans to others too. But to bring my plans into action it takes a long time and by then I find that they have lost their intensity.

Solution: I need to remind myself that if I don't implement my thoughts immediately, I will never do it. I also need to check if the thoughts that I have are practical. I need to then plan and speak about it according to my checking. Then I find that my thoughts and plans are not wasted away, but become practical.


In Spiritual Service,
Brahma Kumaris | Facebook | Youtube | Twitter | Instagram | Pinterest | Flickr | Linkedin | Soundcloud | Location | Website | Intl Website

Watch Awakening TV on http://awakeningtv.in | Youtube | Facebook
TATA(Sky # 1084 | GTPL # 578 | JioTv# 1060 | InDigital # 996 | NXTDigital # 984


Watch Peace of Mind TV on www.pmtv.in
TATA(Sky # 1065 | Airtel Digital TV # 678 | DishTv# 1087 | JioTV# 794

Saturday, February 20, 2021

Soul Sustenance & Message for the day 20-02-2021

--------------------------------------
Soul Sustenance 20-02-2021
--------------------------------------

Peace And Love - My Original Nature (Part 2)

For most of us, there are always different types of people we have to deal with, whether at our work or in our families. The challenge lies in interacting with everyone without getting angry. This is because our personalities or natures are different and our opinions also vary. Sometimes, two people are right in their own way, yet their views do not match in a particular situation. This leads to anger filled interactions. Also, when two people are right in their own way, but with different perceptions, it is ego that does not let peace and harmony be a part of that particular relationship. So, anger and ego are big enemies for good relationships in any sphere of life – personal as well as professional.

Also, when it comes to overcoming anger and ego, the first step is to look inwards and access the treasures of peace and love, which are inside us. They just need to be bought into practice by realizing one’s spiritual self, which is the soul. Realizing brings positive virtues of peace and love to become a part of our nature. These inner treasures are also increased by connecting the spiritual self with the Supreme Being or Supreme Soul or God. God is the non-physical Supreme Ocean of peace and love. This connection is called meditation. Also, in the entire day, practice seeing everyone as a soul, whose qualities are peace and love, even if anger and ego are more visible in them. This is because anger and ego are acquired sanskaras and peace and love are each and everyone’s original sanskaras. So, seeing each one’s original sanskaras, sends them the energy of those positive emotions. As a result, they get motivated to bring those sanskaras on the surface and use them instead of using anger and ego, which are negative sanskaras.

(To be continued tomorrow …)


-----------------------------------------
Message for the day 20-02-2021
-----------------------------------------

To be experienced means to be an inspiration to many.

Expression: Words heard can be forgotten, but that which is experienced remains as a deep impression that makes one move forward constantly. The positive experience acts as a stimulant so that others too take benefit from this experience. The actions of such a person are always beneficial.

Experience: When I have an experience from which I learn, I am able to leave a deep impression for further growth. I am constantly learning from every single thing that happens in my life and I am able to sustain it as a beautiful experience for my life. So this learning becomes a powerful support for those who wish to change.


In Spiritual Service,
Brahma Kumaris | Facebook | Youtube | Twitter | Instagram | Pinterest | Flickr | Linkedin | Soundcloud | Location | Website | Intl Website

Watch Awakening TV on http://awakeningtv.in | Youtube | Facebook
TATA(Sky # 1084 | GTPL # 578 | JioTv# 1060 | InDigital # 996 | NXTDigital # 984


Watch Peace of Mind TV on www.pmtv.in
TATA(Sky # 1065 | Airtel Digital TV # 678 | DishTv# 1087 | JioTV# 794

Friday, February 19, 2021

Soul Sustenance & Message for the day 19-02-2021

--------------------------------------
Soul Sustenance 19-02-2021
--------------------------------------

Peace And Love - My Original Nature (Part 1)

Life for all of us is full of many different type of situations which at times cause emotions of anger and ego inside us. Both anger and ego negatively affect relationships. So all of us at times should make the silent effort of keeping them away from our life situations and remaining calm and peaceful. Many times with some of our family members or friends or even in some other unimportant interactions, we are tested by these two emotions. In other words, it is very easy to become angry in such situations. It is upto us to take care that we use our inner resources of peace, love and joy and use them to give others the same experience.

There is lots of research in the world in the present time how anger is harmful for our health. Illnesses like blood pressure, heart attacks, insomnia and back aches and other problems like digestive disorders are caused by angry outbursts. People indulge in such behavior very commonly in their families or elsewhere. Also, there are some viewpoints in the world that a little bit of anger is good and it gives an adrenaline rush. It is also seen that there are some people who believe that ego makes you powerful and helps you to become successful. Also some people feel that anger increases your efficiency because it helps work get done many times. But all of these are wrong beliefs and in fact the truth is that ego is weakness and instead of helping you get respect, you lose respect with it. Also instead of anger helping you get love and co-operation from people, it makes you lose it.

(To be continued tomorrow …)


-----------------------------------------
Message for the day 19-02-2021
-----------------------------------------

The foundation of a beautiful life is positive thoughts.

Expression: The one who is constantly thinking positive is able to keep his words positive too. His actions would surely be positive also and would be those that bring benefit to the self and others. So to have positive thoughts means to make a beautiful contribution in making one’s own life worthwhile.

Experience: When I continue to have positive thoughts, I create a foundation for a beautiful life. I am able to enjoy the beauty of whatever situations come up in my life. I am able to strengthen this foundation further because each positive thought multiplies as time passes by. So I am able to create a fertile ground for getting the best fruit from life.


In Spiritual Service,
Brahma Kumaris | Facebook | Youtube | Twitter | Instagram | Pinterest | Flickr | Linkedin | Soundcloud | Location | Website | Intl Website

Watch Awakening TV on http://awakeningtv.in | Youtube | Facebook
TATA(Sky # 1084 | GTPL # 578 | JioTv# 1060 | InDigital # 996 | NXTDigital # 984


Watch Peace of Mind TV on www.pmtv.in
TATA(Sky # 1065 | Airtel Digital TV # 678 | DishTv# 1087 | JioTV# 794